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Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.

Ta-Nehisi Coates' debut is an infectious, reflective memoir - a lyrical saga of surviving the crack-stricken streets of Baltimore in the '80s. Son of Vietnam vet and black awareness advocate Paul Coates - a poor man who set out to publish lost classics of black history - Ta-Nehisi drifts toward salvation at Howard University, while his ominous brother Big Bill finds his own rhythm hustling.

Cole was working a shift at the refinery when the apocalypse came a-knocking. However, Earth wasn’t destroyed — no, the apocalypse changed our world. It changed Cole, too; he became a Prodigy, a powerful cultivator.

Born in 1905 in the center of the crumbling Austro-Hungarian Empire, Viktor Frankl was a witness to the great political, philosophical, and scientific upheavals of the 20th century. In these stirring recollections, Frankl describes how as a young doctor of neurology in prewar Vienna, his disagreements with Freud and Adler led to the development of "the third Viennese School of Psychotherapy", known as logotherapy; recounts his harrowing trials in four concentration camps during the War; and reflects on the celebrity brought by Man's Search for Meaning in 1945.

This is the completionist's edition of the work of H.P. Lovecraft! Literally every single weird-fiction story he wrote, revised, or collaborated on - to the best of our knowledge - is in this one enormous volume. The stories are arranged chronologically and contextualized with a brief running biography of the life of this fascinating author.

Son scandale à lui, son secret à elle. Angela Powell est en apparence une femme comblée. Elle mène une vie confortable avec Jason, un brillant professeur d'économie devenu une personnalité médiatique, et leur fils de treize ans. Mais leur bonheur de façade se lézarde lorsque l'une des stagiaires de son mari dépose plainte contre lui pour comportement déplacé, puis qu'une de ses collaboratrices l'accuse de viol. De quoi donner à Angela l'impression qu'elle ne connaît peut-être pas si bien celui qui partage sa vie.

For every professional woman who wants to get ahead, but feels she is at an impasse, Nice Girls Don't Get the Corner Office comes to the rescue. In this program, Dr. Frankel, reveals the 101 self-sabotaging behaviors women learn as girls, behaviors and habits that are now holding them back in the workplace, such as couching statements as questions, tilting one's head when they speak, waiting to be noticed, and pinching company pennies.

In 2018, under a full moon in the remote Mantiqueira mountain range in Brazil, a sickly stray dog chose to follow a runner during the Brazil 135 ultramarathon. He stayed by his side for 140 miles. Fast forward to 2021, when Lucky the stray, now living the life in Florida, set off with his ultrarunner soulmate, David Green, on the journey of their lives — a four-month run covering 3,400 miles from Jacksonville Beach, Florida, to Muir Beach, California.

"How do I find my life's purpose?" In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes listeners on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more.

It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva.

In his memoir, Grant recounts his early life, including his military education at West Point and his service in the Mexican-American War. However, the heart of the book focuses on his leadership during the American Civil War. Grant provides detailed insights into his strategic decisions, battles, and interactions with other prominent military figures such as Abraham Lincoln and Robert E. Lee.

Technology has gradually transitioned from wired to wireless over the years with tons of benefits. From the internet of things to wireless communication, we are all witnesses of the huge benefits of wireless technologies. This audiobook covers various subjects and highlights both the benefits and challenges of wireless technologies.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

Keep the cold. I’ve always understood my duty. As heir to the Winter Court, I must be ready to take my father’s place and keep the realm safe under a blanket of frost. But my father never taught me how to protect my people. That role has fallen to his best friend, Ronan, who agreed to serve as my guardian after my father grew ill. Charming and dangerous, Ronan hasn’t let illegitimacy or family tragedy stop his rise to power. A master of the elements, he’s a faithful ally. Until my father dies.

For years, The Great Courses has taken lifelong learners on stirring explorations of our ancient roots; ones that bring you face to face with what history means, and how we use it to understand both the past and the present. So where's the best place to start? Right here with this eclectic and insightful collection of 36 lectures curated from our most popular ancient history courses.

I made a mistake. At sixteen years old I fell for the wrong man. Callum Torrio. Ruthless billionaire. Dangerous villain. My best friend's father. At twenty one, I gave up hope that he would ever notice me. He’s twenty years older than me and an arms dealer for the mob. The smart choice would be to forget he ever existed. But that’s not possible. His icy blue gaze, sculpted physique, and huge rough hands play a vivid part in my dreams.

With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.

John Lithgow and B.D. Wong here recreate their original roles from the Tony Award-winning production. Inspired by an actual espionage scandal, a French diplomat discovers the startling truth about his Chinese mistress.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.