Adult Anxiety
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety
- Finding the Better Story (31-Day Devotionals for Teenagers)
- Auteur(s): Liz Edrington
- Narrateur(s): Susan Hanfield
- Durée: 3 h et 36 min
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As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God's big story—and learn how Jesus can bring you peace.
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Anxiety
- Finding the Better Story (31-Day Devotionals for Teenagers)
- Narrateur(s): Susan Hanfield
- Durée: 3 h et 36 min
- Date de publication: 2023-08-15
- Langue: Anglais
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As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned....
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Prix courant: 17,54$ ou 1 crédit
Prix réduit: 17,54$ ou 1 crédit
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Auteur(s): Skye Claire
- Narrateur(s): Teri Wellbrock
- Durée: 3 h et 41 min
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From the whispering forests to the starlit skies, you'll be transported to places where healing begins and joy flourishes. Let go of the stresses that have held you captive. By the end of each tale, you'll be ready to welcome restful sleep and wake up rejuvenated, ready to face the new day with renewed vigor.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Narrateur(s): Teri Wellbrock
- Série: The Best Bedtime Stories for Stressed-Out Adults: The Ultimate Collection of Relaxing Tales and Guided Meditations
- Durée: 3 h et 41 min
- Date de publication: 2023-09-28
- Langue: Anglais
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As the day's worries begin to fade, immerse yourself in a collection of soothing tales and transformative guided meditations that will transport you far from the stresses of the day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Auteur(s): Jennifer Shannon
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
- Date de publication: 2022-03-15
- Langue: Anglais
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Auteur(s): Kate Hudson-Hall
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
- Date de publication: 2023-04-07
- Langue: Anglais
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....
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Prix courant: 25,00$ ou 1 crédit
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Anxiety Girl
- Auteur(s): Lacey London
- Narrateur(s): Charlie Sanderson
- Durée: 5 h et 6 min
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?
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Anxiety Girl
- Narrateur(s): Charlie Sanderson
- Série: Anxiety Girl, Livre 1
- Durée: 5 h et 6 min
- Date de publication: 2018-04-05
- Langue: Anglais
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Break Through the Noise: Build Lit Social Skills, Discover How to Stop Doubting Yourself, Tackle Social Anxiety and Find Your Voice: Workbook for Teens and Young Adults
- Auteur(s): Mia Reyes
- Narrateur(s): Alexandra Slonina
- Durée: 3 h et 10 min
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Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.
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Break Through the Noise: Build Lit Social Skills, Discover How to Stop Doubting Yourself, Tackle Social Anxiety and Find Your Voice: Workbook for Teens and Young Adults
- Narrateur(s): Alexandra Slonina
- Durée: 3 h et 10 min
- Date de publication: 2021-11-12
- Langue: Anglais
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Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Auteur(s): Meredith Arina
- Narrateur(s): Gina Dobbs
- Durée: 7 h et 25 min
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrateur(s): Gina Dobbs
- Durée: 7 h et 25 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background....
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Prix courant: 25,00$ ou 1 crédit
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Auteur(s): Maggie Lovange, Renée Lovange
- Narrateur(s): Evah Hamilton
- Durée: 3 h et 26 min
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Narrateur(s): Evah Hamilton
- Durée: 3 h et 26 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 2 min
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
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Bedtime Stories for Adults
- Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
- Narrateur(s): Jane Ghaznavi
- Durée: 5 h et 2 min
- Date de publication: 2023-08-25
- Langue: Anglais
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....
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Prix courant: 25,00$ ou 1 crédit
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Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief
- Auteur(s): Alisha Kapani
- Narrateur(s): Brian Sullivan
- Durée: 14 h
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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Mystical Bedtime Stories for Stressed Out Adults & Kids: 2 in 1 Bundle
- Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief
- Narrateur(s): Brian Sullivan
- Durée: 14 h
- Date de publication: 2024-06-27
- Langue: Anglais
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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It's Probably Nothing
- The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
- Auteur(s): Casey Gueren, Jennifer Gunter MD
- Narrateur(s): Casey Gueren
- Durée: 6 h et 27 min
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.
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It's Probably Nothing
- The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
- Narrateur(s): Casey Gueren
- Durée: 6 h et 27 min
- Date de publication: 2021-10-05
- Langue: Anglais
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction....
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Prix courant: 25,23$ ou 1 crédit
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Conquering Teen Anxiety
- Simple CBT Techniques and Practical Knowledge for Facing Anxiety Head On
- Auteur(s): Norah Sharpe
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 3 min
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Do you feel like breaking down as soon as you get home? Are you always worried about what others might think about you? If you experience any of these, you may be suffering from anxiety. But don’t worry; you are not alone—and it’s not your fault. The pressure to do well in school, deal with expectations, and peer pressure from friends are just some of the culprits contributing to your feelings of dread.
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Conquering Teen Anxiety
- Simple CBT Techniques and Practical Knowledge for Facing Anxiety Head On
- Narrateur(s): Arielle Morisot
- Durée: 3 h et 3 min
- Date de publication: 2023-06-29
- Langue: Anglais
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Do you feel like breaking down as soon as you get home? Are you always worried about what others might think about you? If you experience any of these, you may be suffering from anxiety....
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Prix courant: 18,74$ ou 1 crédit
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From Teen Anxiety to Teen White Witch
- Escape Your Torment with the Guide to Magick for Unstoppable Self-Esteem
- Auteur(s): Moon Phase Press
- Narrateur(s): Megan Purvis
- Durée: 3 h et 21 min
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There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet. There is an air of mystery surrounding me they cannot quite figure out. But they respect it – because I respect it. I can no longer be touched by their frivolous ways, and now I’m going to show you how....
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From Teen Anxiety to Teen White Witch
- Escape Your Torment with the Guide to Magick for Unstoppable Self-Esteem
- Narrateur(s): Megan Purvis
- Durée: 3 h et 21 min
- Date de publication: 2021-08-02
- Langue: Anglais
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There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet....
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Prix courant: 18,74$ ou 1 crédit
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Auteur(s): True Teenz
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Date de publication: 2023-12-04
- Langue: Anglais
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
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Prix courant: 18,74$ ou 1 crédit
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Auteur(s): Lillian Middleton
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
- Date de publication: 2023-07-06
- Langue: Anglais
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....
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Prix courant: 25,00$ ou 1 crédit
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Auteur(s): Mark De Ross
- Narrateur(s): Mark De Rossa
- Durée: 5 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully.
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrateur(s): Mark De Rossa
- Durée: 5 h et 57 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Sound familiar? Well, then, what’s the key to a deep and wholesome rest? The answer is surprisingly simple: riveting stories and soothing background music.
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Fantastical Bedtime Stories for Stressed Out Adults
- Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
- Narrateur(s): Dakota Hatch
- Durée: 6 h et 21 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Embrace Deep Relaxation, Overcome Insomnia, and Finally Get A Good Night’s Rest.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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