Résultats lu par "Michelle Murillo" dans Toutes les catégories

One of the nicest ladies I ever met was a school teacher. I think we chatted for about 30 minutes and then I never saw her again. Thirty minutes. I seriously thought that I could trust this lady with all my deepest darkest secrets. After years of observation, I realized that all master small-talkers have a few things in common but the biggest things are the two keys that were shown to me so elegantly by that school teacher. Once I had mastered those, no small talk conversation was a nightmare anymore. In fact, I started to enjoy them.

Sail with Mary and Bruce on a 13,000-mile adventure from Seattle to legendary South Pacific Islands and home again. From magical sights and scents of their first tropical island landfall to the bustling, colorful Tahitian markets. From sudden midnight squalls and a cyclone in Samoa to pristine anchorages in the Kingdom of Tonga. Share the adventure as they fulfill their dream.

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

Many marriages are suffering because one person has a low sex drive, which causes the other partner to feel rejected, unloved, or dissatisfied with the physical intimacy. We can no longer be passive and watch our relationships wilt away! It is time to explore some of the causes and solutions to the problem of a low sex drive and time to learn from the journeys of other women, in order to find the solution that works best for each of us, to help us have a happier and healthier sex life.

Adoption Healing is a unique book. The listener is provided with a description of the immaculate deception imposed on pregnant women and the ensuing tragedy of the loss of their babies to adoption and the profound effects on their lives. This is followed by different methods of healing the mother's wounds, including inner-child work, visualizations, healing affirmations, and anger management. Every chapter includes a "Myths and Realities" of adoption section, a summary of the chapter, and exercises to do on one's own.

Whether you’re an aspiring author, a traditionally published author considering a change, or merely curious, Step-by-Step Publishing Guides is a must-have reference book covering everything from business basics and publishing platforms to post-publication sales and marketing strategies. This two-volume box set includes the Award-winning Finding YOUR Path to Publication and Self-publishing: The Ins & Outs of Going Indie.

When someone grows an oversize patch of celery in Naomi's field, she gets accused of trying to "catch" a husband. Will rumors spread by a jealous friend damage her reputation and threaten her chances of marrying the man she loves?

Do you want to live your life with purpose? This guide explores how to filter and shed the excess stuff and live your life with purpose. It brings up the critical issue of minimalism by explaining precisely what it is and everything you need to do to live an organized life. This eye-opening audiobook is just for those who are incredibly disorganized and cluttered and who are ready to change their lives for the best.

Want to relax on the weekends, but have to clean the mess around you? The decluttering journey doesn’t need to be as unpleasant as some make it out to be. In fact, there are a variety of people who have come up with some of the pretty, fun, and creative ways to get started. Declutter your home with our time- and sanity-saving home organization tricks. With our quick cleaning tips, you'll get to spend more time enjoying your beautiful home than tidying it up.

Internationally known for their sailing adventures, in 1980 - fresh from an 11-year journey where they forged the early years of their marriage on high seas and in exotic locales - Lin and Larry Pardey came to California looking for a good spot to build a boat, test Lin's skills as a writer, and taste the apparent security life ashore could offer.

For the emerging author, the publishing world can be overwhelming. You’ve written the book, and you’re ready to share it with the world, but don’t know where to start. Traditional, independent press, hybrid, self-publishing, and online social platforms—all are valid publishing paths. The question is, which one is right for you? Finding Your Path to Publication is an introduction to an industry that remains a mystery to those on the outside. Learn how each publishing option works, what to expect from the process start to finish, how to identify red flags, and avoid common pitfalls.

If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.

In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.

There are a lot of books on money-saving out there - books that promise to give you a lot of ideas on how to save money, if you’ll sit back and listen to six, eight, or even 10 hours of an author rambling to give you just a few tips. This is not one of those books. I would prefer you just listen to me for an hour and spend all those other hours putting these tips to use like I have: to turn my financial life around.

We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This audiobook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life. Keto bread is great. It's a fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now.

What if you could master the art of financial independence? What if when disaster strikes, your sword is already drawn, and you're ready to defend your freedom? The enemy is at your gates - whether it be debt, losing your job or family emergencies - you need to have a plan. You have all the weapons you need within you. But without a mentor those skills can fall by the wayside, unknown and untapped. Let me show you how to master the five elements of your business breakthrough.

So you want to publish a best seller? You can learn to be a successful author with the 4 C's approach to successful authorship. Joan Gelfand, author of You Can Be a Winning Writer, has been teaching the 4 C's to aspiring authors at book festivals and writers' conferences for the past 10 years and helping writers around the country realize their dreams of becoming successfully published. Joan has taught her 4 C's method for becoming a successful author to college professors, CEOs, doctors, ghostwriters, poets, and playwrights.

Here is an audiobook that offers tons of money-saving ideas to help you cut costs on everything from vacations to festivals to grocery shopping to clothes to children’s birthday parties while still having fun. This audiobook is packed with several easy-to-use, practical, and valuable tips, hacks, strategies, and ideas of ways to save in your everyday life. The best part is that the majority of these ideas are fun!

Achieve success. Create balance. Experience fulfillment. It’s the elusive trifecta every working woman desperately seeks. Do you find yourself trying to be everything to everyone? Do you run yourself ragged but still feel something is missing? The struggle is real and all too common. Paula Brown Stafford and Lisa T. Grimes are two award-winning, c-suite executives who together have accumulated 60 plus years of work experience at the highest levels, 60 years of marriage, and raised four successful children.