Adult Anxiety

Liste de produits
    • A Practical Guide to Overcome Anxiety Stress and Phobia (Anxiety Workbook for Adult and Kids Volume)
    • Auteur(s): Bryan Amore
    • Narrateur(s): Leigh Ann Haga
    • Durée: 3 h et 59 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • There are many different types of anxiety disorders, and there are several additional, effective treatment options, including self-help strategies that can be used ASAP....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Techniques, Tools and Tips to Calmness
    • Auteur(s): Kate Hudson-Hall
    • Narrateur(s): Kate Hudson-Hall
    • Durée: 5 h et 39 min
    • Date de publication: 2023-04-07
    • Langue: Anglais
    • Pas de évaluations
    • In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety Girl, Book 2
    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 2
    • Durée: 5 h et 15 min
    • Date de publication: 2018-06-28
    • Langue: Anglais
    • Pas de évaluations
    • After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
    • Auteur(s): A. W. Hall
    • Narrateur(s): Emily Murphy
    • Durée: 54 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
    • Auteur(s): Casey Gueren, Jennifer Gunter MD
    • Narrateur(s): Casey Gueren
    • Durée: 6 h et 27 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Finding the Better Story (31-Day Devotionals for Teenagers)
    • Auteur(s): Liz Edrington
    • Narrateur(s): Susan Hanfield
    • Durée: 3 h et 36 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
    • Auteur(s): Hackney and Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 6 h et 51 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Complete Anxiety Relief Workbook for Teens to Feel Confident and Sleep Better
    • Auteur(s): Carla Picolli
    • Narrateur(s): Torin Andrus
    • Durée: 3 h et 55 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 11 h et 56 min
    • Date de publication: 2024-11-15
    • Langue: Anglais
    • Pas de évaluations
    • This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Devin Miller
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 58 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • Pas de évaluations
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 5 h et 52 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 6 h et 11 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 Days to Sleep Smarter and Better and to Eliminate Anxiety, Panic Attacks and Insomnia.
    • Auteur(s): Elizabeth Stone
    • Narrateur(s): Tippy Robinson
    • Durée: 3 h et 16 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with falling asleep because your brain won't stop worrying? Do you wake up tired and groggy because you keep having nightmares and panic attacks? Do you wish you could give your mind a break from anxiety? You're not alone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 1
    • Durée: 5 h et 6 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit