Résultats lu par "Catherine O'Connor" dans Toutes les catégories

Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety. Simple to use fear ladders, "think like a scientist" cue cards, meditation guides, physical exercises, and cognitive behavioral strategie are shown to help children gradually confront their fears.

Narcissistic Abuse is a book that brings practical solutions to dealing with Narcissistic Individuals. Although the concept of narcissistic abuse has been widely explored, most publishers fail to strike a balance between practicality and theory. Just knowing who a narcissist is alone isn't enough to help you overcome the trauma caused by narcissistic abuses. There is a need to provide a detailed explanation of the process right from the early stages of friendship to advanced stages of abuse. This book covers all that you need to know about narcissistic abuse.

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

You’re almost there! Just a few more steps to finally become a full-fledged practicing phlebotomist. To get certified, you’ll have to pass the NHA Certified Phlebotomy Technician Exam first. Without passing this test, you won’t be able to practice this profession. Your career as a phlebotomist is dependent on passing this exam, so you need to take it seriously. So how do you prepare for it?

Inside Million Dollar Method, we highlight Chris Baden, a best-selling author, dad, and former American Ninja Warrior competitor who grew three businesses to the million-dollar mark and just launched a highly profitable software company! Dr. Grace Lee was orphaned at an early age, left to grow up on the streets and fend for herself. Today she is a best-selling author and has more than 2.4 million views on her YouTube channel while adding 10,000+ new subscribers each month with a system in place for monetizing her audience.

Laura Ballerini, a designer who started much of her creative journey at a big city newspaper and now owns her own digital design boutique, seamlessly weaves together an unlikely array of stories about her inspiring mother, museum visits, online shopping, designing in the dirt, and many other adventures (including a visit to Graceland). Some of these essays are funny, some poignant—all are memorable snippets of universal experiences meant to spark our awareness and awaken us to the rich fields of design all around us.

Have you ever dreamed of going on an African safari; riding in the jeep with the wind in your hair, the gazelle gracefully running and leaping alongside the car, giraffe walking along in the trees, and nighttime sounds of lions roaring in the distance? What an amazing adventure...but how does one actually book a safari? Do I need a travel agent or can I book it myself? Where is the best place to go? What time of year should I go? What tour operators are reliable and honest? What should I bring, and how do I pack? Trying to keep costs low? I can help.

Imagine a generation of children who are empowered, confident, and victorious - children who know God for themselves, who live differently than the world, and who move in the supernatural gifts of the Holy Spirit. Bethel Church’s children’s minister, Amy Gagnon, has a passion to help children make authentic, supernatural connections with Jesus. In Raising Powerful Children, she elevates the standard for what it means to train kids up in the “way they should go” by empowering parents and teachers to establish a kingdom culture among children of all ages.

When you hear phrases like “lose weight” or “healthy options”, you might think to yourself how you don’t have time, or it is simply not going to work for you because you don’t want to eat boring, bland, or disgusting food. The keto diet is unique in that it does not restrict fat like many other diets do, which allows for more flexibility when it comes to food options.

If you suffer from chronic inflammation, your food choices play a huge role in your health. The Anti-Inflammatory Diet Cookbook takes the worry about of what you eat by inviting you to partake in simple and delicious recipes that you can eat worry-free.

The keto diet is a powerful, proven way of losing weight, but how do you follow this diet without eating tons of meat? Inside this book, you’ll uncover an incredible 30-day meal plan to help you kick-start your weight loss success, all while staying a vegetarian. Covering the fundamentals of the keto diet, as well as how you can save money, overcome common issues, and experience the countless amazing benefits, this book is your all-in-one guide to keto weight-loss success!

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.

In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting. You’re going to be surprised to find out that there is nothing crazy about intermittent fasting, and that the 16:8 method provides a smooth and easy way to get started with this program. We’ll also teach you about the ketogenic diet, which is probably something you’ve been hearing about as well. You’ll learn how the ketogenic diet and intermittent fasting fit together like a hand and glove. And we’ll give you step-by-step instructions that will help you get started.

Glenn Hopper uses a unique blend of financial leadership and technical expertise to help businesses of all sizes optimize and modernize. Not a software engineer? Neither is Glenn Hopper, but his story shows how any finance leader can embrace the tech innovations shaping our world to revolutionize finance operations.

Solo World Traveler is packed with 101 tips, hacks and tricks for the solo world traveler. Together they will show you how heading out into the world all by yourself is not just possible but will also arm you with everything you need to turn your own travel dreams into reality. Many dream of traveling solo, far fewer actually do it. Fear tends to be the biggest barrier. The step-by-step element of this audio book shows you how to dissipate and overcome those fears enough to start packing your bags and living the dream.

Death is not the end. In fact, your loved ones who have passed are watching you, helping you, and healing you--though you may not know it. In this highly emotional book, lifelong intuitive Sue Frederick takes you through the process of connecting with the other side.

You no longer have to trade your time for dollars. A wise person learns from OPE (other people's experiences) and methods. This book will help you discover how to invest in real estate the right way, with proven methods used by thousands of investors across the United States.

While it is well known that women earn less than men, there are also many extremely successful and highly paid women in nearly every industry. How did they manage to earn significantly more than other women and even have higher salaries than their male counterparts? Some may say: “They must be working hard.” Hard work is important, but everybody knows hard work alone is not enough.

You found out about the addiction and did what any mom should do…help! To your shock and disappointment, things got quickly out of hand, and he got worse! You got sucked into your son's addiction and realized how difficult it was to help him. The panic, fear, and pain have almost been too much to bear. The constant relapses and never-ending anxiety made you sick. You still do not understand it or know how to confront or treat it, but you are a very critical part of his recovery.

Banned from their home in the Navajo Nation as a result of their disobedience, Eliza and Alex Trellis build a new life for themselves and their two sons. Although life is a daily struggle, the boys grow up healthy and happy—until the oldest son Cameron starts to become envious of his younger brother and bandmate Austin, who gets everything he wants—fame, fortune and all that goes with it.