Résultats Éditeur "Tantor Audio" dans Développement personnel

What we wear matters. It matters because looking and therefore feeling like yourself is essential. Clothes can make the difference between a good day and a bad day. Clothes have the power to make your mood ten times worse or one hundred times better.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.

Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.

Average schools don't inspire greatness - and greatness is what our world needs if we are going to produce world-changing learners. In Culturize, author and education leader Jimmy Casas shares insights into what it takes to cultivate a community of learners who embody the innately human traits our world desperately needs, such as kindness, honesty, and compassion. His stories reveal how these "soft skills" can be honed while meeting and exceeding academic standards of 21st-century learning.

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father—her last parent—brings her to her knees, an event seemingly foretold in Chinese mythology. A left-brained archaeologist and successful tiger daughter, Chan finds her logical approach to life utterly fails her in the face of this profound grief. Unable to find a way forward, she must either burn to ash or forge herself anew.

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing. You will better understand the grieving process and will receive needed encouragement along the way.

Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.

Featuring first-hand accounts of victims, examples of scripts used by fraudsters, a look into the psychology of fraud and of course plenty of Becky's hysterical interactions with scammers, this is a must-listen for anyone who needs a reminder that Keanu Reeves is NOT in love with them.

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"

Living Wicca takes a philosophical look at the questions, practices, and differences within Witchcraft. Learn the meanings of over 120 Wiccan symbols and how you can magically use them. Discover the power of Wiccan prayers throughout the day and how you can use them to make yourself aware that the Gods and Goddess are everywhere. Learn how to create your own rituals and symbols, develop a book of shadows, and even become a high priest or priestess.

Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.

Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.

Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.

Enjoy the wisdom, compassion, gentle humor, and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.

James Allen's From Poverty to Power (1901) and As a Man Thinketh (1902) stand as seminal texts in the self-help genre that have served as sources of inspiration since their publication at the beginning of the 20th century. Loosely based in its principles around the Biblical proverb "As a man thinketh in his heart, so is he," As a Man Thinketh asserts the powerful idea that belief is central to bringing about positive events in one's life.