Adult Anxiety

Liste de produits
    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 11 h et 56 min
    • Date de publication: 2024-11-15
    • Langue: Anglais
    • Pas de évaluations
    • This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • Auteur(s): Ed Jones, Gary Cure
    • Narrateur(s): Kenn Stremme
    • Durée: 1 h et 18 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 5 h et 48 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Willa S. Sandmirt
    • Narrateur(s): Jeff Dos Santos
    • Durée: 20 h et 5 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
    • Auteur(s): Audrina Rain, Jane Austen
    • Narrateur(s): A. Sokol
    • Durée: 21 h et 48 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Complete Anxiety Relief Workbook for Teens to Feel Confident and Sleep Better
    • Auteur(s): Carla Picolli
    • Narrateur(s): Torin Andrus
    • Durée: 3 h et 55 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • Auteur(s): Reshad Nazari, Lema Hedayat
    • Narrateur(s): Mandy Biggers
    • Durée: 2 h et 25 min
    • Date de publication: 2023-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Go from Awkward to Awesome as You Overcome Social Anxiety with Practical Exercises to Use in Real Life as You Empower Yourself and Thrive Socially
    • Auteur(s): Kimberly Myrick
    • Narrateur(s): Madeline OBrien
    • Durée: 3 h et 25 min
    • Date de publication: 2025-02-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlocking Social Skills for Teens is here to help you navigate the social world with confidence and ease. You can overcome social anxiety and build meaningful connections in no time.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
    • Auteur(s): Blake Cameron
    • Narrateur(s): Tyla Shandro
    • Durée: 4 h et 12 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
    • Auteur(s): Jodi Aman
    • Narrateur(s): Jodi Aman
    • Durée: 5 h et 38 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • Pas de évaluations
    • If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a new way to relax and unwind at the end of a stressful day? We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
    • Auteur(s): Pradip N Das
    • Narrateur(s): Rory Young
    • Durée: 1 h et 18 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • Pas de évaluations
    • In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....

    Prix courant: 7,04$ ou 1 crédit

    Prix réduit: 7,04$ ou 1 crédit

    • Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 5 h et 2 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Days to a Brighter Future
    • Auteur(s): PJ Rae
    • Narrateur(s): DaMarius Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age
    • Auteur(s): Rene Clayton
    • Narrateur(s): Tarryn Sarcone
    • Durée: 3 h et 34 min
    • Date de publication: 2024-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Introducing " 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age"–your ultimate guide to mastering communication and transforming your social life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Darling Irene
    • Narrateur(s): Victoria Dickson
    • Durée: 4 h et 14 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • 5-Minute Mini Devotions for Teen Girls by DreamShine Publishing offers strength, emotional confidence, and God-centered anxiety relief. With practical tools for letting go of negative thoughts and building emotional resilience, this book guides you through life’s ups and downs with grace and faith.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • Auteur(s): James Bilbo
    • Narrateur(s): Ethan Samuel
    • Durée: 4 h et 3 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Devin Miller
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit