Adult Bedtime

Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play.

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

Are you stressed by your day job or other life problems? Does it have an impact on your sleep, so you never get a restful night? Would you like to revert to your childhood for a solution? We all need sleep, and it is absolutely essential that we get enough of it in sufficient quality to help us function.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

Have you experienced trouble falling asleep? Are you too stressed and find it difficult to relax? A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

Are you searching for a book that will inspire and empower the young women in your life? Look no further than "The Most Inspirational Women's Soccer Stories Of All Time". This collection of over 30 captivating stories is the perfect way to celebrate the power of women in sports and fuel their passion for soccer.

A collection of spiritual bedtime stories and sleep talks.

Time for Bed is a bedtime story for parents and adults. Ten desperate parents hire Wrinkles the Clown to scare their brats straight, then one-by-one, ten little brats all meet their supposed fate. This book makes a great gift for parents, but can be enjoyed by anyone who likes a good old fashioned creepy clown story, right before it's time to turn out the lights and go to sleep. Dad jokes, rhymes, and puns... this book has it all. Have friends that don't like clowns? This is the perfect gag gift for Halloween, Christmas, Hanukkah and birthdays! Let Wrinkles haunt your dreams tonight!

You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences. Some people neglect it and think that it is not an issue, not a big deal, but within time they realize that it doesn't go away automatically. So what is the solution? Have you ever read a bedtime story for a child? Even if you have never done it to yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself.

Thirty wonderful, calming stories for children to listen to at night before bed, a nap, or anytime really!

If you are searching for new and naughty real-life experiences, you are in the right place. All-new short sex stories, either experienced by myself or experienced by my friends or family. If you feel bored and want to dive into a world of dirty fantasy, listen to this audiobook and enjoy your time. I believe you can't imagine what is happening in the real world. Dive into the real world.

Meditation is the way to declutter the mind. It helps you in observing your life from a distance for a moment so that you can make conscious decisions. If you want to achieve a state of thoughtless awareness where every decision is simply not a reaction to the actions in the past, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

Whether you struggle with insomnia, anxiety, or simply seek a moment of pure relaxation, Sleep EZ: Bedtime Stories for Stressed-Out Adults is your invitation to escape the restlessness that plagues your nights. Allow these bedtime stories to be your companions, whispering in your ear as you surrender to the embrace of sleep.

¿Qué tal si la hora de dormir dejara de ser una pesadilla? Diseñado para ser escuchado, este libro contiene 9 historias relajantes para antes de ir a dormir que te ayudarán a dormir con un profundo, relajante y natural sueño. Una selección de palabras calmantes que pueden funcionar como un auxiliar del sueño sin m edicamentos, para conseguir la máxima relajación y pasividad.

Sono sicura che le poesie che ho scritto in questa raccolta le troverai semplici, piacevoli e interessanti; la loro lettura, sarà in grado di farti porre interrogativi che ti aiuteranno a riflettere su emozioni, sensazioni vissute e desiderate, e infine su questa realtà che, diciamocela tutta, ci ha disabituati a guardare in noi stessi.

Josie Byrne's life is spiraling out of control. Her parents are divorcing, her boyfriend, Nick, has grown distant, and her physics teacher has it in for her. When she's betrayed by the two people she trusts most, Josie thinks things can't get worse. Until she starts having dreams about a girl named Jo. Every night at the same time - 3:59 a.m. One night Josie awakes to a shadowy image of herself in the bedroom mirror - Jo. Josie and Jo are doppelgängers living in parallel universes that briefly overlap every 12 hours at exactly 3:59.

Roya desperately wishes she was above ground on a sunny patio watching the lake lap up on the shore. Instead, she finds herself trapped with the Lucidites. Her brother is mysteriously wasting away, and, at every turn, she finds a new betrayal. Just when she thinks she's finally escaping the Institute, a new danger unveils itself. A secret society of Dream Travelers has declared war on the Lucidites by abducting a head official. It's up to Roya to figure out who's behind it and how to save everyone she cares about most.

Ever wonder where your dreams come from? Or what caused those 10 inches of rain last Tuesday? Or who picks the color of autumn leaves? Brecker Drane knows, because he knows about The Seems. And soon you will, too. The Seems is the world responsible for making our world work. From the Department of Weather to the Department of Time, The Seems keep everything running - just the way we like it.