Adult Development

Creativity is a gift shared by all, yet most of us have been led to believe that if we are not starving artists, musicians, or writers, then creative thinking is not something we are capable of. This just isn't true and to prove it I've brought together some of the best methods to trigger and retain that creative spark within.

This riveting memoir by Laura Davis, author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather’s incest deepened an already painful estrangement with her mother, Temme.

Tens of thousands of readers have studied and applied this practical guide to instruction in argumentation and communication since it was first published in 1961. In this fourth edition - the Fiftieth Anniversary Edition - authors Jon M. Ericson, James J. Murphy, and Raymond Bud Zeuschner have made significant revisions to improve the depth, flow, and clarity of this popular debater's handbook. With straightforward explanations and specific applications geared toward contemporary debate practice, this compact volume offers students and teachers clear-cut assistance.

No matter how you view success, there are many different ways to turn your life into a more successful one and this audiobook will show you how. You will learn about the growth mindset that will help you achieve success in life.

Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed.

Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.

Our country is in a profound crisis: a crisis of decency, of civility, of character. And families today are experiencing a new set of realities. Our best instincts are undermined at every turn, and our families, to which we turn in crisis, are feeling the strain. Working parents are harried, tired, and overextended. Mary Pipher understands this. She's a good listener, perhaps the best listener in America. And what she has to say goes straight to the heart.Confronted with today's challenges, parents feel helpless to protect their children from the enemy within their homes: the innapropriate television their kids watch for hours, the computer and virtual reality games that keep them from playing outside, when they should be learning from and about the real world. Compounding this is the fact that our psychological theories don't work anymore. These theories were developed decades ago, when families were tightly knit, relatively monolithic institutions, and they're dated. Pipher argues that such theories are of little help in our violent, sexualized contemporary culture. And while diagnosing the problem is the first step in curing it, Pipher offers ideas for simple actions we can all take to help rebuild our families and strengthen our communities.

Narcissistic parenting is very damaging and insidious. The parenting is always about the parent and never about the child, never about you. You learn to function, but with many defenses, and often hyper-alert to criticism. This prevents you from living a relaxed joyful life. You become super competent, always able to cope and to please others. In your relationships, this makes you a constant people pleaser, very co-dependent, or else super independent or counter-dependent.

Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

Picking up where her national bestseller, Dial Down the Drama, left off, Colleen O’Grady’s Dial Up the Dream supports you in navigating your daughter’s last days at home and her transition to adulthood. This emerging-adult stage can be even more stressful on both mother and daughter than the teen years, because the stakes are higher and the changes to the relationship more profound.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

In 2003, already an older father, National Book Award–winning novelist Tim O’Brien resolved to give his young sons what he wished his own father had given to him—a few scraps of paper signed “Love, Dad.” Maybe a word of advice. Maybe a sentence or two about some long-ago Christmas Eve. Maybe some scattered glimpses of their rapidly aging father, a man they might never really know. For the next fifteen years, the author talked to his sons on paper, as if they were adults, imagining what they might want to hear from a father who was no longer among the living.

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, certified parent coach, reveals evidence-based strategies for more-productive conversations with your child.

With My Face to the Enemy is one of the most provocative and wide-ranging anthologies on the Civil War to come along in years. Its illuminating essays examine the war from perspectives that were critical to its outcome - the larger-than-life personalities of its important players and the national strategies and key battle tactics that shaped the four-year-long crisis.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

Are you an adult with autism struggling to communicate your needs effectively? Are you a caregiver seeking to understand better and support your loved ones? Perhaps you're a professional aiming to provide tailored support to your autistic clients. Imagine a world where autism is not a barrier but a getaway to profound self-awareness, a life of improved communication, and the attainment of emotional balance.

Spending the night in juvie wasn't the worst thing to happen to seven-year-old Teresa that summer. When her much-anticipated cross-country vacation turns to abduction, Teresa is forced to care for her mother, sister, and twin brothers. Homeless, abused, and afraid in the slums of San Francisco's Tenderloin District, Teresa finds joy in her adventures while fantasizing of a better life. Keeping this dream alive throughout her childhood is what drives her to end the cycle of abuse and poverty.

Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.