Résultats de "Vanessa Le" dans Toutes les catégories

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!

A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness. For most of the approximately 300,000 years that Homo sapiens have existed, we have shared the planet with at least four other types of humans. All of these were smart, strong, and inventive. But around 50,000 years ago, Homo sapiens made a cognitive leap that gave us an edge over other species. What happened?

***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions Master Financial Coaches (and unofficial marriage counselors). We’re glad you’re here.

Nicole Oruwari has the perfect life: a handsome husband, a palatial house in the heart of Lagos, and a glamorous group of friends. She left gloomy London and a troubled family past behind for sunny Lagos, becoming part of the Nigerwives—a community of foreign women married to Nigerian men. But when Nicole disappears without a trace after a boat trip, the cracks in her alleged perfect life start to show. As the investigation turns up nothing but dead ends, her auntie Claudine decides to take matters into her own hands.

Luke Pardini is many things: playboy, tabloid fodder, ridiculously attractive billionaire. He's the Prince Charming every woman dreams of. And he wants me to be his fake girlfriend. I don't want a relationship, even a make-believe one, but I do need the money. Writing isn't paying the bills, and I hardly have time for a second job, let alone a romance. But he's offering me a dream-come true. I'll get the fancy dresses, the formal dinners, the full Luke Pardini experience. I get to be Cinderella for a few weeks, then I'll trade in the shoes. No problem, right?

Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.

Philadelphia school teacher Kady Parks discovers she’s the heir - along with half-sisters she didn’t know existed - to the Steele fortune, including a real-life cattle ranch. Instead of spending her summer break at home, she’s in Barlow, Montana. And the West is as wild as she imagined, for two hot cowboys have decided to lay claim, taking her for one wild ride. And Kady? She’s ready to dig in her spurs and hang on tight.

This book is not easy: It contains no quick-fix plan for a better, brighter tomorrow, and gives no ready-made answers. Instead, Vanessa Machado de Oliveira presents us with a challenge: to grow up, step up, and show up for ourselves, our communities, and the living Earth, and to interrupt the modern behavior patterns that are killing the planet we’re part of.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

A mesmerizing, moving, and elegantly written debut novel, The Language of Flowers beautifully weaves past and present, creating a vivid portrait of an unforgettable woman whose gift for flowers helps her change the lives of others even as she struggles to overcome her own troubled past. The Victorian language of flowers was used to convey romantic expressions: honeysuckle for devotion, asters for patience, and red roses for love. But for Victoria Jones, it's been more useful in communicating grief, mistrust, and solitude.

In this book, her follow-up to the best seller Discipline Without Damage, Dr. Lapointe advises new parents how to put their child on a path to optimal development during the crucial early years. The baby and toddler years are the most important period for any child's emotional and psychological development. Parents naturally want to do what's best for their kids, but they often struggle to know what that is, especially when dealing with the big "battlegrounds" of sleep, feeding, and managing aggression.

"Depuis tant d'années, je tourne en rond dans ma cage, mes rêves sont peuplés de meurtre et de vengeance. Jusqu'au jour où la solution se présente enfin, là, sous mes yeux, comme une évidence : prendre le chasseur à son propre piège, l'enfermer dans un livre." Séduite à l'âge de quatorze ans par un célèbre écrivain quinquagénaire, Vanessa Springora dépeint, trois décennies plus tard, l'emprise que cet homme a exercée sur elle et la trace durable de cette relation tout au long de sa vie de femme.

Young, beautiful, and idealistic, Tennessee Bennett longs to marry, but only for love. Unfortunately, her father intends to marry her off to the first wealthy man who will have her in order to pay his gambling debts. When his plan takes a murderous turn, Tennessee finds herself alone and penniless on the streets. Best friends James Carr and Jonah Wells have watched and wanted Tennessee for two years. Gentlemen to their bones, they have done the right thing, waiting for her to grow into a woman old enough to wake to their touch.

Sournoise, difficile à percevoir à l’œil nu, la maladie mentale prend souvent la forme de «tache au dossier» dans une société axée sur l’image et la performance. Mes tempêtes intérieures met en scène des hommes et des femmes qui ont souffert, se sont relevés et ont choisi de témoigner afin de lever les tabous entourant cette réalité complexe.

Sam and Ashe didn’t believe in love at first sight. They didn’t understand how the men who’d been spurred, wrangled, tangled, and even hitched to the other Steele heiresses fell so hard and so fast. Until now. One look at Natalie ruins all other women for Sam and Ashe. But she’s not easy to tame. They’ll need to lasso more than just her heart in order to make her theirs once and for all. But a final twist puts all five of the Steele sisters in danger.

Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.

She's spent thirty-five years in the public eye: 'Vanessa's Friends Say She's Drinking Custard!' Vanessa seizes her chance to set the record straight in this warm, witty, intensely human story. She spares no one's blushes, including her own. How could someone so clever make such cataclysmic mistakes? Vanessa's often wrong, but always relatable. She puts the 'Oh my goodness, I can never unread that paragraph!' into celebrity autobiography.

Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Lady Ainsley Matthews, heiress and darling of the ton, was expected to make a magnificent match. Instead, she's hiding on a remote Scottish estate, terrified her vicious former fiance will use her pregnancy to force her into marriage. One man can help her - Royal Kendrick, son of a distinguished Highland clan. Though a mistake drove them apart long ago, Royal is the only person Ainsley trusts to protect her baby - even if that means agreeing to never see either of them again....