Résultats lu par "Stephanie Richardson" dans Toutes les catégories

It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work. This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.

Ginger’s candid approach will help moms move beyond the frustrations of not knowing how to handle issues of disobedience and into a confident, well-balanced approach to raising their children.

Even with her life in ruins in New Mexico, Shay feels uneasy about settling into the small seaside town where she grew up on California's Monterey Peninsula, and taking over an estate bequeathed to her by Bridget Early, a woman she had barely known. Her heightened senses—an empathic gift she's had since childhood—go into overdrive upon touring Crystals & CuriosiTEAS, Bridget's eclectic tea and psychic shop brimming with Irish lore and Celtic symbols. They reach a boiling point when Shay looks up to discover a stranger's body sprawled across the shop's greenhouse roof . . .

In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.

When her young husband died unexpectedly, Millie Bauman thought her life was over too - until she learned she was carrying his child. Now, as she awaits the baby's arrival, Millie's sure her future will revolve around motherhood, the B&B she runs with her aunt Sylvie, and the beloved whoopie pies her Widows Club whips up each week. But when a handsome newcomer arrives in town, Millie is intrigued, and the club wonders if Millie might find a second chance at love....

If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.

The heartache of miscarriage, stillbirth, or infant death affects thousands of United States families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention.

Rita Burch is a rising star. The founder of a huge clothing brand, she is on the brink of financial nirvana. Her company is set to go public with an astronomical valuation when her body is found broken and unconscious, a victim of an apparent accident. Comatose, and fighting for her life, determined to wake, she learns she can leave her body.

Award-winning author Dame Susan Hill is best known for her hit ghost story The Woman in Black and her popular ‘Simon Serailler’ detective series, but she has also written extensively for radio. This audio anthology includes full-cast adaptations of two of her early novels, plus an additional 12 BBC Radio plays, many of them available for the very first time since their original broadcasts.

Discover the ins and outs of middle school in this guide from an older sister to her younger sister. From tackling a new building to meeting new people like the assistant principal, the class pet, the Huggers, the renegade, the tomato kid, your old best friend's new best friend, this is a must-listen for everyone starting middle school.

Remember that old line about how the only way out of the organization is in a pine box? Well, Rue Hollis spent 10 years thinking she had escaped the Black Hat Bureau, no coffin required. Then her former partner had to go and shatter the illusion by showing up on her doorstep with grim tidings.

Self-taught "seer" Shay has much to learn as autumn hits the quaint coastal town of Bray Harbor. Since attempting the art of blending herbs at her popular shop, Crystals & CuriosiTeas, she's set on growing ingredients in the mysterious greenhouse on the second floor—if only she can separate the medicinal plants from the deadly ones. Her new skills are put to the test when she meets pub owner and ex-detective Liam Madigan's Gran. A psychic from Ireland known for interpreting tea leaves and people, Gran encourages Shay to build upon her natural talents and hold her own group reading.

Pregnancy isn't just about creating a baby. It's also about the powerful transformation we go through on the journey to becoming "mama". We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we'd had - a mama-centered guide that doesn't just focus on your baby's needs, but honors and coaches you through this profound life change.

Rylie hadn’t grown up wanting to be a park ranger (or move back home in disgrace) and she wasn’t sure what it involved, but she had to start somewhere. Rebuilding a life after being lied to, cheated on, and evicted, isn’t an exact science. She thought her first day on the job would be all fresh air and nature walks.

In 1998, after 12 years of counseling the wives of men in sexual sin, Kathy Gallagher wrote the original version of When His Secret Sin Breaks Your Heart. Presented in the form of letters which addressed the most pertinent struggles wives deal with, this book proved to be a lifesaver for thousands of women over the years. The 20th anniversary edition of When His Secret Sin Breaks Your Heart adds nine chapters of new material, making it more compelling than ever.

Only the Clothes on Her Back uncovers practices, commonly known then, but now long forgotten, which made textiles - clothing, cloth, bedding, and accessories, such as shoes and hats - a unique form of property that people without rights could own and exchange. The value of textiles depended on law, and it was law that turned these goods into a secure form of property for marginalized people, who not only used these textiles as currency, credit, and capital, but also as entree into the new republic's economy and governing institutions.

Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD. If you only listen to one book on nutrition, it should be this audiobook! it contains the distilled summary of a decade of research, trials, and errors.

The Red Brick Road is the story of Dorothy's life-altering journey before she met the Scarecrow, the Lion, and the Tin Man. Before the Yellow Brick Road takes Dorothy to the Wizard of Oz, the Red Brick Road will push her to the edge. On the outskirts of Munchkinland, a charismatic merchant persuades Dorothy to disregard the good witch’s advice and take the Red Brick Road instead.

After a black witch pitched a hissy fit in Hollis Apothecary, Rue got stuck cleaning up his mess. That was the easy part. Repairing the damage he inflicted on Camber and Arden? That makes Rue wish she could bring him back to life just to kill him again. Slower this time. While Rue is setting her new life back to rights, Clay and Asa are off working a case, but it soon becomes clear that they'll need her help to catch the vicious creature preying on locals in a small Tennessee town.

While most women her age are searching for husbands, Astrid Kauffman has chosen a different path—writing romance novels and donating her profits to her beloved Amish community. But when Astrid struggles with writer's block, she agrees to play matchmaker for Imogene Yoder, a widowed mother of rambunctious twin boys. Perhaps the diversion will spark her creativity. Fortunately, Astrid has just the match for Imogene: a widower she believes is the finest, most handsome man in town. In fact, Astrid realizes he's perfect . . . for herself!