Résultats lu par "Gretchen" dans Toutes les catégories

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

Lana Granger lives a life of lies. She has told so many lies about where she comes from and who she is that the truth is like a cloudy nightmare she can’t quite recall. About to graduate from college and with her trust fund almost tapped out, she takes a job babysitting a troubled boy named Luke. Expelled from schools all over the country, the manipulative young Luke is accustomed to controlling the people in his life. But, in Lana, he may have met his match. Or has Lana met hers?

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

Joining us in the Audible Studios to discuss her latest book, The Four Tendencies, is New York Times best-selling author and happiness expert Gretchen Rubin. Author of international best sellers The Happiness Project and Happier at Home, Gretchen Rubin has made waves with her insights into habits, happiness and human nature. With more than 600,000 people having taken her online quiz and a hugely successful podcast and blog, Gretchen delves further into personality traits with her latest title, The Four Tendencies.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

Jump start your child's day with a guided positive affirmation story, geared just for young children! Help your child construct a hopeful narrative for their day. Encourage an optimistic mindset and reduce negative thoughts. Help your child flourish and develop good self-esteem and confidence, by tapping into the wonderful power of positive affirmations and self-talk. Listen to this with the baby, or encourage your child to repeat along when they are older! For any age, but custom made for baby to 10 years of age.

Ah, “adulting.” Promises of living independently, tossing curfews to the curb, and being the boss of your daily schedule. Yet once you approach your late teens, adulthood suddenly picks up its pace, racing up from behind and tackling you with responsibilities like choosing what to study, getting a job, and sorting your finances. Who sold you on the marvels of adulting in the first place? If you want your money back, I don’t blame you! Here’s the good news. You don’t have to create your definitive life plan just yet…

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

A large part of the population is struggling with their health and wellness. They are experiencing an array of symptoms from light to chronic health issues, depression, and anxiety. And it feels awful, it feels as if your body is failing you somehow. But what if these health issues do not stem from your physical body?

The young adult edition of the unconventionally honest, deeply personal, and sharply funny account from Michigan governor and rising Democratic star Gretchen Whitmer is packed with remarkable insights for young people wishing to make a difference in the world.

Charlotte Maynard rarely leaves her mother's home, the sprawling Connecticut lake house that belonged to her late stepfather, Whit Whitman, and the generations of Whitmans before him. While Charlotte and her sister, Sally, grew up at Lakeside, their stepbrothers, Spin and Perry, were welcomed as weekend guests. Now the grown boys own the estate, which Joan occupies by their grace - and a provision in the family trust.

Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.

When Gretchen Carlson made the decision to "walk off the set" and speak up about sexual harassment in the workplace, she jumped off a cliff by herself, but it led to a new calling: empowering women to reclaim their power against any injustice. After the former Miss America, mother of two, and star news anchor stood up and spoke out, women all over the world joined the movement and began to take back their lives, careers, and dignity. Gretchen became the voice for the voiceless.

When was the last time you lost your cool around your kids? Last month? Yesterday? Twenty minutes ago? The world of parenting isn't always easy, and while often rewarding, it's still abundant with ups and downs. But when those grins turn to frowns, and you sense conflict arising, it's easy to panic and lose your cool. If you have found yourself struggling to keep your calm during recent parenting ventures, you've come to the right place!

In Jütland verschwinden zwei Touristen während einer Wattwanderung spurlos. Polizist Peer Estrup geht der Vermisstenanzeige nach und trifft dabei auf Aktivistin Elly Østergard, die einem riesigen Umweltskandal auf der Spur ist. Wenig später tauchen Leichenteile im Watt auf. Offenbar wurden die beiden Touristen nach ihrem Tod in Säure aufgelöst. Doch was auf den ersten Blick wie ein perfides Gewaltverbrechen anmutet, entpuppt sich als ein schreckliches, übernatürliches Phänomen. Die Natur schlägt erbarmungslos zurück und verwandelt das dänische Wattenmeer in eine bestialische Todesfalle.

From best-selling contemporary author, Hannah Lee Kidder, Little Birds is a collection of glimpses into some of the darkest corners of our lives – the lies we tell ourselves, the ways we hurt others, the painful truths we pretend to face. From single-line microfictions to full narratives, each story is a raw, unflinchingly human experience.

Gretchen Sorin recovers a forgotten history of black motorists, and recounts their creation of a parallel, unseen world of travel guides, black only hotels, and informal communications networks that kept black drivers safe. At the heart of this story is Victor and Alma Green's famous Green Book, begun in 1936, which made possible that most basic American right, the family vacation, and encouraged a new method of resisting oppression.

A masterpiece of American fiction and a best seller upon its publication in 1935, BUtterfield 8 lays bare with brash honesty the unspoken and often shocking truths that lurked beneath the surface of a society still reeling from the effects of the Great Depression. One Sunday morning, Gloria wakes up in a stranger's apartment with nothing but a torn evening dress, stockings, and panties. When she steals a fur coat from the wardrobe to wear home, she unleashes a series of events that can only end in tragedy.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

Rose Baker seals men’s fates. With a few strokes of the keys that sit before her, she can send a person away for life in prison. A typist in a New York City Police Department precinct, Rose is like a high priestess. Confessions are her job. It is 1923, and while she may hear every detail about shootings, knifings, and murders, as soon as she leaves the interrogation room she is once again the weaker sex, best suited for filing and making coffee. This is a new era for women, and New York is a confusing place for Rose. Gone are the Victorian standards of what is acceptable. All around her women bob their hair, they smoke, they go to speakeasies.