Résultats lu par "Della Hudson" dans Toutes les catégories

Relieve Anxiety the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, and then gently let them go with your breathing. This helps create a mental and physical state of calm that allows you to take back control of day-to-day situations.

Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio for adults and older teenagers could be just what you need. Track one encourages you to see things from a different perspective and internalize powerful suggestions to stop smoking forever and store that decision deep inside. You receive powerful, long-lasting suggestions for coping calmly and confidently as a nonsmoker in the situations you meet in your everyday life.

Lynda's calming mindfulness meditations encourage a change of perspective. You relax deeply and focus on your breathing and learn how to choose when and where you pay attention to which particular thoughts. With practice you learn to detach from unwanted thoughts at inappropriate times, so you switch off the pressure of a frantic whirlwind of thoughts rushing through your mind. This change of focus helps you to simply acknowledge unwanted thoughts and feelings and then let them go with your breathing.

Rachel Lyons and Chase Cohen work together as the successful owners of a treasure-hunting company. But a seemingly simple assignment--to track down a priceless gem that is believed to be buried in a shipwreck deep within the Sea of Japan--takes a startling and dangerous turn.

Do you want to know why humor is so important? Quite simply, humor makes other people happy. Why do you think that most people who fill out questionnaires about what they find attractive in a mate list a sense of humor as one of the top two most attractive features about a person? Because humor joins people together in a bond of camaraderie, emotion and trust! Many people judge the physical appearance of funny people much higher than the physical appearance of dull people even if their actual looks are about the same.

Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. Gentle and relaxing, this recording is designed to help you create an immediate feeling of inner calm and empowerment. In addition to learning an instant powerful trigger for speaking in a composed, confident and assured manner, you will find yourself relaxing deeply, letting go of any nerves and negative thinking. With regular listening, you should be able to quickly reach a calm and composed state when you need it the most.

What happens to people's lives during times of battle and strife? From the American Revolution to the ongoing war in Iraq, the subject of this collection is how people cope with the dramatic shifts that come with war. Before Independence, a slave fights for freedom by taking up arms for the British; in World War I, a mother goes to the front lines to see her son; and in our time, a teenager in Oregon waits for e-mail from his father in the Middle East.

You're about to learn all about growth potential without potential waste and how to manage your money principles, no matter how much time you have had to prepare! It doesn't matter if you've never experienced entrepreneurship up close and personal, This guide will tell you everything you need to know, without spending too much brainpower!

Do you want to get rid of your dreadful “time-wasting” habits and start doing things in an organized, efficient manner? Success comes to those people who can manage their time according to their priorities. It is due to the fact that they can finish doing important tasks at a certain period of time without rushing things and without becoming reckless.

Are you feeling overwhelmed by the stresses and strains of everyday life? This self-help hypnotherapy download for adults and older teenagers might be just what you need. It helps you relax comfortably and calmly and directs you how to use all your senses to let go of tension. Learn techniques to see things from a calmer perspective, use your imagination to unravel knots of tension and then change your negative inner dialogue.

There's nothing quite like family - and some people would say that there's nothing better. But in a world where we sometimes know more about the Kardashians than we do about the people sleeping right down the hall, it's easy to forget that walking through life with our family offers all sorts of joy wrapped up in the seemingly mundane. There's even a little bit of sacred sitting smack-dab in the middle of the ordinary. And since time's-a-wastin', we need to be careful that we don't take our people - and their stories - for granted.

In Home Is Where My People Are, Sophie Hudson takes listeners on a delightfully quirky journey through the South, introducing them to an unforgettable cast of characters, places, and experiences. Along the way she reflects on how God has used each of the stops along the road to impart timeless spiritual wisdom and truth.

Is your child still experiencing the misery of wetting the bed? There are many reasons for bed wetting so check out with your medical practitioner that there is no underlying medical cause. If there is not, this gentle, relaxing Download for children aged about 6-9 years could be your answer, as it has been for so many others! The recording boosts CONFIDENCE AND SELF ESTEEM and helps to change their negative beliefs and expectations of failure.

Lila Black returns in the fourth volume of high-octane, high-magic, high-tech adventures. Ever since the Quantum Bomb of 2015 things have been different; the dimensions have fused and suddenly our world is accessible to elves, demons, ghosts, and elementals-and their worlds are open to us. Things have been different for Special Agent Lila Black too: she's been tortured and magic-scarred by elves; rebuilt by humans into a half-robot, part-AI, nuclear-fueled walking arsenal; married to a demon; and is in love with a recently-deceased elf.

The gap between the worlds was so thin in places, you could almost step across without meaning to... Lila Black can still turn into a lethal war-winning machine with the merest thought but she doesn't work for the agency any more. Problem is, she has no idea what to do next. Teazle is a demon who may have become Death's Angel. Zal is a has-been elven musician without a band. They don't add up to much and when they get together major stuff goes down.

Terrified of speaking in public? Then listen regularly to this twin track download. It's designed to help adults and older teenagers become more confident and at ease when speaking in groups or to an audience large or small. The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak in public. You banish any old what ifs or old negative feelings and beliefs and absorb powerful suggestions that help you feel comfortable speaking in a group whether academic, business or social.

This instant hypnosis-help recording is ideal to listen to when you are preparing for an interview. It helps overcome nervousness itself, and helps you prepare practically beforehand so you can readily answer and ask relevant questions. You will relax into a very pleasant and receptive hypnotic state where you can let go of old, unwanted anxious feelings and learn to believe in yourself. Regular listening to this audio increases your ability to come across in an assured but not boastful way.

Lynda's Mindfulness Meditations encourage a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you to simply notice tension and unwanted thoughts and feelings, acknowledge their presence and then let them go with your breathing. Regular practice results in less stress, less strain and less strident whirring of the mind and encourages more objectivity, more balance and more satisfaction in your life.

Are your negative thinking and pessimistic outlook getting you down? Are they indeed also getting other people down? This self-help hypnotherapy audio for adults and older teenagers could be your answer! It helps you understand that you do actually have the power to change and it explains to the inner 'negative-thinking' part of your mind how to accept a new protective role and employ strategies to empower you. This positive mindset recording uses state of the art technology and can be used with and without headphones. Regular listening is the key to success!