Résultats lu par "Suzie Althens" dans Toutes les catégories

God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless nights, too often we just try to press through. In 40 days of readings from the world's most popular Christian meditation app, Abide, you can journey through their most popular content on attaining the timeless peace found throughout Scripture, and renew your heart with God's abiding love.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

With the August heat strong enough to melt solid chocolate into syrup, Jake and Ellie crave a break from the bakery ovens, despite tourist season promising a sweet payday. But they never envisioned spending the last weeks of summer drifting around Passamaquoddy Bay searching for pirate’s treasure—and a dead body. Sally Coates believes her husband was murdered off the coast, and begs Ellie, a trusted childhood friend, to locate his remains. It’s unusual that a skilled fisherman would vanish along with the gold doubloon he inherited from his grandfather.

The wilds are unforgiving, but Beth Rivers has already faced worse. Join her as she uncovers Alaska's mysteries and escapes into the wilderness in the first three books of the Alaska Wild series: Thin Ice, Cold Wind, and Dark Night.

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

Neuroscientists have shown that music recruits nearly every area of the brain, fostering connections across different regions. In this book, we examine the latest imaging studies and discuss the effects of music on emotion, cognition, sensation, and motor function. This includes an examination of the brain’s anatomy when listening to or creating music, of music’s relationship to learning math and language skills, and of its role in promoting social connections and treating brain disorders and injuries.

Five former sorority sisters, all in their 50s, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

Your Baby's First Year for Dummies serves as a complete guide for baby's first 12 months - from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.

With timeless classics from some of the most notable names in literature, this Christmas story bundle is the perfect listen for the most wonderful time of the year.

In 1994, Lizbeth Meredith said good-bye to her four- and six year-old daughters for a visit with their noncustodial father only to learn days later that they had been kidnapped and taken to their father's home country of Greece. Twenty-nine and just on the verge of making her dreams of financial independence for her and her daughters come true, Lizbeth now faced a $100,000 problem on a $10 an hour budget.

A year after arriving in Benedict, Beth Rivers is feeling very at home in Alaska, even as outsiders are starting to return to enjoy the brief summer perfection. She feels like she’s finally let go of most of her demons. She's even found her father, Eddy Rivers—or, rather, he found her—and she's trying to find the middle ground between anger and forgiveness. One sunny July day, Beth boards a tourist ship to see the glaciers, the main reason visitors venture to the area. But when the captain has to navigate to an island, a bloodied woman is found standing on the shore, waving for help.

More than half a century since Roswell, UFOs have been making headlines again. On December 17, 2017, the New York Times ran a front-page story about a Pentagon program called the Advanced Aerospace Threat Identification Program. The article hinted, and its sources clearly said in subsequent interviews, that some of the ships in question couldn't be linked to any country. The implication was that they might be linked to other solar systems. The UFO community - those who had been thinking about, seeing, and analyzing UFOs for years - was surprisingly skeptical of the revelation.

An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery.

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

Join Amanda, Grace, Olivia, Katie, Leigh Ann, and Iris as they anticipate the most joyful season of the year on Compass Key. There's a party to get ready for and gifts to buy, but still plenty of guests to take care of, too. Christmas brings all kinds of wonderful surprises and a chance for the women to take stock of all they've done so far. You won't want to miss this heartwarming trip back to Mother's Resort!

Five former sorority sisters, all in their 50's, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island.

Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected and burdensome dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers accessible, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? Difficult addresses a family situation which too many keep secret.

In The Science of Cancer, we examine what we know and what we’re finding out about this scourge of humankind. We delve into the molecular basis and complex causes of cancer, the arguments for and against screenings, minimizing risk, and several new and targeted therapies, including homing in on stem cells, making use of viruses, and making use of vaccines to jump-start the immune system.

Five former sorority sisters, all in their 50s, undertake the adventure of a lifetime when a mysterious invite reunites them at an exclusive resort set on a private island. And what adventures they've had so far at Mother's! With a new section of the resort open and operating, numerous new guests, and two weddings about to take place, the women have their hands full. Can they juggle everything that's going on in their lives and business and still produce two amazing weddings?

For decades, Democratic politicians have frustrated progressives by tinkering around the margins of policy while shying away from truly ambitious change. What happened to bold political vision on the left, and what shrunk the very horizons of possibility? In Thinking like an Economist, Elizabeth Popp Berman tells the story of how a distinctive way of thinking-an "economic style of reasoning" - became dominant in Washington between the 1960s and the 1980s and how it continues to dramatically narrow debates over public policy today.