Résultats pour "becoming" dans Émotions

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.

If you're tired of trying to live up to a standard that truly doesn't exist, drained by meeting the expectations of other people, and exhausted from working to keep up with everybody else's needs, while feeling as though you don’t have a moment to spare to consider your own, get ready to embark on a path of healing, faith, and trust.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

When our lives are imbalanced at any level of our self, i.e. physically, emotionally, mentally, spiritually, or relationally, we can experience stress, discomfort, unhappiness, and illness. In his audiobook Healing and Dealing: Essays on Becoming Wholed, Peter Cloud Panjoyah offers a road map toward an elusive balance point, outlining possibilities for healing inwardly and outwardly. This audiobook lays out the nuts and bolts of how to heal the emotional denial that has plagued humanity, impacted our health, and created dangerous dramas on the world stage.

Empaths are naturally wired up to feel stronger connections to people in our lives and our environments. However, due to dysfunctional programming and society at large, we lose touch with our empathic gifts and instead go through life struggling and getting bogged down by others' energy. Empaths take on negative energy which is dumped onto them that they don't desire or need and are clueless about how to protect one's energy. Our energy has been controlling us for many years. Therefore, it is necessary to grasp the reality of who we are at our deepest core and initiate healing.