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How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.

Jillian Lauren had no idea what she was getting into when she wrote her first letter to prolific serial killer Samuel Little. All she knew was her research had led her to believe he was good for far more murders than the three for which he had been convicted. While the two exchanged dozens of letters and embarked on hundreds of hours of interviews, Lauren gained the trust of a monster. After maintaining his innocence for decades, Little confessed to the murders of ninety-three women, often drawing his victims in haunting detail as he spoke.

On a beautiful spring day, a small village in Western Germany wakes up to an omen: Selma has dreamed of an okapi. Someone is about to die. Luisa, Selma’s 10-year-old granddaughter, looks on as the predictable characters of her small world begin acting strangely. Protesting that they are not superstitious, each of the villagers grapples with the buried secrets and deferred decisions that have suddenly become urgent in the face of death.

For a generation whose eyes are constantly trained on screens, encountering nature at all is increasingly difficult, much less seeing what it reveals about God. How can parents help children reengage with God's world that is full of amazement, creativity, and love? Eryn Lynum is a certified master naturalist, Bible teacher, and mom of four who wants to help families encounter and understand the connection between God and creation. She shares her own story of putting her kids in front of nature, and invites other parents to consider a similar journey.

A valuable discovery under the world's second-largest temperate wetland and in the traditional lands of the Cree and Ojibway casts light on the growing conflict among resource development, environmental stewardship, and Indigenous rights. In this colorful tale, Virginia Heffernan draws on her bush and newsroom experiences to illustrate the complexities of resource development at a time when Indigenous rights are becoming enshrined globally.

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes listeners on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice, where she rose to the pinnacle of success as a federal judge.

Jennifer has a great job and a go-getter fiancé. She's on track for success, until she witnesses a fatal hit-and-run. Mistaking Jennifer for someone else, the dying victim extracts an impossible promise. Jennifer's fiancé wants her to forget the whole incident, but when she closes her eyes, she can still see the woman's bloody face. Olivia is in a rut. Burdened with caring for her brain-damaged brother and already feeling like a spinster at 27, she's desperate to escape. In a moment of weakness, she tells a lie that draws an unsuspecting paramedic into her life.

In the summer of 1982, the body of 20-year-old Maggie Hume was found under a pile of blankets in the closet of her apartment. A Catholic school girl and daughter of a local football coach, Maggie had been raped and strangled. It was the only active murder investigation in Battle Creek, Michigan, suggesting the case would be an easy victory for authorities. Plus, they already had two persons of interest on watch.

Best friends Daryl Barber and James Boucher were responsible, and their parents trusted them to spend Spring Break at Daytona Beach unchaperoned. When the boys missed their agreed-upon daily check-ins, their parents were disappointed. When they failed to come home on their planned return date, their parents were terrified. They could not have known that their innocent sons would encounter two violent men on the Florida coast. They could not have imagined the torture their children would endure before their bodies turned up four months later in a Florida swamp.

Evans wrote Feminist Prayers for My Daughter as a gift to mothers and women everywhere. It offers short prayers that affirm the unique challenges and embrace the natural abilities embodied by our daughters, young and old alike. Categories of prayers include embodiment, relationships, wholeness, justice, equality, and milestones. This book encompasses all of life from birth to death while imagining God in ways that resonate with the feminine experience.

History of Woman Suffrage is a window into the suffragette movement, a front-row seat to the fight for women’s rights. This historic work draws a dramatic picture of the massive effort and struggle that took place in America from 1848 to 1861 through letters and documents, as well as uncensored thoughts and ideas from women during this evolving time, all rich with lively wit. The writing is vivid and compelling, with rousing speeches defending the legitimacy of the request for suffrage and strong, witty defense against those too comfortable in the status quo.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Spirit Canyon's annual Spirit Spooktacular weekend is on, and for local amateur sleuth Zo Jones, it's boomtime for business at her Happy Camper gift shop...until a murderer drops in for a browse.

The most effective leaders are "human leaders:" leading with empathy, vulnerability, and authenticity. But many still adhere to the outdated myth that leaders must be "superhero leaders: infallible, unflappable, and fearless." Tragically, their innate ability to inspire remains locked within, blunting their impact. In The Unlocked Leader veteran executive leadership coach Hortense le Gentil combines real life stories, rigorous research, and practical tools to explain how superhero leaders can become effective human leaders.

Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world.

Tara Lancaster can sing Amazing Grace in three harmonies, two languages, and interpret it for the hearing impaired. She can list the Bible canon backward, forward, and alphabetized. And the only time she ever missed church was at seventeen because she had pneumonia and her mom made her stay home. But when her life shatters around her and her reputation is left in ruins, Tara decides escape is the only option. She flees halfway across the country to dog-sit, but the quiet anonymity she needs isn't waiting in her sister's house.

Detective Trinity Calhoun's closest friend was due back weeks ago from his undercover operation, and the last thing she wants to do is take a trip. Not even to attend a high-profile conference at a swanky hotel on a beautiful island with all expenses paid. But with her boss counting on her, Trinity sets aside her misgivings and goes. Except from the moment she sets foot on the ferry, something feels . . . off. First comes a man who's far too interested in her. Then Trinity swears she's spotted her late-to-return friend. And someone is definitely planting breadcrumbs for her.

Navigating the military lifestyle is not easy—but Jesus has His eye on those who are called to it, especially wives. Whether you face a parenting struggle, a marriage frustration, or yet another move, take heart in these encouragements as they empower you to embrace God’s peace and your unique role in His mission as a military wife.

After a harrowing experience in her childhood town, Detective Trinity Calhoun has at last been cleared to return to her job at the Vancouver PD—but with a caveat. Her boss insists that she eases back into it by being chained to a desk. Trinity understands the request. She knows it's reasonable. But that doesn't mean she likes it. Or will abide by it. And the desk, it seems, is the last place she can be. Because someone is stalking her. Baiting her. Using her long-solved domestic abuse cases to draw her out.

Two decades ago, Trinity Calhoun's best friend—eighteen-year-old Savannah Stuart—went missing. Just weeks later, Savannah's body was found brutally slain outside the mountain town. With no suspects or leads, the local authorities dismissed the murder as a tragic one-off, likely perpetrated by a tourist. But Trinity wasn't convinced. Determined to do better for other victims, she left town and settled in Vancouver, rising through the ranks to become a detective. But now, an unexpected phone call from her former lover has her barreling down the highway to face the past.