Résultats lu par "Erika Calvert" dans Toutes les catégories

Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress? What if you learned how to cut through the noise and get in touch with your true self? Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.

Born nameless in a tank, they try and make her into a weapon, but she chooses defiance. Eltrinia sounds like a good name, and Lem comes naturally. After falling through the sky during a lightning storm, Eltrinia is free of the tube that they grew her in, and while she doesn’t yet know her name, she knows that she needs to get in touch with society.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

Working out tension during some light espionage seems like the thing to do while pondering her future. Eltrinia has been progressing. She is the master of the on-loan gallery, she takes tours of all ages around, and she has been recruited for operative training at the capital. Learning combat tactics in sparring matches with Trin is bizarrely fun. It is like looking into a tinted mirror.

Ex-Army Civil Affairs specialist Jo Gunning is a loner. No commitments. No fixed address. She's enjoying her anonymity in Virginia when she crosses paths with a runaway teenage girl in need. Assisting the girl in getting home leads to a phone call for help, and a claim from the girl that her father is holding her hostage. As Jo searches for answers, she finds that nothing is what it seems, and no one is telling the truth.

Her aunt is her roommate, assassins are closing in, and she still needs a dress for the dragon ball. Buckle up. After finding out where she actually came from, Trin is now trying to hide from the family who wants her genes for analysis and who wants her aunt Meadra back. Hiding in Breaker City works for a while, but when kidnappers and assassins threaten those who have tried to keep them safe, Trin decides that a return to the capitol is what she needs.

Trin has trained to be stealthy, trained to defend herself, but when a bounty on her head threatens the safety of her friends, she has to get out of town. Visiting a friend and mixing business with her escape, she learns that dragons mixing their bloodlines may be more common than anyone thought. She spends enough time in Breaker City ordering tea and ceramics to figure out what she wants to do next, and what she wants to do is find out who and where she came from.

Raised and marked as a bastard human, she is as surprised as the rest when blood tells and her dragon roars. Trin has been raised with the knowledge that her parentage was unknown and she was human. Those two items were the cornerstone of her existence. An altercation at a baby shower leads to her discovering another side to herself. That side was big, crystalline, and caused the other dragons in her vicinity to bow their heads. Defending her friend had led her into this new shape, and now, she was stuck with it.

Facing directly into the devastation of climate chaos and biodiversity loss, Rampy leads her listeners on a soul journey through grief and loss to also claim the beauty, joy and possibilities available when we reconnect with Earth. As we follow the author’s compelling personal experiences and engagingly lyrical stories of whales, cedars, sparrows, and more, we see the necessity and urgency of learning from the wisdom of our kin in the natural world.

Since Raggedy Ann first appeared in print in 1918, she has charmed millions of readers with her always warm and optimistic outlook and calm approach to difficulties. All the original stories are here, as Raggedy Ann comes to Marcella's nursery and quickly becomes the leader of the dolls. After learning a lesson from a naughty raid on the pantry, Raggedy Ann's adventures show her striving to be good -- and succeeding.

Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.

When her sister’s friend, who works at a top-secret biolab, mysteriously disappears, Jo’s sister wants help to find her, and Jo can't say no. As she begins her search, Jo stirs up more than she bargained for, and her questions reveal an unknown and deadly enemy who can’t afford for her to discover the truth. Soon danger threatens her family, and Jo must use all her training to protect them and find answers.

Ex-Army Civil Affairs specialist and loner Jo Gunning is headed west, but she detours and finds herself in a small town in rural Alabama. First, she runs afoul of local law enforcement, and then the owner of the local café asks Jo to find the truth about her nephew’s death.

Addressing nurse burnout is essential to enhance the nursing workforce's overall well-being and provide patients with the highest level of care possible. Having a reliable resource to provide assistance, guidance, and support can go a long way in mitigating burnout and ensuring that nurses feel supported in their roles. So, let's prioritize nurse burnout and strive to make nursing a profession that nurtures the mind, body, and soul of all those who dedicate their lives to helping others.

Time may heal all wounds, but time stands still for the dead. Twenty years have passed since the horrific night in the Whispering House. Now, Abigail lives a relatively normal life as an independent bookstore owner while her sister, Constance, struggles to navigate crippling physical and psychological damage. But when Abigail inherits the house, old memories and childhood traumas are awoken.

"The Serpent’s Hold" is a raw, gripping tale of resilience, pain, and the unyielding will to rise above the trauma that seeks to consume her. It’s a story of survival, of finding strength in the most unlikely places, and of the silent struggle that many endure, unseen.

Six years after being thrown out of the world of Roa, Emi and Teddy return to avenge the friends they've lost to time. With two-thousand years having passed in the realm, Emi prepares to take charge of this new adventure all on her own. But her plans begin to come unraveled when a detour leads her to the now thriving kingdom of Nevolan. It is here that she learns of a plot to destroy the kingdom by an old foe of her parents.

In The Serpent’s Shadow, the journey of survival continues as our protagonist emerges from the harsh realities of her past, only to face deeper challenges at the hands of the one person she hoped could bring her peace. Reunited with Jake after his release, she dares to believe in a fresh start, yet old demons resurface, threatening the fragile foundation of her family.

Three years after being thrown from the world of Roa, Emi and Teddy are hard at work training with hopes that their new found strength will be enough to help them save their friends and family. Using the magical Infinite Room that her father built, and with the help of her maternal otters Cecil and Kain, Emi is able to access anything she can think of to assist her in her training.

Ex-Army Civil Affairs specialist Jo Gunning is on a personal errand when she and other customers are taken hostage during a robbery at a Dallas bank. Her instincts kick in immediately, and she does what she can to keep the hostages safe. Once the robbers flee the bank, Jo is debriefed by the police, and only then does she realize there’s something she missed. Driven by a desire for answers, Jo starts her own investigation into the robbery, which leads her to unseen enemies who will do anything to keep secrets buried.