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Take a deep breath and embark on a profound journey of self-discovery and healing with Beyond Boundaries. This comprehensive guide unravels the transformative power of Holotropic Breathwork, offering a treasure trove of breathing techniques, breathwork exercises, and guided sessions that will elevate your consciousness and ignite your spiritual awakening.

Former FBI profiler Adrian West is in Rome for a history conference when she learns that her friend and colleague, Dr. Sebastian Rossi, has been abducted.

My family has played god with shifters for over eight centuries. They've conquered in silence, have gathered and saved power for themselves, failing their people. No more. The draca live. All four of us are alive, on the same timeline, and we have what it takes to summon the Ether and bring back the balance of elements in our world. Give the people back their magic. Put a stop to the Azarius reign.

Nina Stibbe came to fame with Love, Nina, a memoir of her time working as a nanny in 1980s literary London. It won Non-Fiction Book of the Year at the 2014 National Book Awards, and was adapted into a hit BBC TV series. She has since written six more books, four of them novels, and a sparkling selection of her work is included here, alongside two fascinating interviews with Nina herself.

Through the crazy twists and turns of her young life, Millie's only been sure of one thing: her dad's undying love for her. What happens when she finds out he might not really be her dad? There's another man who's been controlling Millie's destiny since before she was born—a man her mom married two days before she gave birth to Millie. Could this man be her biological father? Will finding this out break Millie's heart? Once again, Millie must dive back into the fray to solve the last mystery of her complicated history.

When I left my captor behind and went home to prepare for my wedding, I was sure about a lot of things: I was never going to see Lucien Di Laurier again until he came to kill me in two years. I was never going to learn more about the reign of dragons, how it started, what it means. I was never going to change my mind about who my father is... who my mother was. And I was dead wrong about all of it. Pretty engagement dresses, fancy gifts, and parties do not change the truth about my life. I am a prisoner still, in my own home, in my own skin.

When Millie takes the final step toward the answers she craves, will she be forced to choose between her head and her heart? Reality. Who needs it? Definitely not Millie. She's had enough to last a lifetime. In the past six months, she finally found out who killed her mom and took out a terrorist network in the process. Enough reality. It's time for a little fantasy. And she's definitely got the right man for that: Navy SEAL Mason—the alpha male with a tender side—who protected her from danger and healed her broken heart.

Old secrets emerge, tempers flare. And so we parents decide to leave the beach, telling the teenagers to enjoy themselves, reassuring them someone will be back to collect them in an hour or two. But when I return later, I know something is really wrong. Our teens are slurring their words, stumbling to the car. It’s clear they have been drinking, and I’m shocked. I never expected our kids to behave this way. I’m bracing myself to have firm words with them in the morning, but the next day my concerns fade to nothing when 17-year-old Bella claims my son Finn assaulted her.

There’s a blood moon rising over the tiny Maine town of Coyote Cove when Chief Maggie Riley comes across the body of a man, blood seeping from stab wounds into the damp forest floor. As she desperately struggles to secure the scene as an approaching storm threatens to destroy all evidence, Heather, a local teenage girl, emerges from the woods terrified, a silent scream on her lips.

In a lively meadow where the sun shines bright, Tilly the Tortoise and her friends take flight. With every step, they explore the land, discovering wonders, both big and grand. The spirit of adventure dances in the air, inviting all creatures to join in with flair. From hopping bunnies to fluttering bees, everyone feels the magic of the gentle breeze.

Millie Marsh is the most annoyingly independent woman I've ever met. I was assigned to protect her on this mission, but I'm probably going to kill her myself before it's over. I gave her a direct order today. She ignored it. Ignored it! I'm Mason Davis—the leader of one of the most feared SEAL teams in the country. No one has ever ignored my orders. Until now.

As the last female blood mage, many would kill to claim the power surging through her veins. For years Leila has hidden. Who she is. Where she came from. What she can do. But the long-lost Princess refuses to run forever. Those she loves lied to her. Betrayed her for a greater good. Even in her absence, she's being used as a pawn in political power plays.

Finding himself stranded in the water after a devastating plane crash, Chris Grace helplessly watches the raft that holds is wife float out of his reach. Clinging to a stewardess’ life jacket to remain afloat, his life will be forever changed. When rescue comes in the form of an old wooden ship, he is forced to question the world around him, realizing over time that the storm that struck their airplane was no ordinary storm at all. Under the protection of the name she shares with a well-known duchess, Chris and Maria navigate their presence on the ship.

Even so, I never dreamed we'd end up here—him hating me for the choices I made to save his career. It's fine. I've moved on. I've had a few bumps in the road with my rising event planning career, but running my best friend's wedding to her pro-football fiancé will fix all of that. If I pull off the perfect wedding. There's one more bump I wasn't expecting—my ex, Jett McCombs, is a groomsman, and seeing him again makes two things clear. I still love him. He still hates me.

When I made a deal with the prince of the Underworld, I knew a lot of things could go wrong. But I never imagined it would be imprisoned-in-the-underworld wrong. My only goals were to escape and resist the blazing chemistry between me and the dark prince. After he discovers I’m more than just a mere human who’s had a streak of bad luck, my escape becomes a game of survival. I’m warding off assassination attempts and caught in the crossfire of a ruthless political battle.

Miles Jupp stars as James Boswell, Dr Johnson's time-travelling biographer, with a host of top actors and comedians as his celebrity interviewees. Before James Boswell penned a biography of his friend, Dr Johnson, they were both nobodies. But his Life of Samuel Johnson made them famous - so now Boswell's out to work his magic on other celebrities. Travelling through the centuries, he gives 12 legendary figures the Boswell treatment, hoping to do for them what he did for Johnson....

When the body of a 16-year-old girl is found in a remote hunting cabin in the middle of the snowy Maryland woods a shiver runs down Private Investigator Lucy Kendall’s spine. The handprints around her neck, her broken bones, and the incense left burning at the scene are vital clues to who committed this terrible crime—Mary Weston, a notorious serial killer. She has outwitted the police for many years and left many parents without daughters. Is the girl in the cabin a sign she is killing again?

A vida é bela para os moradores da Ilha dos Pássaros. Eles trabalham, brincam, criam seus filhotes, e não se preocupam com o mundo externo. Alguns pássaros podem até se aborrecer, mas é para isso que as aulas de controle de estresse servem. Red – o mais esquentadinho dos pássaros – não quer ir às aulas. Ele prefere ficar sozinho. Até que um navio de porcos aporta na ilha dos pássaros. Red desconfia, mas todos os pássaros se apressam em dar boas-vindas aos porquinhos fofos. Fofos? Há algo errado, e Red vai descobrir o que é.

I had a lot of plans entering my senior year of college—dealing with Archer Copeland in any capacity was most definitely not on that list. The cocky quarterback and I have been at odds since last year when he posed naked for one of my art classes. Okay, so he was wearing a towel, but really, that barely even counts. Apparently, he enjoyed how uncomfortable the whole situation made me and decided that messing with me was his new favorite past time.

It is every mother’s worst nightmare. Eight-year-old Kailey Richardson skips out of the school gates in her brand-new pink shoes and never makes it home. Between the school and the safety of her shiny red front door, someone has taken her.