Adult Development

If you've ever yearned for your parents' approval, felt the weight of their high expectations, or experienced the burden of unspoken obligations to care for them as they age, you're not alone. Too often, we hesitate to ask our parents about their lives, held back by mistaken beliefs or past conflicts. With warmth, wit, and vulnerability Amy Yip explores the profound influence her parents had on her life and offers you a roadmap to navigate conversations with your own parents.

There is a lot of information available to help children and teens work through their parents’ divorce. Unfortunately, that is not the same with adults who suddenly find themselves thrust into a situation of their parents divorcing. People often believe that the emotions surrounding such a pivotal event will not impact older individuals as harshly as a child or teens due to our being grown already. While our emotional intelligence is further developed, a divorce even for an adult child is traumatic, a large change, and often difficult to navigate positively.

If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.

Number one best-selling author Cathy Glass shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective.

Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp.

In the spirit of his New York Times best seller Love Poems for Married People and Love Poems for People with Children, as well as his wildly popular New Yorker pieces, Thurber Prize-winner John Kenney presents a hilarious new collection of poetry for anxious people.

Are you encountering certain issues parenting your teenage girls? Why do some parents find it easy to handle their daughters while others are feeling helpless? Are there secrets for successful and easy parenting techniques of teen girls? How can you be the best parent your teenage girl can listen to and trust in any situation? Roxanne Miles explains the never-failing ways to parent your daughter about love, money, and discipline, and get her to understand the importance of education without creating tension by using inductive reasoning.

At the age of 27, Whitney Dafoe was forced to give up his life as a photographer who traveled the world. Bit by bit a mysterious illness stole away the pieces of his life: First, it took the strength of his legs, then his voice, and his ability to eat. The Puzzle Solver follows several years in which he desperately sought answers. Whitney's father, Ron Davis, PhD, a world-class geneticist at Stanford University whose legendary research helped crack the code of DNA, suddenly changed the course of his career in a race against time to cure his son's debilitating condition.

If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!

Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.

There may be days when you want to give up. There may be days when you want to do something, but your mind is telling you "do not do it". There may be days when you want to be with a boy, and you know he is not a good person. My book talks about boyfriends, girlfriends (the difference in sisterly affection), peer pressure, and dating. I share some of my life experiences.

Limit Breaker and Tough Love are collections of stories designed to help you improve your communication skills.

Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.

The Adult Chair walks you through each of the chairs in your life, giving you a framework to understand why you do what you do and the root of the common challenges humans face. Chalfant then provides the “five pillars of healthy adults” that serve as fundamental building blocks of living as your healthiest adult self. Along the way, she offers processes, tools, exercises, and journaling prompts that you can plug into your life to get unstuck and transform your life each day.

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.

John Updike’s twentieth novel, like his first, The Poorhouse Fair (1959), takes place in one day, a day that contains much conversation and some rain. The seventy-eight-year-old painter Hope Chafetz, who in the course of her eventful life has been Hope Ouderkirk, Hope McCoy, and Hope Holloway, answers questions put to her by a New York interviewer named Kathryn, and recapitulates, through the story of her own career, the triumphant, poignant saga of postwar American art.

The Gambler brilliantly captures the strangely powerful compulsion to bet that Dostoevsky, himself a compulsive gambler, knew so well. The hero rides an emotional roller coaster between exhilaration and despair, and secondary characters such as the grandmother, who throws much of her fortune away at the gaming tables, are unforgettable.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Summer is a magical time in New York City and Carrie is in love with all of it - the crazy characters in her neighborhood, the vintage-clothing boutiques, the wild parties, and the glamorous man who has swept her off her feet. Best of all, she's finally in a real writing class, taking her first steps toward fulfilling her dream. This sequel to The Carrie Diaries brings surprising revelations as Carrie learns to navigate her way around the Big Apple, going from being a country "sparrow" - as Samantha Jones dubs her - to the person she always wanted to be.

Ever tried a 'quick' grocery run with your toddler, only to feel like you’ve walked into a circus, minus the entertaining clowns and popcorn? I know that scenario all too well. Parenting isn't about living up to everyone else's expectations but rather tuning into and accommodating our children's unique needs. This journey revealed something universal: our parenting struggles are real, and they're shared. Whether it's the frantic morning rush, persuading a child to eat their greens, or navigating an explosive tantrum in public, parenting is ripe with opportunities for growth.