Action Plan
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- Auteur(s): Betty Mason
- Narrateur(s): Kriszanne Napalan
- Durée: 3 h et 38 min
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Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health.
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- Narrateur(s): Kriszanne Napalan
- Durée: 3 h et 38 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book....
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Prix courant: 18,74$ ou 1 crédit
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- Auteur(s): Laura L. Carstensen Ph.D.
- Narrateur(s): Walter Dixon
- Durée: 8 h et 48 min
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What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- Narrateur(s): Walter Dixon
- Durée: 8 h et 48 min
- Date de publication: 2011-09-27
- Langue: Anglais
- From one of the world's leading authorities on longevity and aging comes the first book to address a uniquely twenty-first century question....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 4
- Durée: 3 h et 9 min
- Date de publication: 2022-12-30
- Langue: Anglais
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- Auteur(s): Max Lucado
- Narrateur(s): Ben Holland
- Durée: 55 min
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According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- Narrateur(s): Ben Holland
- Durée: 55 min
- Date de publication: 2017-12-26
- Langue: Anglais
- A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety....
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Prix courant: 9,29$ ou 1 crédit
Prix réduit: 9,29$ ou 1 crédit
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The Online Business Blueprint
- A 7-Day Action Plan to Implement Proven E-Commerce and Digital Marketing Strategies, Break Free from the Corporate Cage, and Start Earning Passive Income Now
- Auteur(s): Delia Austin
- Narrateur(s): Emily Thiel
- Durée: 3 h et 51 min
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Unleash Your Digital Empire: Become Your Own Boss & Achieve Financial Independence! Tired of complex online business guides and fleeting success? It's time for a change. One-Week Business Framework: Your step-by-step plan to launch in just 7 days.
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The Online Business Blueprint
- A 7-Day Action Plan to Implement Proven E-Commerce and Digital Marketing Strategies, Break Free from the Corporate Cage, and Start Earning Passive Income Now
- Narrateur(s): Emily Thiel
- Durée: 3 h et 51 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Unleash Your Digital Empire: Become Your Own Boss & Achieve Financial Independence! Tired of complex online business guides and fleeting success? It's time for a change. One-Week Business Framework: Your step-by-step plan to launch in just 7 days....
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Prix courant: 18,74$ ou 1 crédit
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Auteur(s): Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
- Narrateur(s): Clarissa Burt
- Durée: 5 h et 39 min
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Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Narrateur(s): Clarissa Burt
- Durée: 5 h et 39 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Auteur(s): Jennifer Louissa
- Narrateur(s): Andrea Giordani
- Durée: 54 min
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrateur(s): Andrea Giordani
- Durée: 54 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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Prix courant: 4,95$ ou 1 crédit
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Marriage Counseling
- The Five Step Action Plan to a Happy & Healthy Marriage: Increase the Joy of Sanctity, Safety, and Stability in Your Home
- Auteur(s): Shlomo Slatkin
- Narrateur(s): K.C. Wayman
- Durée: 1 h et 57 min
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If you're looking for a couples therapy workbook for healing, The 5 Step Action Plan to a Happy & Healthy Marriage is an easy-to-understand, step-by-step guide with user-friendly couples therapy workbook exercises at the end of each chapter.
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Marriage Counseling
- The Five Step Action Plan to a Happy & Healthy Marriage: Increase the Joy of Sanctity, Safety, and Stability in Your Home
- Narrateur(s): K.C. Wayman
- Durée: 1 h et 57 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Has marriage counseling failed you? If you're tired of arguing, try this audiobook....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Battle for WondLa
- Auteur(s): Tony DiTerlizzi
- Narrateur(s): Teri Hatcher
- Durée: 10 h et 20 min
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Eva Nine is at her bravest in the final book in the New York Times best-selling trilogy from the fantastical mind of Tony DiTerlizzi.
All hope for a peaceful coexistence between humankind and aliens seems lost in the third installment of the WondLa trilogy. Eva Nine has gone into hiding for fear of luring the wicked Loroc to her companions. However, news of the city Solas being captured by the human leader, Cadmus Pryde, forces Eva into action once again. With help from an unlikely ally, Eva tries to thwart Loroc’s ultimate plan for both mankind and the alien life on Orbona.
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The Battle for WondLa
- Narrateur(s): Teri Hatcher
- Série: The Search for Wondla, Livre 3
- Durée: 10 h et 20 min
- Date de publication: 2014-05-06
- Langue: Anglais
- Eva Nine is at her bravest in the final book in the New York Times best-selling trilogy from the fantastical mind of Tony DiTerlizzi....
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Prix courant: 25,24$ ou 1 crédit
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Start with the Vision
- Six Steps to Effectively Plan, Create Solutions, and Take Action
- Auteur(s): Steven Shallenberger, Rob Shallenberger
- Narrateur(s): Chris Strong
- Durée: 3 h et 10 min
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Start with the Vision introduces a powerful planning process called the six-step process that will help any person or team navigate change, create solutions, and develop an actionable plan. A person can take any challenge or opportunity and use the six-step process to create a clear path forward. When challenges arise, most people start with the problem, which is the exact wrong place to start. Instead, the six-step process will shift the focus away from the problem to the best starting point – the vision!
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Start with the Vision
- Six Steps to Effectively Plan, Create Solutions, and Take Action
- Narrateur(s): Chris Strong
- Durée: 3 h et 10 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Start with the Vision introduces a powerful planning process called the six-step process that will help any person or team navigate change, create solutions, and develop an actionable plan....
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Prix courant: 18,74$ ou 1 crédit
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Do This for You
- How to Be a Strong Woman from the Inside Out
- Auteur(s): Krissy Cela
- Narrateur(s): Krissy Cela
- Durée: 6 h et 4 min
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you. Fitness is as much about the mental battle as it is the physical. Using simple techniques, Krissy will help you to develop the inner strength to do this for you, find the “why” that drives you, learn to value routine over motivation, challenge mental barriers and self-doubt, reframe your thoughts on diet and exercise, and build healthy habits that last.
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Motivating
- Écrit par Utilisateur anonyme le 2022-04-19
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Do This for You
- How to Be a Strong Woman from the Inside Out
- Narrateur(s): Krissy Cela
- Durée: 6 h et 4 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....
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Prix courant: 25,24$ ou 1 crédit
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Brain Health Action Plan
- Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
- Auteur(s): Teryn Clarke MD
- Narrateur(s): Teryn Clarke
- Durée: 3 h et 30 min
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In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes. Drawing on years of expertise in neuroscience and patient care, Dr. Clarke presents practical strategies to take control of your cognitive vitality. From nutrition and exercise to stress management and sleep optimization, each chapter is packed with actionable advice backed by the latest scientific research.
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Brain Health Action Plan
- Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
- Narrateur(s): Teryn Clarke
- Durée: 3 h et 30 min
- Date de publication: 2024-09-05
- Langue: Anglais
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In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.
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Prix courant: 18,74$ ou 1 crédit
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Business Partnership Essentials
- A Step-by-Step Action Plan for Succeeding in Business with a Partner, 1st Edition
- Auteur(s): Dorene Lehavi PhD
- Narrateur(s): Katherine Thompson
- Durée: 5 h et 1 min
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Business partnerships are wonderfully complex entities. As with all relationships, they are vulnerable and subject to fallibility. If you think the fact that one in every two marriages in the United States ends in divorce (that's one every 36 seconds!) is unbelievable, then consider this: The number is significantly higher for business partnerships; about 70 percent of them fail. As a business partnership relationship coach, my mission is to help flip this fail/succeed ratio.
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Business Partnership Essentials
- A Step-by-Step Action Plan for Succeeding in Business with a Partner, 1st Edition
- Narrateur(s): Katherine Thompson
- Durée: 5 h et 1 min
- Date de publication: 2015-08-13
- Langue: Anglais
- Business partnerships are wonderfully complex entities. As with all relationships, they are vulnerable and subject to fallibility....
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Prix courant: 26,40$ ou 1 crédit
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Success with People: Your Action Plan for Prosperity and Success
- Auteur(s): Cavett Robert
- Narrateur(s): Rich Germaine
- Durée: 6 h et 28 min
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This book will show you the proper steps in managing people and how to make them respond to your wishes. One of the important lessons in life is discovering how to sell yourself to others and get them to help you in anything you may want to attempt.
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Success with People: Your Action Plan for Prosperity and Success
- Narrateur(s): Rich Germaine
- Durée: 6 h et 28 min
- Date de publication: 2015-08-05
- Langue: Anglais
- Your personal success as well as your financial success are measured by your ability to get along with people....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Shadow State
- Auteur(s): Andy McNab
- Narrateur(s): Colin Mace
- Durée: 8 h et 42 min
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From the central bank of El Salvador to a tantalum mine in Rwanda, the Acropolis Museum in Athens to the biggest freeport on the planet in Dubai, enter a world ruled by ones and zeroes and inhabited by people who don't believe in trust. Nathan Pike is one of those people. To some he's a digital Robin Hood. To others he's nothing but an amoral hacker. A codebreaking and encryption expert, he sells his skills to whoever can pay him what he wants or give him something he needs.
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Shadow State
- Narrateur(s): Colin Mace
- Série: Shadow State Series, Livre 1
- Durée: 8 h et 42 min
- Date de publication: 2023-01-05
- Langue: Anglais
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From the central bank of El Salvador to a tantalum mine in Rwanda, the Acropolis Museum in Athens to the biggest freeport on the planet in Dubai, enter a world ruled by ones and zeroes and inhabited by people who don't believe in trust....
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Prix courant: 26,00$ ou 1 crédit
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The 9 Intense Experiences
- An Action Plan to Change Your Life Forever
- Auteur(s): Brian Vaszily
- Narrateur(s): Bob Souer
- Durée: 7 h et 39 min
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What are the 9 most intense experiences - the transformative steps that can improve your life starting now? How do these experiences generate happiness, health, and success in every aspect of your life? Why have people throughout the centuries valued them and why do so few people today realize their power? With this book, you can become the person you were meant to be and experience the life you've always dreamed of. The 9 intense experiences are core to the teachings of the world's great spiritual and healing traditions.
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The 9 Intense Experiences
- An Action Plan to Change Your Life Forever
- Narrateur(s): Bob Souer
- Durée: 7 h et 39 min
- Date de publication: 2012-08-03
- Langue: Anglais
- With this book, you can become the person you were meant to be and experience the life you've always dreamed of....
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Prix courant: 26,82$ ou 1 crédit
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7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- Auteur(s): L.A. White-Stone
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 30 min
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Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.
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7 Strategies of Managing Burnout
- Highly Effective Action Plans to Beat Burnout, Boost Productivity and Thrive
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 30 min
- Date de publication: 2023-09-25
- Langue: Anglais
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Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Storytelling for Beginners
- The Success Factor in Marketing How to Tell Your Story and Turn Customers Into Fans - Incl. Editorial Plan Checklist for the Right Content and 11-Step Action Plan
- Auteur(s): Nicole Menrath
- Narrateur(s): Casey Wayman
- Durée: 1 h et 4 min
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You've probably already realized that storytelling is ubiquitous today and that it's hard to imagine marketing without it. In this guide, you will first get an overview of what storytelling actually is and why it is an important part of a successful marketing strategy. In addition, you will learn in the theory section how a classic story is structured, to what extent this structure can be integrated into business practice and what alternatives there are.
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Storytelling for Beginners
- The Success Factor in Marketing How to Tell Your Story and Turn Customers Into Fans - Incl. Editorial Plan Checklist for the Right Content and 11-Step Action Plan
- Narrateur(s): Casey Wayman
- Durée: 1 h et 4 min
- Date de publication: 2023-10-23
- Langue: Anglais
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You've probably already realized that storytelling is ubiquitous today and that it's hard to imagine marketing without it. In this guide, you will...
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Prix courant: 12,03$ ou 1 crédit
Prix réduit: 12,03$ ou 1 crédit
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Auteur(s): Mary-Margaret "anand sahaja" Stratton
- Narrateur(s): Julie Slater
- Durée: 1 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Narrateur(s): Julie Slater
- Durée: 1 h et 51 min
- Date de publication: 2019-01-30
- Langue: Anglais
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The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD)....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Leading the Revolution
- Auteur(s): Gary Hamel
- Narrateur(s): Gary Hamel
- Durée: 2 h et 30 min
- Version abrégée
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Au global
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Performance
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Histoire
Gary Hamel lays out an innovative action plan for any company or individual intent on becoming and staying an industry revolutionary, for years to come. By drawing on the success of "gray haired revolutionaries" like Charles Schwab, Virgin, and GE Capital - companies that are always thinking ahead and growing in new directions - and profiling individuals such as Ken Kutaragi, one of the pioneers behind Sony's PlayStation, Hamel explains how companies can continue to grow, innovate, and achieve success.
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Leading the Revolution
- Narrateur(s): Gary Hamel
- Durée: 2 h et 30 min
- Date de publication: 2007-03-05
- Langue: Anglais
- In his new book, Gary Hamel lays out an innovative action plan for any company or individual intent on becoming and staying an industry revolutionary, for years to come....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,90$ ou 1 crédit
Prix réduit: 12,90$ ou 1 crédit
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