Adult Development

How often have you seen a teenage girl pretend to be perturbed, but secretly smile, when she is told that she acts or looks just like her mother? Fathers, brothers, and friends sometimes shake their heads in wonder as girls "turn into their mothers". This new collection from Chicken Soup represents the best stories from Chicken Soup's library on the special bond between mothers and daughters, and the magical, mysterious similarities between them.

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

It doesn't matter how many mistakes you have made in the past, you can gain the sets of skills to be successful in creating lasting mutually beneficial friendships in the present - with powerful contacts. You can use social skills to create satisfying romantic relationships with a beautiful individual of the opposite gender. It is healthy to be part of a supportive peer network or to be part of a group of people that share similar life goals as you do. After all, the human being is a social animal. You have a lot to offer to the world, as does the world to you!

Trying to get your life together? Got three dead houseplants, no debit card and an exploded yoghurt in your bag? Useful, funny and life-affirming, Nobody Panic is an instruction manual for anyone with absolutely no idea what they're doing. From the creators of the critically acclaimed podcast comes a series of how-to guides for everything from job interviews to leaving a WhatsApp group, from understanding the oven to dealing with your best friend's new (astoundingly dull) partner. There's also a poem about taxes.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her.

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.

Winner of the 1982 National Book Award for Biography, Mornings on Horseback is the brilliant biography of the young Theodore Roosevelt. Hailed as a masterpiece by Newsday, it is the story of a remarkable little boy, seriously handicapped by recurrent and nearly fatal attacks of asthma, and his struggle to manhood.

At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying.

Introducing A Teen's Guide to the 5 Love Languages, the first-ever edition written just to teens, for teens, and with a teen's world in mind. It guides emerging adults in discovering and understanding their own love languages as well as how to best express love to others.

Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain, Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.

There is a special bond between mothers and their sons, and it never goes away. This book contains some of the best stories and poems from Chicken Soup's library honoring that lifelong relationship between mothers and their male offspring.

From the author of The Kite Rider comes another great historical novel, this time set in the American west, where the residents of a new settlement struggle against nature and the railroad to keep their town alive. Pulse-pounding adventure, moments of gut-bustin' humor, and a deeply moving sense of community, make Stop the Train! a must-listen.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

One of the greatest of French novelists, Balzac, trained as a lawyer, was a great judge of human nature. In 1833 he conceived the idea of linking together his novels so that they would comprehend the whole society in a series of books. This plan eventually led to 90 novels and novellas (including more than 2,000 characters) that he called "The Human Comedy". Balzac's huge and ambitious plan drew a picture of the customs, atmosphere, and habits of the bourgeois France.

Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.

In Rethinking Your Teenager, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence, but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.

With My Face to the Enemy is one of the most provocative and wide-ranging anthologies on the Civil War to come along in years. Its illuminating essays examine the war from perspectives that were critical to its outcome - the larger-than-life personalities of its important players and the national strategies and key battle tactics that shaped the four-year-long crisis.