Active Life

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.

Are you unsure how to fill the countless hours once consumed by a busy work schedule? Are you terrified of feeling isolated or disconnected in your golden years? You’re not alone. The retirement journey can often feel like stepping into the unknown. But here's the good news—retirement is not the end; it's the beginning of your most fulfilling chapter, and this guide will show you how!

Embark on a transformative journey toward a richer and more fulfilling social life with "Socially Engaged," a comprehensive and empowering guide for adults seeking to enhance their social connections. In a world that often seems more digitally connected than ever but leaves many feeling socially isolated, this book offers a roadmap to building genuine and lasting connections in the real world.

Ever wondered how sharks are different from other fish, and what makes them such fearsome hunters? Or how a feeding frenzy works? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

Discover how to achieve life balance and live an active and healthy life with this inspiring book. Learn about nutrition, physical activity, and emotional well-being while uncovering the secrets to a balanced lifestyle. With practical advice and personal motivation, this book will help you achieve your health and wellness goals.

¡Descubre los secretos de un estilo de vida equilibrado y alcanza tus objetivos de salud y bienestar con este inspirador libro! Ya sea que te interese el fitness de deportes extremos, el fitness de pista o simplemente busques mejorar tu entrenamiento general, este libro tiene todo lo que necesitas para vivir una vida activa y saludable.

It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical—finding a job, reintegrating into family life—to the more challenging topics, like dealing with loss, and finding new purpose in life.

This book is about the road less traveled. It seeks to change the lens of leadership from WHAT you achieve to WHO you are. I call this internal leadership. I share with you the insights and practical exercises that I have used with hundreds of clients to help them transform their leadership and regain balance in their lives. I will give you the necessary tools for you to trust in yourself and unleash the internally motivated leader within.

Nothing's been easy since Amp crash-landed his spaceship through Zack McGee's bedroom window. Now Amp has built a quantum radio to alert his commanders to call off the invasion of Earth. Unfortunately, instead of contacting Erdian Central Command, Amp's radio accidentally broadcasts Amp's messages all over Zack's hometown. Now it's up to Zack and his best friend, Olivia, to save their alien friend from being discovered and to save the planet from panic.

Luther, Calvin, and Knox: Three men who changed the world because they were radically driven and shaped by the Word of God. To study their lives apart from this perfect Word would be folly, and to study the Word apart from its work in history would be incomplete. Living & Active: Volume I introduces us to the catalysts of the Reformation, through the Scripture that shaped them, in hope that we too would find God's Word alive and active in our souls.

Erfahren Sie innovative Wege, die neu gewonnene Freiheit im Ruhestand sinnvoll zu nutzen In diesem Buch zeigt die Autorin Britta Zerdinger innovative Wege und Möglichkeiten, die neu gewonnene Freiheit im Ruhestand zu nutzen. In keinem anderen Lebensabschnitt verfügt man über so viel Freizeit, um sich selbst zu verwirklichen. Ob es um die Umsetzung von Reiseträumen geht oder um künstlerische Betätigung in allen Variationen - werden Sie zum Regisseur Ihres eigenen Ruhestand-Films, in welchem Sie auch gleichzeitig die Hauptrolle spielen.

Our Life Our Way: A Memoir of Active Faith, Profound Love and Courageous Disability Rights explores an extraordinary love story grown out of engagement with both disability rights advocacy and christian faith communities. This memoir contains thoughtful, often entertaining, and sometimes heart-wrenching anecdotes of a couple’s journey to create their profound relationship and Christian marriage, in a world not yet ready for them.

If you are one of the 91 out of 100 people in North America who are afraid that they will outlive their retirement savings, tune in to discover how we are living longer than ever, yet we are retiring earlier than ever, and this newfound longevity is not being factored into our retirement planning. In this simple 6-step guide, Paxton S. Finnegan will join you to explore solutions and strategies which can grow investments, transform retirements, and keep the taxman at bay.

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español F--k It, Manda Todo Al Carajo. Es un atajo maravilloso y milagroso hacia la liberación en tu vida. Las cosas no importan tanto como creemos nuestro problemas surgen porque nos tomamos las cosas demasiado en serio.

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.