Adult Anxiety

Self Help Social Anxiety For Adults Daily Thoughts Social Anxiety Disorder Overcoming Childhood Trauma Adult Anxiety Depression
Liste de produits
  • Page de couverture de Bible Bedtime Stories for Stressed Out Adults

    • Bible Bedtime Stories for Stressed Out Adults

    • Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
    • Auteur(s): Mike Gabe
    • Narrateur(s): A. Sokol
    • Durée: 20 h et 33 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation

    • Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

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  • Page de couverture de Enchanting and Magical Bedtime Stories for Stressed Out Adults

    • Enchanting and Magical Bedtime Stories for Stressed Out Adults

    • Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night
    • Auteur(s): Kelly Robins
    • Narrateur(s): Sallybeth
    • Durée: 11 h et 23 min
    • Date de publication: 2025-03-06
    • Langue: Anglais
    • Pas de évaluations

    • Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Stressed Out Adults

    • Bedtime Stories for Stressed Out Adults

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 5 h et 11 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations

    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Anxiety & Depression in Children and Teens

    • Anxiety & Depression in Children and Teens

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations

    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de ADHD & Marriage

    • ADHD & Marriage

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation

    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09 $ ou 1 crédit

    Prix réduit: 14,09 $ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Stressed Out Adults

    • Bedtime Stories for Stressed Out Adults

    • Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Aracelis Gotay
    • Durée: 4 h et 13 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations

    • Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Complex PTSD and Developmental Trauma Disorder

    • Complex PTSD and Developmental Trauma Disorder

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

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  • Page de couverture de The Ultimate Cbt Workbook for Adults with ADHD

    • The Ultimate Cbt Workbook for Adults with ADHD

    • Simple, Stress-Free Techniques to Regain Focus, Reduce Anxiety, and Boost Confidence in Just 2 Weeks
    • Auteur(s): Dean Middleburgh
    • Narrateur(s): Will Rixon
    • Durée: 4 h et 4 min
    • Date de publication: 2025-02-05
    • Langue: Anglais
    • Pas de évaluations

    • Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Anxiety Therapy

    • Anxiety Therapy

    • The Workbook Solution for Children, Adults and Relationships. Overcome Panic Attacks and Intrusive Thoughts. Rebalance and Relief from Worries/Depression. DBT/CBT Techniques. (Anxiety and Depression, Book 2)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 2
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations

    • This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Stressed Out Adults

    • Bedtime Stories for Stressed Out Adults

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations

    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de The Essential Social Skills Handbook for Teens

    • The Essential Social Skills Handbook for Teens

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • Auteur(s): Richard Meadows
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 28 min
    • Date de publication: 2022-02-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation

    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle

    • Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 14 h
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations

    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

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  • Page de couverture de Relaxing Bedtime Stories for Adults

    • Relaxing Bedtime Stories for Adults

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • Auteur(s): Alexander Mathis
    • Narrateur(s): Alexander Mathis
    • Durée: 5 h et 23 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations

    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Adults

    • Bedtime Stories for Adults

    • Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
    • Auteur(s): Cozy Nook Books
    • Narrateur(s): Alyssa Marie
    • Durée: 9 h et 40 min
    • Date de publication: 2024-08-05
    • Langue: Anglais
    • Pas de évaluations

    • This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Fantastical Bedtime Stories for Adults

    • Fantastical Bedtime Stories for Adults

    • Dreamy Bedtime Escapes: Serene Narratives and Calming Meditation Adventures to Combat Stress, Insomnia, Overthinking, and Anxiety
    • Auteur(s): Cassandra Moriz
    • Narrateur(s): Soothing Narratives Studio, Barbara Fernandez, Sean Lester
    • Durée: 21 h et 48 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations

    • Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety.

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

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  • Page de couverture de Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

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  • Page de couverture de Icelandic Fairy Tales - Soothing Bedtime Stories for Adults

    • Icelandic Fairy Tales - Soothing Bedtime Stories for Adults

    • Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
    • Auteur(s): A. W. Hall
    • Narrateur(s): Emily Murphy
    • Durée: 54 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • Pas de évaluations

    • Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

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  • Page de couverture de Mystical Bedtime Stories for Stressed Out Adults

    • Mystical Bedtime Stories for Stressed Out Adults

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 10 h
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations

    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    Essayer pour 0,00$
  • Page de couverture de CBT Workbook for Adult Mental Health

    • CBT Workbook for Adult Mental Health

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations

    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Life Skills for Tween Girls

    • Life Skills for Tween Girls

    • A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
    • Auteur(s): Aniela Publications
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 3 h et 34 min
    • Date de publication: 2024-07-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation

    • It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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