Résultats lu par "Krystal Wascher" dans Toutes les catégories

With health fads and scientists constantly coming up with new theories on how to be healthy, sometimes it is best to go back to the basics. Sometimes we need reminding that plenty of sleep, water and good food is the key to good health.

Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well.

Body Detox: How to Naturally Cleanse the Body gives the listener a bit of insight into what many persons are seeking solution for. The audiobook places a lot of focus on ways that can be implemented to rid the body of dangerous toxins. Detoxification is a process that gives the body the opportunity to refresh itself. Once the process of detox is over, the body will function much more efficiently.

If you are trying to get away from the sweet trappings of sugar you must get a copy of Sugar-Detox Program: Getting Over Sugar Addiction. The audiobook was written to help individuals learn the best way that they can stop their cravings for sugar and also detox the body of the excess sugar that it has in the blood. The solutions that the author offers are extremely easy to follow and, if the listener follows the instructions, they will have fully completed the sugar detox process and be much healthier in no time at all.

Beauty Detox: The Guide To Transforming The Body is an audiobook that is written by an author that has gone through the experience herself. Many persons place a great emphasis on outer beauty but what this author has opted to do is to ensure that the primary focus is placed on having a beautiful (healthy) inner body. In order for one to be healthy and exude beauty, the fresh looking skin and brilliant eyes, the body has to be functioning properly. This audiobook helps persons to learn what it is that they have to do to detox the body and get it back to an optimal state of health.

Most of us know that the body is connected. What happens in what part of the body can affect another part; however, most of us don't always understand how this happens and what the true impact is. Take the connection between the thyroid and the adrenal glands.

Have you ever wondered what the importance of a sugar detox is? The Art Of The Sugar Detox explains all of that and more. What a lot of individuals fail to realize is that the majority of us are addicted to sugar and in the long run that can lead to the contraction of quite a number of diseases like diabetes. As such, it is extremely important that the diet is carefully planned to prevent the onset of these types of diseases.

Most of us are aware that as we get older, our metabolism starts to slow down. Sometimes we don't come to terms with that fact until it happens to us where we can see the difference in our weight gain - although we haven't altered any of our eating habits. This is where Lose Weight with the Metabolism Diet: How a Faster Metabolism Helps You to Lose Weight can help you out. This audiobook explains exactly what a metabolism diet is and this would include the connection between losing weight and what role your metabolism plays in that process.

Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved.

A difficult new life. An approaching full moon. An unexpected love. For lone wolf Rex, surviving has always been a game of one. When a sense of obligation pairs him with the woman whom he turned into a werewolf, neither one of their lives will ever be the same again.

Poor Kat. Her best friend Debbie insists Kathleen-the-Klutz wear her ugliest bridesmaid's dress to Debbie's wedding. Worse, Kat must bring a plus one! Much worse, if Kat can't get up the courage to ask her new boyfriend, Gary, Debbie threatens to set Kat up with Kat's childhood nemesis, Luke, as a substitute. Can Kat avoid staining her new relationship with Gary long enough to see Debbie down the aisle, or will her trademark clumsiness condemn her to a bridesmaid's worst nightmare?

Trisha works hard to make her dreams come true. Earning a coveted internship at a renowned art gallery, she hopes to one day sell her paintings. Determined to pay for art school on her own, she does what any military brat would do. She enlists in the Army reserves. Will her obsession for her mouth-watering drill sergeant shatter her quaint little life forever?

Some people are suffering from hypothyroidism and don't even realize that they have it. All they know is that they feel tired all the time and maybe it's just the way they are. Others might suspect they have it but are not sure. In either case, the book Effective Ways To Control Hypothyroidism: Maintaining Thyroid Health goes into detail on what hypothyroidism is so that you can be aware of its symptoms and how to treat it.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

Do you fight with your partner on a regular basis? No matter how hard you try to word things, do you often find that the message gets garbled somewhere, ruining the impact you were intending to create? Much like practice will make you stronger, you can use repeated practice at various communication-building exercises to become better at communicating effectively with your partner, and this audiobook intends to teach you several skills you can use exactly for that process.

Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!