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ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.

ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.

As far as Gemma is concerned, her days of dating are over. In fact, it’s her job to cater other peoples’ dates, and that’s just fine by her. At 37, she has her own business, working as a private chef, and her life feels full. She’s got six steady clients that keep her hands full. For Gemma, cooking is predictable. Recipes are certain. Use good ingredients, follow the directions, and you are assured success. Life, on the other hand, is full of variables. So when Gemma’s takes an unexpected turn on a road she always thought was straight and narrow, she must face her past.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

This is a debut work by Washington, DC, area native writer and poet. It's a coming of age tale about a late bloomer who grew up feeling like a misfit. It's also the story of a young Jewish woman, who wanted to be an edgy punk rocker, but was too afraid to incur motherly guilt. True to her character, she weaves her ardor for music and nature all throughout the book.