Résultats lu par "Gretchen" dans Toutes les catégories

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.

Don’t wait to become the most confident, independent, alluring version of yourself. Discovering your personal dark feminine energy can transform the way you see yourself and the rest of the world. It’s not something just anyone is ready for… Manifesting the life you desire is a journey of self discovery, bold exploration, and embracing parts of yourself and femininity that society has long feared and attempted to control.

You want your children to grow strong, healthy, and resilient, and become competent, happy, and fulfilled in their lives. You know you won’t always be around to be their safety net, so they need to become competent and effective in their own right, at some point. But adding ADHD into the mix means we need to bring a whole different level of thinking to our parenting strategies. It’s not just about managing what the rest of the world sees as naughty or bad behavior. It’s not just about getting them to sit still, be quiet, and obey. That kind of thinking went out with the Titanic!

For years, rumors of the "hairy beast" have haunted the woods of Missouri, a Midwestern state filled with river bluffs and caves. So in late 2014, when housewife and mother Emily is discovered missing, the locals immediately suspect Dave, her ex-husband. But Emily is not where they believe. Sensitive and humorous, she has survived for weeks alone in the new underground area that she calls home, finding new friendships in the dirt-filled paths and caves. Then the time comes to become Stem's mate.

Want to discover how to unlock the power of your mind to dramatically improve your life through meditation? Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you. Every meditation in this bundle was written and recorded to deliver all the benefits of time-tested, ancient practices to your modern life. Experience Kundalini and Yoga Nidra practices in the comfort of your home.

Collected for the first time, here are the New York stories of one of the 20th century’s definitive chroniclers of the city - the speakeasies and highballs, social climbers and cinema stars, mistresses and powerbrokers, unsparingly observed by a popular American master of realism. Spanning his four-decade career, these more than 30 refreshingly frank, sparely written stories are among John O’Hara’s finest work, exploring the materialist aspirations and sexual exploits of flawed, prodigally human characters and showcasing the snappy dialogue.

Warrior and writer, genius and crank, rider in the British cavalry’s last great charge and inventor of the tank - Winston Churchill led Britain to fight alone against Nazi Germany in the fateful year of 1940 and set the standard for leading a democracy at war. Like no other portrait of its famous subject, Forty Ways to Look at Winston Churchill is a dazzling display of facts more improbable than fiction, and an investigation of the contradictions and complexities that haunt biography.

For years, rumors of the "hairy beast" have haunted the woods of Missouri, a midwestern State filled with river bluffs and caves. So in late 2014, when housewife and mother Emily is discovered missing, the locals immediately suspect Dave, her ex-husband. But Emily is not where they believe. Sensitive and humorous, she has survived for weeks alone in the new underground area that she calls home, finding new friendships in the dirt-filled paths and caves.

Urban Bigfoot 3 is a fresh and thrilling continuation in the Urban Bigfoot Series. A romantic thriller written to keep you on the edge of your seat with anticipation. Follow Emily's journey from a lost and abducted housewife to a prisoner turned breeder in an unseen world. Her touching attachment to Stem shows the human side of his kind heart. Her escapes trigger the animal in him to take back what is his and bring her home.

When Mac first opens his classroom copy of Jane Yolen's The Devil's Arithmetic and finds some words blacked out, he thinks it must be a mistake. But then when he and his friends discover what the missing words are, he's outraged. Someone in his school is trying to prevent kids from reading the full story. But who? Even though his unreliable dad tells him to not get so emotional about a book (or anything else), Mac has been raised by his mom and grandad to call out things that are wrong.

Social media is like the secret power-up juice for your business... Discover how to harness its magic now! Social media isn't just for big brands; it's your key to connect, engage, and build loyalty. It's about making your business soar with the right strategy. This guide offers everything you need to create a successful social media marketing journey.

What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

This groundbreaking book takes a deep dive into the latest scientific research on sleep, revealing the fascinating complexities of the sleep process and its crucial role in our overall health and well-being. You'll learn about the different stages of sleep, the impact of sleep deprivation, and the surprising benefits of napping.

Discover how to heal and awaken every chakra one step at a time with these easy to follow guided meditations! Do you want to open and heal your chakras? Do you want the physical, mental, emotional and spiritual benefits of doing so? Do you want the easiest way to do so? Luckily for you, we have put together a series of guided meditations to hold your hand through the chakra awakening process, every step of the way. No matter whether it’s the root chakra you need to heal, or you’re looking to open your third eye, we have got you covered.

Want to learn how to harness the power of your root chakra to experience bliss, balance, and abundant energy? These three guided Kundalini meditations were professionally written to introduce you to Kundalini awakening - an ancient practice whose principles we have adapted to modern times. People who practice Kundalini meditation regularly report stronger feelings of connection with those around them, an increased resilience to negative energy, and deep states of relaxation.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.