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Stoicism is one philosophy that is not just theoretical in nature. It is something that you learn to adopt into your everyday life; its ancient wisdom is more relevant than ever today. Dating back to around 300 BC in Athens, Stoicism was initially developed by Zeno of Citium. The essence of the philosophy is one of using grit and self-control as ways of overcoming destructive emotions. Despite the modern perception of the word Stoic, this does not mean to eliminate all kinds of feelings from your life. The goal, rather, is to transform your emotions.

All of us are guilty of holding onto things of no value. Minimalism is all about leading a simple life by cutting down on these distractions. This audiobook will assist you in getting started on your own journey towards living a life of intention. It will examine the meaning of minimalism and give you a ton of tips for practicing it on a daily basis. It will walk you through the process of decluttering your house in a practical, achievable way.