Adult Development

In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.

What I Need 2 Succeed lists 26 character traits from A to Z that are common to all people of success. These values will become a person’s anchor as they row their boat through the uncharted waters of life.

Are restless nights stealing away your precious sleep? Do the anxieties of the day refuse to let you rest? It's time to discover the enchanting world of Nights of Peace Bedtime Stories for Stressed-Out Adults. Immerse yourself in a soothing symphony of words, and embark on a journey to ultimate relaxation, stress relief, and rejuvenation.

In the spirit of his New York Times best seller Love Poems for Married People and Love Poems for People with Children, as well as his wildly popular New Yorker pieces, Thurber Prize-winner John Kenney presents a hilarious new collection of poetry for anxious people.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

Creativity is a gift shared by all, yet most of us have been led to believe that if we are not starving artists, musicians, or writers, then creative thinking is not something we are capable of. This just isn't true and to prove it I've brought together some of the best methods to trigger and retain that creative spark within.

Ti accolli sempre i problemi degli altri anche quando non vorresti, reagisci in modo eccessivo davanti a piccole cose, hai sentimenti persistenti di rabbia, solitudine, tradimento o abbandono: se ti riconosci in questa descrizione potresti essere stato cresciuto da genitori emotivamente immaturi. La psicologa clinica Lindsay Gibson da anni studia gli effetti distruttivi che una genitorialità immatura può avere sui figli.

Trying to get your life together? Got three dead houseplants, no debit card and an exploded yoghurt in your bag? Useful, funny and life-affirming, Nobody Panic is an instruction manual for anyone with absolutely no idea what they're doing. From the creators of the critically acclaimed podcast comes a series of how-to guides for everything from job interviews to leaving a WhatsApp group, from understanding the oven to dealing with your best friend's new (astoundingly dull) partner. There's also a poem about taxes.

What does it mean to be young today?

In the summer of 2010, Robin Marantz Henig wrote a provocative article for the New York Times Magazine called "What Is It About 20-Somethings?" It generated enormous reader response and started a conversation that included both millennials and baby boomers. Now, working with her millennial daughter Samantha, she expands the project to give us a full portrait of what it means to be in your 20s today.

In the second edition of A Young Adult's Guide to Life, Chandler Rivinius updates his roughly sequential guide to overcoming the challenges young adults face while coming of age in post-2020 America. Chandler outlines a common-sense approach to making the most out of high school and college. This approach is based on his observations and his experiences growing up. From there he uses the same logic-based approach to cover the topics that are most important to becoming a successful adult.

Stop being needy, jealous, and clingy by understanding just one simple thing about your brain. Your last boyfriend told you that you were too intense and that he needed space. How familiar does that scenario sound, and how many times has it happened to you? Do your relationships break down out of the blue, leaving you clueless about what just happened? Psychology may have the answer for you. The secret behind your relationship failures could be hiding much closer than where you anticipate it to be...In your own head!

Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.

Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.

To understand your spouse, you've got to walk in his or her shoes. Ever feel like you're stepping on each other's toes? Then maybe it's time you put yourselves in each other's shoes. Of course that may sound uncomfortable. But it's easier than you think - and it will revolutionize your relationship. In fact, best-selling authors Drs. Les and Leslie Parrott reveal the little-known secrets of putting the time-tested strategy of trading places to work in your own marriage.

To turn back the tides of war, Queen Mother sent her most trusted warriors on a perilous journey across the Great Sea. But the elves were betrayed by one of their own. Only a handful survived the ambush that followed, only two reached the far shores. But they did not find quick allies. They found a kingdom under siege and a shattered alliance. The elves proved themselves to the men that defended Quashan'.

How often have you seen a teenage girl pretend to be perturbed, but secretly smile, when she is told that she acts or looks just like her mother? Fathers, brothers, and friends sometimes shake their heads in wonder as girls "turn into their mothers". This new collection from Chicken Soup represents the best stories from Chicken Soup's library on the special bond between mothers and daughters, and the magical, mysterious similarities between them.

What if you weren't the only guy that had trouble finding quality guy friends? And keeping them in your life? More than likely, you're not. Heterosexual males today are the loneliest demographic. Tragically, they are the ones that would benefit the most from friendship as they suffer from higher cases of depression and suicide. But isn't it just so awkward to go talk to another guy you don't know and try to be his friend? This audiobook will show you how to fill this void in your life without awkwardness, looking silly, feeling gay, or embarrassing yourself.

Are you an adult with autism struggling to communicate your needs effectively? Are you a caregiver seeking to understand better and support your loved ones? Perhaps you're a professional aiming to provide tailored support to your autistic clients. Imagine a world where autism is not a barrier but a getaway to profound self-awareness, a life of improved communication, and the attainment of emotional balance.

The parenting journey with a child with ADHD is much different than that of the average child. There are many special challenges and needs, and it can be very hard to help your child in school, at home, and in social situations. You may feel overwhelmed by their behavior and frustrated by their lack of motivation and general inability to follow instructions. This guide is packed with strategies, tips, and advice for parents of children with attention deficit hyperactivity disorder (ADHD) to help guide you through the challenges and rewards of raising a child with ADHD.

Embark on a dreamy escape with "Fantastical Bedtime Stories for Adults." Immerse yourself in a collection of bedtime tales designed to transport you to serene narratives and calming meditation adventures, offering solace in the face of stress, insomnia, overthinking, and anxiety. Picture this: Instead of grappling with the strains of the day and wrestling with anxious thoughts, envision yourself entering a realm of enchanting stories and soothing meditations crafted to gently guide you into a restful night's sleep.