Résultats lu par "Debra" dans Toutes les catégories

Debra Newell is nothing if not a survivor. By the time she met John Michael Meehan online, she lived through a near-fatal childhood illness, an attempted rape in her 20s, the traumatic death of her sister at the hands of her brother-in-law, four failed marriages, and a litany of dating disasters. But despite those tragedies, she seemed to have it all: adoring children, a successful business, a fabulous penthouse apartment.

Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.

After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!

For the first time, critically acclaimed, New York Times best-selling suspense master J.A. Jance brings together her two most beloved creations: Arizona sheriff Joanna Brady and Seattle investigator J.P. Beaumont.

In her groundbreaking and utterly liberating new book, Debra Ollivier goes beyond familiar ooh-la-la stereotypes about French women, challenging cherished notions about sex, love, dating, marriage, motherhood, raising children, body politics, seduction, and flirtation. What French Women Know debunks long-standing myths and offers savvy new thinking from an old sexy culture.

Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.

In A Simple Path to a Miraculous Life, author Debra Cummings focuses on propelling you forward into a life of your dreams. Forget the small, incremental steps; she talks about huge and transformational change. She shares that it isn't about meekly writing your goals and sitting idly by, hoping for a miracle. It's about taking action, stepping into your power, and having the courage to live your dreams.

Barking is more than just noise. Barking is natural, and almost all dogs bark. It is one of the many ways dogs communicate with each other as well as with humans. In this book, author Turid Rugaas, well known for her work on identifying and utilizing canine calming signals, turns her attention to understanding and managing barking behavior.

Gloria Steinem - writer, activist, organizer, and one of the most inspiring leaders in the world - now tells a story she has never told before, a candid account of how her early years led her to live an on-the-road kind of life, traveling, listening to people, learning, and creating change. She reveals the story of her own growth in tandem with the growth of an ongoing movement for equality. This is the story at the heart of My Life on the Road.

Major Holly Barker, the army brat daughter of a master sergeant, has been forced into early retirement at the age of 37 as the result of a scandalous sexual harassment case. With the help of her dad, she makes the move to civilian life, becoming deputy chief of police in Orchid Beach, Florida. But below the surface of this sleepy, well-to-do coastal island town lies a web of evil and deceit that escalates when a colleague and another associate are brutally gunned down.

Juggling a family and a career is never easy - and it's becoming a real challenge for Sheriff Joanna Brady. Coping with the impending delivery of her second child as well as a staff shortage, the last things Joanna needs are two serious crimes. First, the body of an unidentified man is found in the desert, all of his fingers savagely severed. Following the scant clues, Joanna learns that the victim was an ex-con who had served 20 years in prison after confessing to the murder of his pregnant wife. During his last days, he was seen following and photographing a young woman.

Not everybody at Avalon High is who they appear to be, not even, as new student Ellie is about to discover, herself. What part does she play in the drama that is unfolding? What if the bizarre chain of events and coincidences she has pieced together means, as with the court of King Arthur, tragedy is fast approaching Avalon High?

As an incredible glass-ceiling breaker and the woman who brought timeless television shows like The Game and Being Mary Jane to cable, Debra Lee has been the visionary responsible for elevating Black images and storytelling for decades. Now she’s telling her own story, in an intimate and eye-opening tale about the triumphant and tricky moments of a career in entertainment.

In 1948 the former troop ship Windrush made the 30-day journey across the Atlantic from Jamaica. The arrival of its 500 passengers, the first generation of Caribbean migrants in the UK, was the initial step in the formation of a new identity: the black Briton. Fifty years later, Mike and Trevor Phillips spoke to those on the Windrush itself, as well as those who followed, to tell the story of Britain in the second half of the twentieth century through the eyes of the outsiders who became insiders.

The complete BBC Radio 4 satirical comedy series about a seasoned presenter of travel documentaries, Brian Gulliver, who finds himself in a hospital's secure unit after claiming to have experienced a succession of bizarre adventures. In series one we hear about Brian's travels in Gelbetia, a country run by doctors; Juradia, where every other person is a lawyer; Osminia, a land where marriage is outlawed; Sham, a country where alternative therapies abound; Erosia, which has a very different view of sexual politics; and Jampoa, where fame definitely equals fortune.

For Sheriff Joanna Brady and her 12-year-old daughter Jenny, an innocent Girl Scout campout turns into a lethal game when Jenny and her tentmate, Dora Matthews, discover a murdered Phoenix woman.

Born in the midst of the Wars of the Roses, Margaret Beaufort became the greatest heiress of her time. She survived a turbulent life, marrying four times and enduring imprisonment before passing her claim to the crown of England to her son, Henry VII, the first of the Tudor monarchs.

Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better immediately and find lifelong wellness.

Illegitimate children, adulterous queens, impotent kings, and a whole dynasty resting on their shoulders. Sex and childbirth were quite literally a matter of life or death for the Tudors.

Jake loves swans! He likes to learn about them and how they are different from other birds. With his mother, he takes a canoe ride so that he can see some swans up close! But what happens when he gets too close to their nest?