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'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

This audiobook includes unabridged recordings of all Fyodor Dostoyevsky's 15 novels and novellas.

1963, France: A farmer reports a truck ramming into a car near Picardie, followed by gunfire. A group of Englishmen are brought in after a bar fight. A tramp's body is discovered in a burnt out truck. All this occurring after multiple attempts on the President's life. Inspector Lucas Rocco knows there's a connection somewhere, and is recruited by Colonel Saint-Cloud to assist with the President's Security.

The body of a suspected blackmailer poses a problem for Bergerac. The elderly corpse has been discovered on a deserted Jersey beach. While Bergerac investigates the man’s shady past, the mainland is being threatened by a nationwide programme of IRA assassinations. At first the connection is unclear, but as scarlet fever sweeps through Jersey, Bergerac enlists the help of the doctor to uncover the origins of the epidemic.

When a small boy called Matthew arrives at the police department and announces he has been kidnapped, only Bergerac takes him seriously. But Bergerac has many other matters occupying his thoughts: the drunken waiter at Lil’s (missing in bizarre circumstances), his battle with Hungerford over the arrests quota, and, more important, the arrangements for his daughter’s party. What Bergerac does not realise is that the kidnap is just a small part of a dirty game being played on the island. A game with no rules.

Blending fact and fiction, this trilogy by a very young Tolstoy centres on the inner life of Nikolai as he navigates the universal challenge of growing up. In relating his thoughts and feelings, his self-awareness and embarrassing mistakes, the work is timeless: regardless of era, location and environment, we are given an unvarnished portrait of one boy—both self-important and self-deprecating—as he tries to find his place in the world. The sense of nostalgia, with its strange blend of sadness and solace, is tangible as the years pass and the child becomes a young man.

When scientist Victor Frankenstein forms a creature from the body parts of corpses, thus shattering the perceived limits of scientific understanding, the consequences are devastating. As Frankenstein becomes disgusted with his experiment, he thwarts the creature’s desire for a companion, and what ensues is singularly chilling.

Robert Kelsey's What's Stopping You? has become a self-help classic. His What's Stopping You? books have helped thousands of people worldwide overcome their limiting beliefs and bash through their barriers to success. Now Robert is back to help us defeat the obstacles that stop us achieving more in our everyday lives. Many of us have the greatest of intentions but find ourselves procrastinating, which results in low attainment and frustrated ambitions.

Alexander the Great died at the age of thirty-three, leaving behind an empire that stretched from Greece and Egypt to India.After Alexander's death in 323 B.C. his only direct heirs were two unborn sons and a simpleton half-brother. Every long-simmering faction exploded into the vacuum of power. Wives, distant relatives and generals all vied for the loyalty of the increasingly undisciplined Macedonian army. Most failed and were killed in the attempt.

When the aging Russian Prince Prince K. arrives in the town of Mordasov, Marya Alexandrovna Moskaleva, a doyenne of local society life, takes him under her protection with the aim of engineering his marriage with her 23-year-old daughter Zina. Yet with many rivals for the hands of both parties, events are not guaranteed to run smoothly. A rare foray into comedy by the giant of Russian literature, this tale still possesses all the hallmarks of Dostoevsky's psychological and philosophical writing.

The young Sergei is summoned from St Petersburg by his uncle, the retired colonel Yegor Rostanev, to the remote country estate of Stepanchikovo. Rostanev’s household, populated by a medley of remarkable characters, is dominated by the figure of Foma Opiskin, a devious, manipulative hanger-on who has everyone in thrall and plots to marry the colonel to the woman of his choice, Tatyana Ivanovna. When Opiskin finds that his plans are being thwarted, a confrontation with Rostanev ensues, and all hell is let loose.

Written from the point of view of someone achieving business success in today's turbulent economy, Forget Strategy. Get Results offers you a fresh way of thinking about successfully managing any sort of business, under any conditions. Controversial, thought-provoking, and entertaining, it delivers TelecityGroup founder and CEO Michael Tobin's OBE unconventional approach to management and shares the lessons he's learned on his path to building one of the world's largest data center provider companies.

Collins brings the Queen of Crime, Agatha Christie, to English language learners. Agatha Christie is the most widely published author of all time and in any language. Now Collins has adapted her famous detective novels for English language learners. These readers have been carefully adapted using the Collins COBUILD grading scheme to ensure that the language is at the correct level for an intermediate learner. This book is Level 4 in the Collins ELT Readers series. Level 4 is equivalent to CEF level B2 with a word count of 20,000-26,000 words.

At a dinner party in Richmond, the host tells an astonishing story of his travels into the future, where, at first, it seems that man has moved on to a higher plane of existence - suffering and war seem to have been eliminated. But in fact there are two races living on the Earth: the Eloi, a leisured, decadent, androgynous group; and the Morlocks, an underground tribe of bestial workers.

From the Stone Age to the 21st century, The History of Britain chronicles the epic story of this small but turbulent kingdom. Divided into major historical periods, this book covers both well-known and obscure events. Find out about the Norman invasions, the execution of Charles I, the uprisings in Dark Age Wales, the birth of tabloid newspapers in Victorian Britain, and much more. Fully revised and updated to include the latest political developments, this fascinating book helps listeners to navigate this vast and enthralling history.

This audiobook includes unabridged recordings of all George Orwell's six novels: 1984; Animal Farm; Burmese Days; Coming Up For Air; Keep the Aspidistra Flying; and A Clergyman's Daughter.

Collins brings the Queen of Crime, Agatha Christie, to English language learners. Agatha Christie is the most widely published author of all time and in any language. Now Collins has adapted her famous detective novels for English language learners. These carefully abridged versions are shorter with the language targeted at learners of English.

For over two decades, Dr Dilip Jeste has led the search for the biological and cognitive roots of wisdom. What's emerged from his work is that wisdom is a very real and deeply multilayered set of traits. Across many cultures and centuries, he's found that wise people are compassionate and empathetic, aware of their gifts and blind spots, open-minded, resolute and calm amid uncertainty, altruistic decision-makers who learn from their experiences, able to see from many perspectives and 'altitudes' and often blessed with a sense of adventure and humour.

Agatha Christie is the most widely published author of all time and in any language. Now Collins has adapted her famous detective novels for English language learners. These readers have been carefully adapted using the Collins COBUILD grading scheme to ensure that the language is at the correct level for an intermediate learner. This book is Level 4 in the Collins ELT Readers series. Level 4 is equivalent to CEF level B2 with a word count of 20,000-26,000 words.

Upon its first publication in 1846, Poor Folk was an immediate critical triumph. Composed entirely of an exchange of letters between a middle-aged copy clerk and a young seamstress who live on opposite sides of a Petersburg tenement courtyard, the novel explores the emotional and psychological effects of a threatening urban environment on the psyches of poor people struggling to survive.