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Welcome to '20 Minutes of Darkness,' a podcast dedicated to candid discussions on challenging and emotional topics that impact us all. Join us as we delve into subjects such as death, global events, and the complexities of life. We believe that opening up about these issues can bring solace and understanding and a bit of curiosity. In each episode, we engage in conversations with both individuals sharing their experiences and vetted coaches, exploring the realms of sadness, depression, anger, and more. Together, let's navigate the depths of our emotions and foster a supportive community.

Bringing the motivation to you every Monday to help get you through the week. E, CT and Joni dropping gems and lifting you up, making sure you never forget that "Everyday is Friday"