Adult Bedtime

Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.

This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away.

Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated? Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.

ASMR Bedtime Stories for Adults contains 10 relaxing short stories narrated in a soothing, softly spoken voice, to help you destress and slow down your racing mind before sleep. Each calming tale has been specially designed to contain no real plotline or overly stimulating action, but instead, lots of descriptions of relaxing scenarios and pleasant sensations (including some popular ASMR triggers). Join the characters in a stroll along the beach, a massage at the spa, a camping trip under the stars, and a visit to a majestic castle!

It is a time of peace between the warrior Clans, and all four are thriving. Then Firestar, leader of ThunderClan, discovers a terrible secret: The warrior ancestors of StarClan have lied to him. Firestar must embark on a perilous journey to right their wrong - and nothing will ever be the same again.

Thomas Ward is the seventh son of a seventh son, and apprentice to the local Spook. He has battled boggarts, witches, and the most powerful evils of the Dark. But his most trying task is yet to come. When Tom and the Spook are deceived by one they trust, they find themselves in the most terrifying danger yet. Blood-hungry creatures have invaded a sleepy village. Tom can save the Spook - and the whole county - but only by betraying one of his greatest allies. With everything on the line, Tom must have the courage to stand and fight, and to face a choice that could break his heart.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

In Coraline's family's new flat are twenty-one windows and fourteen doors. Thirteen of the doors open and close. The fourteenth is locked, and on the other side is only a brick wall, until the day Coraline unlocks the door to find a passage to another flat in another house just like her own.

Strange things are happening in Maya's tiny Vancouver Island town. First, her friend Serena, the captain of the swim team, drowns mysteriously in the middle of a calm lake. Then, one year later, mountain lions are spotted rather frequently around Maya's home and her reactions to them are somewhat . . . unexpected. Her best friend, Daniel, has also been experiencing unexplainable premonitions about certain people and situations.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word.

Maya Delaney's paw-print birthmark is the mark of what she truly is - a skin-walker. She can run faster, climb higher, and see better than nearly everyone else. Experiencing intense connections with the animals that roam the woods outside her home, Maya knows it's only a matter of time before she's able to Shift and become one of them. And she believes there may be others in her small town with surprising talents.

Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience. The calming music will soothe your soul. Relax, close your eyes, and rest as Jesus tells you his story and reads the Bible to you. As you focus on listening to him speak, the day’s tensions will vanish and you’ll experience a peace that surpasses all understanding as you sleep.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Bluestar has been prophesied to guide ThunderClan through a time of great turmoil. But dangerous secrets from her past haunt her every paw step - shadowy whispers that may destroy her...and her Clan.

Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.

Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.