Action Plan

Designed especially for first-time cat owners, this easy-to-follow step-by-step guide includes a helpful checklist of what to prepare before bringing home your first cat; the number one mistake most first-time cat owners make; how to read your cat's mood and body language; the fastest way to bond with your cat by finding out your cat's personality; and more.

Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time. If you made the decision to start an anti-inflammatory diet, then this great recipe collection you’ve just discovered may come in hand. The anti-inflammatory diet will improve your overall health and it will prevent the appearance of inflammatory-related diseases. It will make you feel good about yourself and it can help you lose some weight as well.

آيدا بي" هي طفلة مدهشة في الصف الرابع الابتدائي ذات ضمير يقظ و فطرة نقية تميز بهما الأشياء.. تمضي وقتها في اللعب مع الغدير ومصادقة أشجار التفاح والتحدث إليهم... تحب وضع الخطط وتخترع العديد من الأشياء المضحكة عن منطق قوي واقتناع تام، حياتها هادئة لكنها شديدة الخصوصية وتمثل لها قمة السعادة.. إلى أن يأتي مرض أمها فيقلب سعادتها رأسًا على عقب ويُحدث العديد من التحولات بقلبها وعقلها فتمر بفترة عصيبة تنفصل فيها عن حقيقتها وتصدّر للعالم صورة عن نفسها لا تمت إليها بصلة.. لكن ما تلبث فطرتها القوية أن تعود فتتغلب على كل شئ...

Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.

Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

Der Verlust eines geliebten Menschen gleicht einem Sturz in ein bodenloses Loch: Ob es Sie selbst betrifft oder eine nahestehende Person, die erste Reaktion ist meist Hilflosigkeit. Doch tatsächlich lässt sich auch der Trauerprozess gesund und sinnstiftend gestalten und wie das selbst in schweren Momenten gelingt, zeigt Ihnen dieses Buch. Trauer ist unvermeidbar, Trauer ist intensiv, Trauer ist in jedem Fall einzigartig und trotzdem gilt: Der Trauerprozess – so individuell er auch gelebt und empfunden wird – folgt letztlich ähnlichen und gut erforschten Mustern.

Reinvent Your Waste is a book about the history of waste, or garbage, and the progression of waste management and recycling in the United States, with some special emphasis on the state of Michigan. The book highlights four themes – respect, recover, reinvent, and restore, with each section offering insights and inspiration for those who want to be better stewards for Earth.

"Bridging the Gap" offers a groundbreaking approach to support high school seniors with Asperger's and Autism as they transition into the workforce and higher education. Authored by experts from Savvy Books Publishing, this guide incorporates principles from Applied Behavior Analysis (ABA), ensuring a method that's both structured and adaptable to each individual's unique needs.

马化腾认为，“互联网+”与各行各业的关系，不是“减去”，而是“+”上。各行各业都有很深的产业基础和专业性，互联网在很多方面不能替代……馬化騰認為，「互聯網+」與各行各業的關係，不是「減去」，而是「+」上。各行各業都有很深的產業基礎和專業性，互聯網在很多方面不能替代……

Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.

Take a second to imagine how you’ll feel once you start accomplishing your goals and how your family and friends will react when you become successful. Even if you lack willpower and motivation, you can attain your goals by following the simple and practical advice in this audiobook. Includes: Goal-Setting and Procrastination.

Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health.

Todas las familias, comunidades, empresas y naciones requieren de manera apremiante un cambio de paradigmas y reconstruir una nueva cultura en donde lo más valioso sea el desarrollo personal, el servicio, trabajar mancomunadamente y honrar a Dios.

La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”. Una realidad que las personas que viven con diabetes necesitan tratar es cómo llegar a un acuerdo con la enfermedad diariamente. ¿Qué hacer? ¿Qué no hacer? ¿Qué comer? ¿Cómo no sufrir? Y la lista de preguntas sigue. Puede ser bastante agotador en algún momento, sobre todo cuando se pierden por completo en el proceso.

Does it ever feel that you're stuck in traffic with a business that isn't growing while you watch marketing drain your bank account? Does it feel you might be missing critical marketing steps that can help your business grow? In his latest audiobook, Zev Asch, a successful international marketing executive and entrepreneur walks you through these critically overlooked marketing essentials, and with street-smart advice, he outlines simple steps that business owners can take right away to get a return on their marketing investment, increase sales, and boost customer retention.

Jeder Mensch kennt das manchmal unstillbare Verlangen danach, einen bestimmten Kauf unbedingt tätigen zu wollen, obwohl dieser eigentlich nicht notwendig oder sogar nützlich ist. Daran ist im Grunde genommen auch überhaupt nichts auszusetzen, doch wenn dieser Zustand zur Gewohnheit wird, kann es gefährlich werden. In meinem Hörbuch kläre ich Sie darüber auf, was eine Kauf- bzw. Konsumsucht ausmacht und worin der Unterschied zu einem normalen Konsum von Lebensgütern besteht.

¿El miedo a fracasar te mantiene atrapado? ¿Estás cansado de vivir por debajo de tu potencial? ¿Quieres un programa estratégico que te muestre cómo dominar el miedo y tomar mayor control de tu vida? Combinado con un sistema de técnicas pragmáticas y consejos sensatos, el líder de desarrollo personal y estratega del éxito Scott Allan le muestra cómo dominar su miedo y construir una mayor confianza en su vida, trabajo y relaciones.

Are you struggling with negative people, emotions, stress and anxieties to the point of exhaustion? Would you like to know how to break free once and for all? Unlike other books which simply gives you a bunch of theories, this guide will show you simple and practical strategies that you can apply discreetly and immediately to see results. After going through this guide, you will begin to free yourself from negative people, thoughts, worries, and anxieties so that you can finally focus on what's truly important to you.

In today's hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable. Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them.