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The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.

When Russian President Valeri Volodin's ambitions are foiled in Dagestan, he faces a difficult choice. The oligarchs who support him expect a constant flow of graft, but with energy prices cratering, the Russian economy sputters to a virtual halt. Unable to grow the Russian market at home, his hold on power relies on expansion abroad—a plan that has been thwarted by the United States in the past. But this time Volodin has determined that an indirect approach is the best.

Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.

She has the city brought to its knees, a single death stroke away from victory, but in the same breath, she struggles with her own wavering loyalty. Haunted by the fate of her predecessors, who all turned against the Pale Lady—and nearly succeeded. Time is her enemy. Her elder brother, To'Aacar, has set his plans in motion. The city must be taken, and her treasonous thoughts must be handled soon, or else.

The authorized biography of the most notorious rock manager of all time, Peter Grant, best known for his work with Led Zeppelin. Often acknowledged as the "fifth member of Led Zeppelin", Grant's story has appeared in fragments across countless Zeppelin biographies, but none has explored who this brilliant and intuitive manager yet flawed and sometimes dangerous man truly was. No one has successfully captured the scope of his personality or his long-lasting impact on the music business. Acclaimed author and journalist Mark Blake seeks to rectify that.

A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.

With his trademark mirth and boundless charisma, actor Nick Offerman brought the loveable shenanigans of Twain's adolescent hero to life in The Adventures of Tom Sawyer. Now, in yet another virtuosic performance, the actor proves that despite being separated by a span of over a century, his connection to the author and his work is undeniable and that theirs is a timeless collaboration that should not be missed.

It has been three years since the Progerians left their mark of devastation upon Earth. The remaining humans are in a desperate race against time as they do their best to reverse engineer the alien technology they captured, in an effort to bolster their beleaguered defenses against the oncoming onslaught of Progerians hell-bent on revenge.

Best-seller #1 du New York Times et Sunday Times ! Will Smith… Qui ne connaît pas ce bel homme souriant ? Will Smith est un véritable phénomène de notre époque : il est devenu l'un des plus grands rappeurs de sa génération, puis l'une des plus célèbres personnalités de l'histoire du cinéma.

Faced with a constant stream of news reports of standoffs and confrontations, Canada’s “reconciliation project” has obviously gone off the rails. In this series of concise and thoughtful essays, lawyer and historian Bruce McIvor explains why reconciliation with Indigenous peoples is failing and what needs to be done to fix it.

Part documentary, part improv comedy, Wildlife Confidential is a surreal interview show about the real animals (portrayed by humans) behind wild stories ripped from the headlines.

Are you ready to see your fixer-upper? These famous words are now synonymous with the dynamic husband-and-wife team Chip and Joanna Gaines, stars of HGTV's Fixer Upper. As this question fills the airwaves with anticipation, their legions of fans continue to multiply and ask a different series of questions, like: Who are these people? What's the secret to their success? And is Chip actually that funny in real life?

Many of us do not trust our own thoughts, feelings, and desires when it comes to discerning God's will. Instead we look outside ourselves to determine what God wants from and for us. In God's Voice Within, spiritual director Mark E. Thibodeaux, SJ, shows us how to use Ignatian discernment to access our own spiritual intuition and understand that the most trustworthy wisdom of all comes not from outside sources, but from God working through us.

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

On his last long walk, septuagenarian war hero, deserter, and professor Alessandro Giuliani shares his past with an illiterate young factory worker, spinning a remarkable tale of heart-stopping escapes, of loves unrequited and won, of madmen, dwarfs, and mafiosi. But overshadowing all is his most miraculous and terrible adventure, the Great War: a surreal parade of horrors that devastated and defined Alessandro, yet enabled him to experience fully the magic and beauty of the absurd human comedy called life.

This audiobook includes unabridged recordings of Mark Twain's 12 most beloved novels and novellas.

Gameknight999, a real-life Minecraft user trapped inside the game he loves to play, and his friend Crafter have transported to a new server. Malacoda is the King of the Nether, a terrible ghast that wants to destroy all of Minecraft with his massive army of blazes, magma cubes, zombie pigmen, and wither skeletons. Knowing the lives of all those within Minecraft - as well as those in the physical world - are depending on them, Gameknight and Crafter will need to search the land to recruit an NPC army.

Miracle and Wonder: Conversations with Paul Simon is part memoir, part investigation, and unlike any creative portrait you’ve ever heard before. Recorded over a series of 30 hours of conversation between Simon, Gladwell, and Gladwell’s oldest friend and co-writer, journalist and Broken Record podcast co-host Bruce Headlam, the conversation flows from Simon’s music, to his childhood in Queens, NY, to his frequent collaborators including Art Garfunkel and the nature of creativity itself.

From the very first book publication in October 1920 to the film release of Death on the Nile in October 2020, this investigation into Agatha Christie’s Hercule Poirot celebrates a century of probably the world’s favourite fictional detective. This book tells his story decade-by-decade, exploring his appearances not only in the original novels, short stories and plays but also across stage, screen and radio productions.

The Cure gives the diagnosis of this century’s religious obsession with sin-management. It has poisoned the Church, obscuring the Original Good News and sending millions away-wounded, angry and cynical, from nearly any organized expression of faith. The Cure offers an authentic experience in Christ that frees some from a self-rewarded righteousness, and others from a beaten down striving for a righteousness they can never seem to attain. The Cure infuses a relational theology of grace and identity, which alone can heal, free and create sustainable, genuine, loving, life-giving communities.