Addiction Self

1984. Bessie is a confident sixteen-year-old girl with the world at her feet, dreaming of what life will bring and what she’ll bring to this life. Then everything comes crashing down. Her bright and trusting smile is lost, banished by shame - and a secret she’ll carry with her for the rest of her life. 2021. The last thirty-seven years have not been easy for Bess. At fifty-three she is visibly weary, and her marriage to Mario is in tatters. Watching her son in newlywed bliss - the hope, the trust, the joy - Bess knows it is time to face her own demons.

And believe it or not, there’s a way you can actually “shrink your stomach” to eat less. And no, it doesn’t involve cutting you open, nor does it involve messing up with your stomach in the way you’re probably imagining right now. I’m taking about gastric band hypnosis. I know you may be thinking: What is it and what does it involve? Is it dangerous? How does this “gastric band” work exactly? How would it affect my weight? How do I get started? This audiobook has all the answers to these and many more questions, so keep reading!

Thrown into adulthood way too soon as a young boy, Craig Maltese divulges the years of turmoil he faced - from exposure to sexual behavior. Turning to the world of fitness as a healthy release, Maltese found that avenue too was rife with corruption, destruction, and bad choices. The challenges which led him down a dark path to an unhealthy relationship to sex and intimacy throughout his life would ultimately empower Maltese to find his authentic voice.

Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Best-selling author Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you.

This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.

This hypnosis bundle will teach you how to lose weight fast and efficiently by cutting down on sugar, eliminating sugar cravings, and stopping emotional eating. Discipline yourself and your brain to avoid emotional eating forever. Avoid sugary temptations permanently. This audiobook will help you get your eating habits back on track whilst eliminating sugar cravings. Lose weight fast, and engage in a new and healthy lifestyle.

You are a step away from discovering a different way to weight loss that does not involve dieting, counting calories, depriving yourself and such but one that hacks your body, quite literally to bring about effortless weight loss, without relying on your limited will-power and motivation! If you’ve tried to lose weight for far too long, it is clear that you’ve tried all manner of things - counting calories, carbs, fasting, avoiding certain foods, eating fluids only, working out like crazy, using diet pills, and more are just some of the things you may have tried.

There are quite a number of distractions that we are susceptible to on a daily basis. The key is to learn effective methods to get away from these distractions or to learn how to avoid them to achieve our goals. Distraction Addiction: How to Deprogram the Busy Mind shows the reader quick and easy methods that they can implement to do so. Nobody said that the process would be easy, but, in the long run, it can be achieved with the right mindset and the willingness to make the change.

By simply following a set of challenges, 7-Day Quit Smoking Challenge can help any smoker looking to quit - in just one week, as the title suggests. Moreover, it won't overwhelm you; the aforementioned practices found in each day take only minutes to perform.

¿Es negativo usar las redes sociales y el celular? ¡Por supuesto que no! Lo negativo es permitirles a las redes sociales y dispositivos móviles consumir tu tiempo, desenfocarte, perder de vista las prioridades y hacerte improductivo.

Lessons Learned from Sin Addiction is a book about one man’s fall from grace and the journey back. In these pages, we explore learning to recognize our fallen condition, our need for accountability, and our privilege and ability to trust our heavenly father to make a way out of our self-imposed wilderness. Sometimes, the road to recovery must start with disaster, but overcoming sin addiction is not only recovery, but redemption.

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

Alone. Forgotten. Ashamed. What do these words mean to you? What about junkie? Loser? To someone, these words become part of their everyday life. Does this mean they are no longer human? As the human race, do we completely understand the suffering others go through? And what do we do to help? Nothing.

Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach. This refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with recreational sugar.

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....