Adult Anxiety

Liste de produits
    • Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
    • Auteur(s): Pocket Wisdom
    • Narrateur(s): Anna Butterworth
    • Durée: 4 h et 3 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 16 Relaxing Sleep Stories for Every Day Guided Meditation. A Mindfulness Guide for Beginners to Say Stop Anxiety and Fall Asleep Fast with Self-Hypnosis
    • Auteur(s): Dan Healing
    • Narrateur(s): Mike Rogers
    • Durée: 5 h et 44 min
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • If you want to achieve a state of thoughtless awareness, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
    • Auteur(s): Mental Health America
    • Narrateur(s): Max Meyers
    • Durée: 3 h et 17 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness....

    Prix courant: 20,98$ ou 1 crédit

    Prix réduit: 20,98$ ou 1 crédit

    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Relaxing Sleep Stories to Reduce Insomnia, Relieve Stress and Anxiety and Feel Better
    • Auteur(s): Kelly Burrows
    • Narrateur(s): Miranda Virdaeus
    • Durée: 3 h
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Relieve Your Body and Mind from Anxiety, Stress and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Donna Bay
    • Durée: 3 h et 6 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Sleeping well is important and these bedtime stories will help you fall asleep gently by relieving the stress and tension built up during the day....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
    • Auteur(s): Kassandra White
    • Narrateur(s): Randy Fuller
    • Durée: 3 h et 8 min
    • Date de publication: 2020-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding and Living with Anxiety and Depression
    • Auteur(s): Katherine Speller
    • Narrateur(s): Patricia Santomasso
    • Durée: 3 h et 8 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Carl Vernon
    • Narrateur(s): Carl Vernon
    • Durée: 3 h et 26 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • This groundbreaking book will give teenagers all the confidence, tools, and answers they need to overcome anxiety and deal with excessive stress and worry....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
    • Auteur(s): Donna Bollinger
    • Narrateur(s): Donna Bollinger
    • Durée: 2 h et 15 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Prep Meals, Manage Finances, Make Friends, Reduce Anxiety, Boost Confidence & More
    • Auteur(s): Emily Mae Rose
    • Narrateur(s): Elsa Wagner
    • Durée: 2 h et 53 min
    • Date de publication: 2024-07-02
    • Langue: Anglais
    • Pas de évaluations
    • From building relationships to managing finances, making sound decisions, and reducing anxiety, this book for teens provides practical, step-by-step guidance to help you thrive.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
    • Auteur(s): Naomi Randall
    • Narrateur(s): Naomi Randall
    • Durée: 3 h et 43 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
    • Auteur(s): Aila Salia
    • Narrateur(s): Emily Cox
    • Durée: 1 h et 10 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Boost Your Mood, Fuel Your Faith & Be Inspired
    • Auteur(s): Scriptseeds
    • Narrateur(s): Gabe Altenberger
    • Durée: 34 min
    • Date de publication: 2023-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you sometimes feel overwhelmed by the pressures of school, friends, and expectations from parents, coaches, and teachers and need a motivational boost? This inspirational 30-day affirmation challenge book can help you overcome your anxiety and fear of facing another unknown day....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
    • Auteur(s): Jennifer Williams
    • Narrateur(s): Belén Prieto
    • Durée: 2 h
    • Date de publication: 2023-12-03
    • Langue: Espagnol
    • Pas de évaluations
    • Desarrolla tu autoestima y reconoce que eres suficiente. Descubre consejos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuandovte sientas ansioso y estresado.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Master Communication Skills, Reduce Anxiety, Increase Self-Esteem, and Develop Lasting Relationships
    • Auteur(s): J.R. Caritas
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 37 min
    • Date de publication: 2023-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Avoid getting caught up in misunderstandings, learn how to clearly express what’s on your mind, and greatly improve your connections with others. If you think good communicators are naturally talented, think again....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
    • Auteur(s): Amora K. Rose, James Sharma
    • Narrateur(s): Jane Ghazni
    • Durée: 1 h et 48 min
    • Date de publication: 2023-04-19
    • Langue: Anglais
    • Pas de évaluations
    • You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit