Adult Anxiety

Liste de produits
  • Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • Auteur(s): Zach Rodgers
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 39 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • Auteur(s): Michael Burbank
    • Narrateur(s): Evan Traasdahl
    • Durée: 2 h et 38 min
    • Date de publication: 2023-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
    • Auteur(s): Jodi Aman
    • Narrateur(s): Jodi Aman
    • Durée: 5 h et 38 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • Pas de évaluations
    • If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
    • Auteur(s): Teen Tribe
    • Narrateur(s): Kelli Lang
    • Durée: 3 h et 54 min
    • Date de publication: 2023-09-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
    • Auteur(s): Raven D. Hurst
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 11 min
    • Date de publication: 2022-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
    • Auteur(s): Leo Black
    • Narrateur(s): Dian Velázquez
    • Durée: 3 h et 15 min
    • Date de publication: 2024-08-23
    • Langue: Espagnol
    • Pas de évaluations
    • Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • Auteur(s): Amora K. Rose, James Sharma
    • Narrateur(s): Jane Ghazni
    • Durée: 1 h et 48 min
    • Date de publication: 2023-04-19
    • Langue: Anglais
    • Pas de évaluations
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
    • Auteur(s): Dakota Scott
    • Narrateur(s): Dakota Scott
    • Durée: 3 h et 47 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 60 Helpful Ways to Deal with Stress, Anxiety and Anger
    • Auteur(s): Janine Halloran
    • Narrateur(s): Janine Halloran MA LMHC
    • Durée: 2 h et 17 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Teen Girl's Guide to Beating Worry and Anxiety
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Lisa Larsen
    • Durée: 5 h et 3 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • A True Compelling Story About My Struggle With a Severe Anxiety Disorder and How I Overcame it Through Christian Faith Principles and Practical Techniques
    • Auteur(s): Daniela Parlane
    • Narrateur(s): Daniela Parlane
    • Durée: 2 h et 18 min
    • Date de publication: 2021-03-03
    • Langue: Anglais
    • Pas de évaluations
    • If Selective Mutism Had a Voice is the perfect biographical guide to support you with essential information that has proven to help people overcome this debilitating disorder....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 5 h et 11 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01 $ ou 1 crédit

    Prix réduit: 10,01 $ ou 1 crédit

    • Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
    • Auteur(s): B. CHARMICHAEL
    • Narrateur(s): Teddy Waffles
    • Durée: 2 h et 53 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Proven Techniques, Tools and Tips to Calmness
    • Auteur(s): Kate Hudson-Hall
    • Narrateur(s): Kate Hudson-Hall
    • Durée: 5 h et 39 min
    • Date de publication: 2023-04-07
    • Langue: Anglais
    • Pas de évaluations
    • In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 1
    • Durée: 5 h et 6 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    Prix courant: 14,24 $ ou 1 crédit

    Prix réduit: 14,24 $ ou 1 crédit

    • 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
    • Auteur(s): Teen Tactics
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 55 min
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit