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Human beings spend most of their time talking to themselves. Constantly preoccupied with the past and the future, we live in a perpetual state of distraction and mental turmoil. But what happens when our internal chatter quiets down? Roshi discusses our minds' capability to experience profound stillness, and the heart of Zen practice is to find this still point within ourselves.

Every day we are faced with moral decisions, and it's often difficult to know how to act. If there's a snake in our garden, do we kill it? If our co-worker is stealing from the company, is it our obligation to speak up? What if we tell our children not to lie, then the phone rings and we ask them to say we're not home? In this compelling talk, Daido Roshi explores the role of morality and ethics in our lives.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Sooner or later, we all confront situations with no easy way out. For human beings, sickness, old age, and death, either our own or someone else's, seem like insurmountable barriers. We all struggle to avoid these things, and the media encourages our pursuit, offering plastic surgery, exercise routines, and all manner of pills to achieve eternal youth. But sooner or later, we need to realize that old age and suffering are not going to magically dissolve.

The Heart Sutra is one of the most important teachings in all Buddhist schools, including Zen. In this challenging talk, Roshi discusses The Heart Sutra and explains the Buddhist concept of emptiness. Emptiness doesn't mean that the world is empty, nor does it mean that we are supposed to walk around like emotionless zombies. Realizing emptiness is essentially realizing that we are not separate from the world around us.

In the modern world, we are encouraged to be special, to be different and stand out from everyone else. Zen Buddhism has a different approach, encouraging us instead to be "nothing special". Daido Roshi declares that our lives are fine exactly the way they are; Zen is not about adding anything to our lives, it's about seeing the inherent perfection we already possess.

It is a constant practice to not get stuck in the language or forms of Zen training. The precepts, wisdom, higher states of meditation - these are all concepts that need to be let go of. Don’t turn your Zen practice into a nest, a workshop, a medicine cabinet or a make-up kit. True realization is traceless. It has nothing to do with your ideas about it. Even at the top of a hundred-foot pole, there’s nowhere else to go but forward.

Many of us are haunted by the past. We try to make painful memories go away by numbing ourselves with food, alcohol, and entertainment, but the past is still there and it's still eating away at us. Ironically, our obsessive thoughts about the past occur because we haven't fully processed it yet.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Our world is full of words, whether we are listening to others, watching T.V., or talking to ourselves. In a religion like Zen Buddhism, where so much emphasis is placed on silence and meditation, what is the place of words and literature? Zen practice doesn't mean abandoning language, but rather using it to our advantage. The truth isn't found in either words or silence; it encompasses both.

Shakyamuni Gautama was a historical figure who lived in India from approximately 563 to 483 B.C. After his death, Buddhism spread over Asia, and almost 2,500 years later Buddhism has come to the West, where it is more relevant than ever. These four classic talks by John Daido Loori, abbot of Zen Mountain Monastery, offer a clear, comprehensive version of the Buddha's life and teachings, including Buddha's life as a householder, spiritual seeker, and ultimately a teacher.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

All societies have laws to prevent physical and verbal violence, but what about the violence we create with our thoughts? Daido Roshi states that our minds are incredibly powerful, and they create a force that shapes the reality around us. We can only bring peace and healing to ourselves and others if we first have peace in our minds. But we can't quiet the mind until we see how much time we spend talking to ourselves, and until we let go of our almost constant inner chatter.

Many of us yearn for a deeper spiritual connection, but few of us know how to manifest spirituality in our daily lives. We buy into conditioning from the media and our schools, and as a result we experience life as limited and painful. Daido Roshi says that this dilemma is like someone sitting by a river and dying of thirst.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

American Buddhism is a new phenomena, and teachers range from self-appointed gurus to highly qualified masters. With so many teachers and religious centers to choose from, how can you find someone you really trust? The real issue, according to Daido Roshi, is understanding the meaning of spiritual authority. Transmission from a teacher should be based on our own realization as well as the teacher's.

The moment a child is born, a parent is created; you can't have one without the other. Daido Roshi explores the love between parent and child, and the complete intimacy that exists between the two. We see this intimacy in the way children mirror their parents, the way children reflect how we use our body, speech, and mind.

People think of Zen as a humorless religion, but like Christianity, Judaism, and other faiths, Zen has a long tradition of clowns and pranksters. In this enjoyable and thought-provoking talk, Zen master John Daido Loori Roshi tells anecdotes about various ancient and modern Zen teachers who were known for playing the fool.