Résultats lu par "M.A." dans Toutes les catégories

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.

The essential leadership playbook. Learn the principles and guiding philosophies of Bill Gates, Jeff Bezos, Ruth Bader Ginsburg, Warren Buffett, Oprah Winfrey, and many others through illuminating conversations about their remarkable lives and careers. For the past five years, David M. Rubenstein - author of The American Story, visionary cofounder of The Carlyle Group, and host of The David Rubenstein Show - has spoken with the world’s highest performing leaders about who they are and how they became successful.

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.

If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

Perhaps the greatest physicist of the second half of the 20th century, Richard Feynman changed the way we think about quantum mechanics, the most perplexing of all physical theories. Here Lawrence M. Krauss, himself a theoretical physicist and best-selling author, offers a unique scientific biography: a rollicking narrative coupled with clear and novel expositions of science at the limits.

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.

As elegant as his best selling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish.

She was a monster, sleek and gleaming, designed to strike without warning like the dreaded shark. She was the USS Mako, as fearless and bold as any submarine that ever prowled the blue Pacific. Her mission: seek out and destroy the hitherto invincible ships of the Japanese Imperial Navy - and revenge the earlier defeats of a long and dirty war. Here is the story of the men who pitted their lives against impossible odds in the most dangerous branch of the American armed services.

For David Rivers and his team, the mission was supposed to be simple—retrieve a defecting militia leader and deliver him to CIA interrogators. But nothing is simple in Yemen, where vast swaths of terrain are controlled by Houthi and Al Qaeda fighters. When they locate the asset, the team discovers why he has been deemed critical to their intelligence effort.

One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.

Shame. Prejudice. Fear. All woven into the very fabric of my being. I'm swathed in them like the most suffocating cloak. Beneath this toxic mantle, I wear my desires close to my heart. Where it's dark. Where they're safe. Until I meet Darcy, a dancer at Alchemy and the most beautiful woman I've ever seen. The only problem? Her boyfriend, Max. She makes me feel alive, but he arouses emotions I've taken great care my entire life to condemn and deny and bury. Emotions I've always been taught are sinful and wrong.

FBI Agents Kim Otto and Carlos Gaspar track Reacher's past in Tampa where they team up with Judge Willa Carson, investigative journalist Jessica Kimball, and attorney Jennifer Lane. When Retired Army Colonel Thomas Weston returns to MacDill Air Force Base for a public event after 16 years, he's an easy target for his enemies, including Jack Reacher.

For well over 2,000 years, much of our fundamental "desire to know" has focused on science. Our commitment to science and technology has been so profound that these stand as probably the most powerful influences on human culture. To truly understand our Western heritage, our contemporary society, and ourselves as individuals, we need to know what science is and how it developed. In this 36-lecture series, one of science's most acclaimed teachers takes you through science's complex evolution of thought and discovery.

This course chronicles the history of Earth and life on Earth from the point of view of the minerals that made it all happen. A major theme is how minerals and life coevolved, leading to the unprecedented mineral diversity on our world compared to the other planets in the solar system. Professor Hazen tells this epic story in 48 action-packed lectures that take you from the big bang to the formation of the solar system to the major milestones that marked the evolution of Earth and life.

By drawing on his decades of experience working with small-business owners, Michael Gerber is adding to his mega-selling E-Myth series with The E-Myth Accountant. This installment provides a one-of-a-kind system for transforming an accountant’s practice into a business positioned for long-term growth.

To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.

As a Knight of Crystallia, I, Bastille, swore to protect the Smedry clan from the Evil Librarians. (And believe me, screwups like them constantly need protecting.) But when Alcatraz Smedry got strapped to an altar of outdated encyclopedias to be sacrificed to the dark gods, I arrived too late—and instead his father took his place. Now Alcatraz is a blubbering mess, so it’s up to me lead the charge against his father’s killer: Biblioden, founder of the Evil Librarians—I was sure he died centuries ago—who’s back to complete his goal of world domination.

Sea Isle, Scotland, is magical during the holiday season, and Dr. Emilia McRoy can’t wait to enjoy everything her village has to offer. But when the lead singer of a famous band is murdered in the village, just as they were about to launch a world tour, her holiday instantly comes to a halt. As the band’s future hangs in the balance, Emilia discovers that the victim was working on new music that has since disappeared. Were these new lyrics worth killing for? And if so, who is the culprit? It seems more than one person wanted this music star dead.