Résultats de "Start Publishing Notes" dans Toutes les catégories

Start Publishing Notes’ Summary, Analysis, and Review of Melody Beattie's Codependent No More includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Melody Beattie's Codependent No More is a self-help book for families and loved ones of people with alcohol and chemical dependency. People who have loved ones with addictions are called codependents.

Gundry says that a plant protein called lectin is responsible for obesity, and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans.

Please note: This is a key takeaways and analysis of the book and not the original book. Mark Manson, a massively successful dating advice and travel blogger, has written The Subtle Art of Not Giving a F--k to address what he perceives as a major gap in the self-help market.

Start Publishing Notes' Summary, Analysis, and Review of Jocko Willink and Leif Babin’s Extreme Ownership includes a summary of the book, review, analysis and key takeaways, and a detailed "about the author" section. Extreme Ownership: How US Navy SEALs Lead and Win is authors Jocko Willink and Leif Babin’s guide to approaching leadership in such a way that listeners can walk away with a sense of ownership and control over what happens under their watch.

This is a summary, analysis, and review of Tiny Habits, a concise and practical guide to creating long-term change by behavior scientist BJ Fogg, who explains the drivers of human behavior and outlines the steps anyone can take to create and sustain positive change.

In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases.

PLEASE NOTE: This is a summary, analysis, and review of the book and not the original book. In The Future Is Faster Than You Think, authors Peter Diamandis and Steven Kotler explore how the convergence of different technologies will revolutionize the way we eat, work, play, and live.

Start Publishing Notes' Summary, Analysis, and Review of Cal Newport's Deep Work: Rules for Success in a Distracted World includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Please note: This is a key takeaways and analysis of the book and not the original book. In Good to Great: Why Some Companies Make the Leap...and Others Don't, Jim Collins posits that most American entities (from the federal government and multinational corporations all the way down to individuals) are hindered by being good, and thus not rising to being great.

This is a summary with key takeaways and analysis of Born a Crime: Stories from a South African Childhood, television star Trevor Noah's memoir about growing up as a mixed-race child.

In an alternative version of America, a neo-conservative, alt-right type terrorist group took over in a coup — they shot the President, machine-gunned Congress, got the army to declare a state of emergency, instituted martial law, suspended the Constitution, and instilled a totalitarian theocracy. Although this group claimed their taking over was only temporary, America became the Republic of Gilead.

Daniel Levitin’s Successful Aging is a relatable and expertly written guide to the scientific, social, and emotional process of aging, buoyed by the latest research into what we can do to increase not just our lifespan, but our active, healthy years. This is a summary, analysis, and review of the book, and not the original book.

Holly Whitaker's first book is a seamless blend of personal narrative, science, spirituality, and self-help aimed at creating a new dialogue around alcohol in America, getting rid of the term "alcoholic" for good, and helping anyone who wants to, create a better, sober, more fulfilled life for themselves. Quit Like a Woman is more than just a self-help book on sobriety. It is a call to action for all of America - and the world - to realize how poisonous alcohol is, and just how much it is truly affecting our lives.

Please Note: This is a key takeaways and analysis of the book and not the original book. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero is a loose set of instructions about how to be happy. There was a time when Sincero felt dissatisfied with her choices and her financial situation, but she managed to turn things around by examining different areas of her life with an open mind. She knows that you can, too.

A Gentleman in Moscow by Amor Towles, is a novel about Count Alexander Ilyich Rostov, a Russian aristocrat who is condemned by Communists to spend the rest of his life confined in the Metropol, the capital's most glamorous hotel. The story opens on his trial in 1922, where he's shown leniency as a reward for having written a revolutionary poem that pre-dated the Russian Revolution. The only catch? If Rostov ever leaves the hotel, he will be executed.

p> The 48 Laws of Power, written by Robert Greene and published in 1998, claims to offer listeners the secrets to amassing power within the confines of contemporary society's rules, regulations, and norms. In the book's preface, Greene argues that, at least on the surface, the quest for power has been demonized, the end result of a culture that frowns upon those who seem too eager to get too far ahead in life.

This is a summary, analysis, and review of Ariana Neumann's riveting memoir, in which she digs through her family’s past to uncover a Holocaust story that is as thrilling as it is heart-wrenching.

This is a key takeaways and analysis of the book and not the original book. Start Publishing Notes' Summary, Analysis, and Review of Diane Ackerman's The Zookeeper's Wife: A War Story includes a summary of the book, a review, analysis and key takeaways, and a detailed "About the Author" section.

In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child who enjoys life and thrives in adversity. In The Power of Showing Up, Siegel and Bryson leverage their decades of experience in the area of child psychology to show parents that there is a better way. Perfection shouldn’t be the goal. Instead, parents should focus on establishing a secure attachment with their child.

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of John M. Gottman and Nan Silver's The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.