Titres dans Psychotherapy

A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills developed through experience. This audiobook will describe the types of schemas, how to modify them, how schema can hurt or help us, the impact of learning and memories, and schema therapy.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.

Are you looking for ways to alleviate stress? Have you looked and found nothing that seems to work? You may not be so familiar with this, but do you know that hypnosis can remove all the stress you're feeling right now? It is no news to us that most of the time; stress usually is a result of thinking too much. The power of our mind can make us feel things that shouldn't even be there in the first place. When we sow good seeds in our mind, it reflects on the outside, and same goes when we sow the bad ones, too.

The Sane Society is a continuation and extension of the brilliant psychiatric concepts Erich Fromm first formulated in Escape from Freedom; it is also, in many ways, an answer to Freud’s Civilization and its Discontents. Fromm examines man’s escape into over conformity and the danger of robotism in contemporary industrial society: Modern humanity has, he maintains, been alienated from the world of their own creation. Here Fromm offers a complete and systematic exploration of his “humanistic psychoanalysis.”

You don't have to be an artist to use art for healing. In The Healing Power of Art, you will discover how to bring this natural healing power into your own life, even if you can draw only simple shapes and stick figures. With expressive-art therapist Barbara Ganim, you will learn how to access your own inner language of imagery - the key to healing with art.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

An essential defense of the people the world loves to revile - the loners - yet without whom it would be lost. The Buddha. Rene Descartes. Emily Dickinson. Greta Garbo. Bobby Fischer. J. D. Salinger: Loners, all - along with as many as 25 percent of the world's population. Loners keep to themselves, and like it that way. Yet in the press, in films, in folklore, and nearly everywhere one looks, loners are tagged as losers and psychopaths, perverts and pity cases, ogres and mad bombers, elitists and wicked witches.

The Best of James Hollis: Wisdom for the Inner Journey is a collection of excerpts from the writings of James Hollis, PhD, Jungian psychotherapist and author. These selections span across his body of work and are organized into different topics, ranging from the psychological concepts of Carl Jung to the everyday tasks of our living and callings. Hollis’ wisdom will challenge listeners to find their own path, to be who they are called to be, to take the risks to trust their soul, and thus live a life worthy of their unique gifts.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

Sigmund Freud considérait cet ouvrage comme son œuvre fondamentale. Il eut d'ailleurs un succès retentissant. Il est vrai que la proposition de l'auteur est attirante : le rêve, perçu comme l'accomplissement déguisé d'un désir, serait la voie royale qui mène à l'inconscient. À partir du récit de n'importe quel rêve, Freud s'autorise ainsi des interprétations dont le mécanisme utilise de libres associations afin d'accéder aux idées latentes et aux désirs refoulés du narrateur.

Adult children of narcissists have been conditioned to downplay, dismiss, and ignore their experiences. This survival skill of staying below the radar can cause even very skilled clinicians to miss subtle opportunities to connect. It is paramount that clinicians understand the scope of these clients' experiences in order to support their healing—and to avoid the common clinical mistakes and pitfalls that often lead to inadvertently repeating harmful cycles.

"Not only is this a rare glimpse into the world of a master therapist; it is also an account of the 'inner void' that seems to lie at the core of addiction.

Jung: "A case where there was an intelligent, young woman, she was a student of philosophy [with a] very good mind, where one would expect easily that she would see that I am not the parental authority. But she was utterly unable to get out of this delusion. And, in such a case, one always has recourse to dreams...."

When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.

The central concept of analytical psychology is individuation—the psychological process of integrating the opposites, including the conscious with the unconscious, while still maintaining their relative autonomy. Jung considered individuation to be the central process of human development.

The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.

Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.

Según los “altos ideales del amor romántico”, la “vida real en pareja” sólo podrá ser imperfecta. Por eso hay que entender el amor real, es decir, la contradicción entre la atracción y el rechazo, entre lo que damos y pedimos, entre la certeza de estar y la duda, entre la cercanía anhelada y la distancia necesaria.

*Modern Man in Search of a Soul* by Carl Jung is a well-known book in psychology that introduces listeners to his key ideas. Jung explores many topics, including dream analysis, the purpose of psychotherapy, and his theory of personality types. He also discusses different stages of life, compares his ideas with Freud’s, and reflects on psychology’s connection to literature.

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.