Adult Anxiety

Liste de produits
    • Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
    • Auteur(s): John McLowen
    • Narrateur(s): Jada Antoine
    • Durée: 6 h et 58 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Finding the Better Story (31-Day Devotionals for Teenagers)
    • Auteur(s): Liz Edrington
    • Narrateur(s): Susan Hanfield
    • Durée: 3 h et 36 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT and ACT Skills to Help You Build Social Confidence
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 2 h et 31 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • Auteur(s): Zach Rodgers
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 39 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Proven Techniques, Tools and Tips to Calmness
    • Auteur(s): Kate Hudson-Hall
    • Narrateur(s): Kate Hudson-Hall
    • Durée: 5 h et 39 min
    • Date de publication: 2023-04-07
    • Langue: Anglais
    • Pas de évaluations
    • In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 58 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • Pas de évaluations
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 1
    • Durée: 5 h et 6 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
    • Auteur(s): Meredith Arina
    • Narrateur(s): Gina Dobbs
    • Durée: 7 h et 25 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 5 h et 2 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Emotional Regulation, & Anxiety Relief
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Brian Sullivan
    • Durée: 14 h
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
    • Auteur(s): Casey Gueren, Jennifer Gunter MD
    • Narrateur(s): Casey Gueren
    • Durée: 6 h et 27 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Simple CBT Techniques and Practical Knowledge for Facing Anxiety Head On
    • Auteur(s): Norah Sharpe
    • Narrateur(s): Arielle Morisot
    • Durée: 3 h et 3 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home? Are you always worried about what others might think about you? If you experience any of these, you may be suffering from anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Escape Your Torment with the Guide to Magick for Unstoppable Self-Esteem
    • Auteur(s): Moon Phase Press
    • Narrateur(s): Megan Purvis
    • Durée: 3 h et 21 min
    • Date de publication: 2021-08-02
    • Langue: Anglais
    • Pas de évaluations
    • There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 6 h et 21 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Embrace Deep Relaxation, Overcome Insomnia, and Finally Get A Good Night’s Rest.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit