Résultats lu par "Charles King" dans Toutes les catégories

Achieve your goals to live longer, happier and healthier. In recent years, obesity, diabetes, and high blood pressure have been prominent and life-threating issues that millions of people face every day. This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.

Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.

Be empowered! Learn the steps to make happiness and success a life habit that you can practice everyday. Learn how to improve the quality of your relationships. Say "No" and mean it! Claim time for yourself. Get control of an out of control life. Learn how to make changes today that will lead you to success and happiness. The power is in your hands. Make your dreams a reality. You can do it!

If you want to experience lasting success in life and business, a personal philosophy is essential. More than an action statement, your philosophy expresses the values that drive your actions. Author and entrepreneur Charles King eloquently illustrates this in his contemporary business parable, which tells the fictional story of 35-year-old CEO Jim Lincoln.

Life in the modern world seems to have become mostly about acquiring things faster than they lose their value, achieving as many milestones along the way to consider ourselves successful, and chasing after that ever-elusive concept of happiness because we believe it's just beyond the horizon.

I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me. Do any of the above statements sound like you? Now look at these statements. Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year.

You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.

What is it that makes New York so unique? Which 10 landmarks should be on every tourist’s list of sights to see? What is the history of the city’s subway and of the Statue of Liberty, which has greeted generations of people seeking a new life? Narrator Charles King answers all of this and more as he talks us through 101 Amazing Facts About New York. So whether you’re thinking of visiting the Big Apple or you’re more of an armchair tourist, this is the perfect audiobook for you!

How much do you know about Japan? Whether you’re planning a visit or are just fascinated by Japanese culture, you’ll enjoy learning all about the country famous for kitten cafes, Samurai and the Sky Tree. In this fascinating audiobook, narrator Charles King talks us through over 100 amazing facts, from interesting information about the country’s climate and geography to famous figures from history. For anyone wanting to find out more about Japan, a modern country yet one steeped in history and tradition, this is the perfect book.

Understanding the basis of nonverbal communication happens to be a very important matter for a student of this field. The author here shows the guiding steps one-by-one.

HC3, the Hightower Course Correction Center, “recruits” LGBTQ+ people to participate in a program that will help them get the jobs they need to survive in the dystopic conditions of AMCONS City, center of a post-American territory run by a fascistic military. All they have to do is adopt cisgender, heterosexual identities. Ash, who is black, non-binary, and asexual, meets Aubrey, a white, trans, gay man, at a job fair where they face rejection after rejection… until they get recruited.

This fantastic quiz features four hundred questions split into forty sections covering all areas of geography, history, literature, music, sport, science and general knowledge. Whether you are a trivia master or a beginner on the quest to prove your knowledge, this is a perfect addition to your Audiobook catalogue.

In this, the first title in Jimmy Russell's Games Console History series, we learn 101 amazing facts about Atari's seminal 2600, the first truly popular home family computer games system. The facts cover many areas, including the history, the hardware, game titles both rare and popular and some incredible information you probably never knew!

In this amazing audiobook you can find more than one hundred facts about the country of France. Separated into sections such as its geography, its people, famous French figures and many more you will find some fascinating information inside! Whether you are planning on visiting France, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook library.

In this amazing audiobook you can find more than one hundred facts about the country of Italy. Separated into sections such as its geography, its landmarks, famous Italian figures from history and many more you will find some fascinating information inside! Whether you are planning on visiting Italy, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audio catalogue. Find the information you need, fast!

Do you know which two people have been granted free food for life at Ben's Chili Bowls in Washington? Which country's capital is known as the city of a thousand minarets? Where could you have found Hairy Bottom Road? And why can you never seem to find the fourth floor in your Seoul hotel? All of these questions and more are answered in this fantastic audiobook of facts. This volume contains over one hundred facts about Berlin, Cairo, Canberra, Cape Town, London, Paris, Seoul, Tbilisi, Washington and Wellington, with the facts separated into sections for easy navigation.

In this amazing audiobook you can find more than one hundred facts about the country of Spain. Separated into sections such as its geography, its landmarks, famous Spanish figures from history and many more you will find some fascinating information inside! Whether you are planning on visiting Spain, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook catalogue.

In this amazing audiobook, Charles King talks us through more than one hundred facts about the country of India. Separated into sections such as its geography, its landmarks, famous Indian figures from history and many more you will be sure to learn plenty of fascinating information. Whether you are planning on visiting India, working on a geography project or just want to know more about this beautiful country, this is an excellent addition to your audiobook catalogue.