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Is it good for couples to write love letters, have sex every day, or create a new routine, or could shaking things up throw everything off? Comedian Jolenta Greenberg and culture critic Kristen Meinzer decide to find out.

In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.

We Love You (And So Can You) follows the journey of a guest looking to makeover part of their life: like jumping back into the dating world, dealing with professional jealousy, or navigating a new phase in life as an empty nester. Hosts Kristen Meinzer and Jolenta Greenberg draw on extensive knowledge of self-help to provide a prescription of wellness practices, creative activities, media consumption, and more, which the guest follows while we eavesdrop on their progress. The goal: for the guest to find the outstanding person who was there all along, and learn to love themselves more. We Love ...