Résultats pour "Mark Evans" dans Nourriture et vin
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- Auteur(s): Mark Evans
- Narrateur(s): Charles King
- Durée: 2 h
- Version intégrale
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Au global
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Performance
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Histoire
The South beach diet is neither a low fat or low carb diet. Instead, it teaches the body to bank on the right fats and the right carbs. As an end result, you become more aware of what's good and what's not for your body. And, as you lose weight -- somewhere between 8-13 pounds in the first phase alone -- you also get healthy and learn to choose your food wisely. This book will show you how to do it complete with a list of meal plans and recipes.
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South Beach Diet
- The South Beach Diet Guide for Beginners With Complete Meal Plan & Delicious Recipes to Get Healthy and Lose Weight Fast
- Narrateur(s): Charles King
- Durée: 2 h
- Date de publication: 2017-09-29
- Langue: Anglais
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- DASH Diet Series, Book 2
- Auteur(s): Mark Evans
- Narrateur(s): Charles King
- Durée: 2 h et 6 min
- Version intégrale
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Au global
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Histoire
Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.
It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.
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DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- DASH Diet Series, Book 2
- Narrateur(s): Charles King
- Durée: 2 h et 6 min
- Date de publication: 2017-06-15
- Langue: Anglais
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- Auteur(s): Mark Evans
- Narrateur(s): Eddie Leonard Jr.
- Durée: 2 h et 33 min
- Version intégrale
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Histoire
Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- Narrateur(s): Eddie Leonard Jr.
- Durée: 2 h et 33 min
- Date de publication: 2019-06-10
- Langue: Anglais
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
- Meal Prep Series, Book 2
- Auteur(s): Mark Evans
- Narrateur(s): RJ Malyk
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Histoire
Are you currently on the keto diet but finding it hard to maintain it? If so, then you absolutely must pick up this meal prep cookbook. Some might think meal prepping is difficult to do when you are on the keto diet, but in reality, it cannot be easier. With this audiobook in hand, all you have to do next is to follow the instructions, gather up your ingredients and equipment, start meal prepping your low-carb keto meals, and watch your self burn the fat away!
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Meal Prep: Beginner's Guide to 70+ Quick and Easy Low-Carb Keto Recipes to Burn Fat and Lose Weight Fast
- Meal Prep Series, Book 2
- Narrateur(s): RJ Malyk
- Durée: 2 h et 29 min
- Date de publication: 2017-12-20
- Langue: Anglais
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Spiralizer Cookbook
- 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try!
- Auteur(s): Mark Evans
- Narrateur(s): Charles King
- Durée: 1 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles, more commonly known as zoodles, in just a few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you how to make nutrient-dense dishes! This book also contains the basics about the spiralizing process, such as a step-by-step on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones.
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Spiralizer Cookbook
- 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try!
- Narrateur(s): Charles King
- Durée: 1 h et 58 min
- Date de publication: 2017-07-26
- Langue: Anglais
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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DASH Diet
- Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- Auteur(s): Mark Evans
- Narrateur(s): Charles King
- Durée: 1 h et 54 min
- Version intégrale
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Au global
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Histoire
Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.
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DASH Diet
- Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
- Narrateur(s): Charles King
- Durée: 1 h et 54 min
- Date de publication: 2017-05-29
- Langue: Anglais
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!
- Auteur(s): Mark Evans
- Narrateur(s): RJ Malyk
- Durée: 1 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
You've tried everything, but you still haven't achieved your ideal weight - diet pills, fad diet plans, slimming tea, slimming coffee, even medical procedures - to no avail. You'd be surprised that losing weight is not about depriving yourself from the food you love to eat, or taking diet pills, drinking tea or coffee, or liposuction. The key is in eating right! No need to starve! No need to follow fad diets! Lose weight with fat bombs!
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Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!
- Narrateur(s): RJ Malyk
- Durée: 1 h et 54 min
- Date de publication: 2017-12-20
- Langue: Anglais
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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