Résultats de "Tom | The Sleep Guy" dans Toutes les catégories

Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity - what it is and isn't - how it relates to male identity, and provides one-of-a-kind advice and practical tools.

The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

Da Nang Diary is the story of how, in Vietnam, an elite group of Air Force pilots fought a secret air war in Cessna 0-2 and OV-10 Bronco prop planes - flying as low as they could get. The eyes and ears of the fast-moving jets who rained death and destruction down on enemy positions, the forward air controller made an art form out of an air strike - knowing the targets, knowing where friendly troops were, and reacting with split-second, life-and-death decisions as a battle unfolded.

The X-Men and Spider-Man must work together to stop the destruction of the multiverse in an adventure through the past, present, and future. Dinosaurs, knights, gunslingers, World War II heroes, old friends turned enemies, and future versions of themselves await them on this incredible adventure.

All across the globe, small children spontaneously speak of previous lives, beg to be taken "home", pine for mothers and husbands and mistresses from another life, and know things that there seems to be no normal way for them to know. From the moment these children can talk, they speak of people and events from the past - not vague stories of centuries ago, but details of specific, identifiable individuals who may have died just months, weeks, or even hours before the birth of the child in question.

This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.

In the war for customer acquisition, businesses invest millions of dollars to improve customer experience. They deliver packages faster, churn out new products, and endlessly revamp their UI, often putting greater strain on employees for diminishing returns. According to Tiffani Bova, this siloed focus on customer experience – without considering the impact on your staff—actually hinders growth in the long run. The most successful companies adopt an Experience Mindset that strengthens both employee experience (EX) and customer experience (CX) at the same time.

Imagine this: When the stock market crashes on the Thursday before Easter, you — an ambitious, although ineffectual and not entirely ethical young broker — are convinced that you're facing the Weekend from Hell. Before the market reopens on Monday, you must scramble and scheme to cover your butt, but there's no way you can anticipate the baffling disappearance of a 300-pound psychic, the fall from grace of a born-again monkey, or the intrusion in your life of a tattooed stranger intent on blowing your mind and most of your fuses.

Profit Works will help you unravel complexity! With Profit Works, discover how to create a simple and effective incentive plan with practical engagement tools to amplify your vision. The longer you delay, the longer you postpone profit. Simplicity and clarity attract talent and high performers. It’s time to start maximizing your company’s potential! EOS Implementers® Tom Bouwer and Alex Freytag are lifelong entrepreneurs who are passionate about helping business owners get what they want out of their organizations.

Stick Dog and his crazy canine crew have discovered a newfangled flavor - and it's even more delicious than hamburgers and hot dogs. It's pizza! And they won't be satisfied until they get some slices of their own. But it won't be easy. There's a kitten to rescue, a plan to make, and the messiest - and most dangerous - game of catch they've ever played. Pizza is on the menu, but only if their mission succeeds.

Prepper, Book 2 dives back into the darkness five days after a domestic terror attack killed the grid and sent millions scrambling for survival. Jack Warrant is prepared, but fears he needs to leave the safety of his home to add to his supplies. Tech billionaire Noel Slate kidnaps a VIP with political ties. A team of army veterans head out into the chaos in search of Slate before he exacts his revenge.

The Cold War is over, and chaos is setting in. The new President of Russia is trying to create a new democratic regime. But there are strong elements within the country that are trying to stop him: the ruthless Russian Mafia, the right-wing nationalists, and even revanchist Czarists. Op-Center, the newly founded but highly successful crisis management team, begins a race against the clock and against the hardliners. Its members face an uphill battle. Their task is made more difficult by the discovery of a Russian counterpart to Op-Center....

Are you tired of feeling fatigued after simple tasks? Dive into the world of strength training tailored for seniors and experience a newfound vitality. Is joint discomfort holding you back? Explore how our program not only strengthens muscles but also supports joint health for a more active and pain-free life. Are you worried about losing balance and stability? Unlock the power of targeted strength training designed for seniors to reclaim confidence in every step.

The invaders are coming; the Posleen, a seemingly unstoppable horde who have conquered one star system after another, literally feeding on their conquests. Earth's dubious allies, the Darhel, have given the humans a number of highly-advanced technological devices, including a process for rejuvenating the aged, including trained and proven soldiers who otherwise would be too old to fight. Rejuvenation may give a critical edge, since to survive, the Earth must use every resource at hand.

What if animals and humans could speak to one another? Tom Mustill—the nature documentarian who went viral when a thirty-ton humpback whale breached onto his kayak—asks this question in his thrilling investigation into whale science and animal communication.

Artificial intelligence touches nearly every part of your day. While you may initially assume that technology such as smart speakers and digital assistants are the extent of it, AI has in fact rapidly become a general-purpose technology, reverberating across industries including transportation, healthcare, financial services, and many more. In our modern era, an understanding of AI and its possibilities for your organization is essential for growth and success. Artificial Intelligence Basics has arrived to equip you with a fundamental, timely grasp of AI and its impact.

The Last Stand of Fox Company is a fast-paced and gripping account of heroism and self-sacrifice in the face of impossible odds. The authors have conducted dozens of firsthand interviews with the battle's survivors, and they narrate the story with the immediacy of such classic accounts of single battles as Guadalcanal Diary, Pork Chop Hill, and Black Hawk Down.

An irreverent kid is saved by flying. From a single-engine Cessna 150 to the captain’s seat of a Boeing 787 Dreamliner, he commits his career to serving others within his field. Captain Tom is at the pinnacle of his profession, traveling the globe, a social media influencer, and a health and fitness advocate. One night his life comes to a screeching halt when an undiagnosed heart defect triggers sudden cardiac arrest. After twenty minutes of CPR and seven defibrillator shocks, he is miraculously revived.

You are a podcaster. And if you were a beast on a David Attenborough nature documentary, that would be your plaintive cry. This is not a book about how to make a podcast. You know how to do that, and anyway, the tech in podcasting changes all the time. This book will be useful to you for the rest of your career, because it will show you how to make your podcast better. The Audience is Listening is a book of tough love that presents you with a repeatable process to earn and keep an audience.

The long-awaited autobiography of legendary singer Tom Jones, following six decades of unparalleled experiences in the spotlight to coincide with his 75th birthday. Across six decades, Sir Tom Jones has maintained a vital career in a risky, unstable business notorious for the short lives of its artists. With a drive that comes from nothing but the love for what he does, he breaks through and then wrestles with the vagaries of the music industry, the nature of success, and its inevitable consequences.