Résultats lu par "Liz Krane" dans Toutes les catégories

The harsh truth.... I believe that the answer to your problems is not avoiding them but facing them. That's why, in this audiobook, you won't find hundreds of ways to separate yourself from the environment. You'll find actual coping mechanisms that will help you face the negative energy. My goal is to empower you, not cripple you.

The happiness starter kit shares tools to reduce stress and anxiety; build self-confidence; silence negative self-talk, allowing you to challenge your fears; set boundaries; and find happiness. This starter kit will help you find your direction to happiness, regardless of your life circumstances, be it marriage troubles, past trauma, day-to-day exhaustion, or financial woes. These tools will help you become your authentic self and find happiness along the way.

The ketogenic diet is, without doubt, a must-follow diet if you want to lose weight, keep it off, and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity, and much, much more.

This audiobook has actionable information about the keto diet, including 60 delicious, easy-to-make recipes that you can prepare to get started. Nowadays, most of the foods we eat are rather processed, genetically modified, or junk foods. These are foods high in calories, saturated sugars and fats, and are low in fiber, which is essential for proper digestion. What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, heart disease, and other lifestyle problems.

Did you know you can lose weight when you eat fat instead of carbs? If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this audiobook, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes.

"Inside Melting House" is a creepy and suspenseful story that will draw into its mystery. It introduces you to sympathetic characters over two generations who, even in the short space of the story, you come to sympathize with and understand.

Book One: Parenting: Your Baby’s First Year. The information provided should help you with some of the pitfalls you will surely experience with your infant. Everyone (especially you and your baby) should understand everything involved in raising a baby from infancy throughout the first years. Setting guidelines and providing a road map is all your bundle of joy needs to start his/her journey.

Despite their small size, toddlers can be such a huge source of joy and laughter. But if they’re deprived of much needed sleep, they can be cranky, and difficult, becoming a great source of stress, and anxiety. That’s why if you have a toddler at home, it’s important that you are able to make your toddler sleep well and on time, every time.

The audiobook has been designed to teach you how you can take care of your baby’s needs and ensure your baby gets enough sleep during the growing years. Sleep remains an important aspect of baby’s growth and development, and this audiobook will guide you through the process.

It’s time for you to become an amazing parent during the hardest year your baby can offer: the first one! This audiobook contains proven steps and strategies on how to be prepared for every stage of your infant’s life. The information provided should help you with some of the pitfalls you will surely experience with your infant.

The best way to prepare yourself for motherhood as well as pregnancy is to become knowledgeable. In this guide, Expecting a Baby for New Moms, we shall look at and understand the trimesters and the changes you can expect to see as your pregnancy progresses. You will also learn about how to take care of your health and your baby’s as well as how to prepare for labor and child birth.

This book gives you a comprehensive understanding of how your baby is developing week for week, as well as what it is you should do to ensure you have a healthy and successful pregnancy. Are you planning to get pregnant and are suspecting that you could be pregnant, or have already confirmed that you are pregnant? If either of these is true, congratulations - you are about to become a mother.

Agent Mallory Anderson has been infatuated with detective Jared Abrams ever since she worked a case with him involving his brother, Jack. Working as an Oregon State Police Detective, Jared refuses to give up his bachelor lifestyle or his home in Portland, Oregon, in order to make a commitment. A case involving a State Representative from Washington state throws them together into a world involving a heinous serial rapist and killer.

Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.

With all the things you need to take into account before your new baby is born, the thought of having enough time to carefully consider baby names can seem almost impossible. Luckily, Baby Names has collected many of today’s most popular names as well as those that are likely to be trending in the coming years, all in one place.

Can an ordinary object - a watch, a piece of furniture, or an old rug - change the course of one's life? "Listen and find out" suggests an underappreciated master of Russian classical literature, Alexander Kuprin.

Follow along with Little Bird as you get settled in for the night. This sweet little poem will keep the imagination burning bright. Grab some hot cocoa or tea, listen to the audiobook, and enjoy this cute quirky journey.

Emma seems destined to be the perpetual bridesmaid. Especially when her one potential groom dumped her on her birthday a year ago. Austin must fulfill his grandmother’s marriage stipulation in order to inherit his grandfather’s ranch. After a broken heart, he decided that love isn’t going to be a requirement for marriage anymore. Both are at the mercy of every do-gooder matchmaker, so they concoct a plan. A fake marriage between the two of them would be beneficial for both.

When Rafael's dying father dropped the bombshell that he planned to give his shares of their co-owned baseball team to his irresponsible younger brother, Rafael knew he had to act fast. But when he discovers that his estranged brother has been hiding a divorce and neglecting his children, Rafael sees a chance to save his father's legacy and protect his future.

As the ice queen heiress to a multi-million-dollar luxury hotel chain, Margot always knew her parents would choose who she was to marry—whichever candidate had the deepest pockets and the most business assets. So when the time comes to either enter an engagement with a man she’s never met or lose her sparkling fortune, Margot knows there is only one answer. To keep her impulsivity in check, and to avoid ruining the business deal of a lifetime, Margot’s parents enlist Sumner Pennington, a new hire at the hotel, to play her secretary and to keep the leash on her tight.