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The Kindness Habit offers a five-step system to gain control over your attitude and well-being. Once you've given kindness to yourself, you'll be ready to spot opportunities for paying it forward and being generous with others. In the audiobook, you'll find over 100 ideas to spread kindness at work, home, and in the community. These daily acts come with one guarantee: When you become a conduit of constant kindness, it may be the most profound change you'll ever make.

Corporate coach Allison Clarke was on a plane to Atlanta when she realized that in order to fully live, she had to first be surrounded by death. Sounds strange, doesn't it? Not to Allison, a fearless mother of two who built her own consulting firm from the ground up. To Allison, it felt like a challenge, and as soon as she got home, she met with a funeral director. Her idea was simple: attend the funerals of exceptional strangers and learn from their adventurous lives.