Adult Development

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Five best-selling vocabulary test, job, and life preparation titles combined for deeper learning through variety and repetition. Here are 100 and 300 core SAT and GRE words - 100 and 300 words to sound smarter and be more accepted in the workplace and in all of your activities, as well as in your career development. Few things impress as much as a good word in the right spot. The last is a complete vocabulary with 1,500 words. All have been-best sellers on Audible.com and elsewhere.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Summer is a magical time in New York City and Carrie is in love with all of it - the crazy characters in her neighborhood, the vintage-clothing boutiques, the wild parties, and the glamorous man who has swept her off her feet. Best of all, she's finally in a real writing class, taking her first steps toward fulfilling her dream. This sequel to The Carrie Diaries brings surprising revelations as Carrie learns to navigate her way around the Big Apple, going from being a country "sparrow" - as Samantha Jones dubs her - to the person she always wanted to be.

For those on the autistic spectrum who are trying to make their way through the complicated world of relationships, Catherine Dane's audiobook Relationship Success for Adults with Autism Spectrum Disorder and Asperger's Syndrome: A Comprehensive Practical Guide is an invaluable tool.

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.

Stop being needy, jealous, and clingy by understanding just one simple thing about your brain. Your last boyfriend told you that you were too intense and that he needed space. How familiar does that scenario sound, and how many times has it happened to you? Do your relationships break down out of the blue, leaving you clueless about what just happened? Psychology may have the answer for you. The secret behind your relationship failures could be hiding much closer than where you anticipate it to be...In your own head!

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

This riveting memoir by Laura Davis, author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather’s incest deepened an already painful estrangement with her mother, Temme.

What does it mean to grow up without a sense of who you are and where you come from? Julie is adopted. She’s also a twin. Because their adoption was closed, she and her sister lack both a health history and their birth parents’ names - which becomes an issue for Julie when, at 48 years old, she finds herself facing several serious health issues.

Get to know yourself, your partner(s), and your friendships through the full constellation of your astrological self! In Signs & Skymates West African astrologer Dossé-Via Trenou uses her signature whole-chart approach to reveal how your Sun, Moon, Rising, Mercury, Venus, and Mars signs contribute to astrological compatibility—and serve as the basis for romantic and platonic relationships, as well as your all-important relationship with yourself.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.

Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.

The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.

Limit Breaker and Tough Love are collections of stories designed to help you improve your communication skills.

Elderly Parent Caregiver Guide is the ultimate guide for adult children who are or will become their parents’ caregivers. Filled with valuable information and ideas, this book offers hope, support, and plenty of practical advice for anyone caring for their elderly parents. As the author guides you through the maze of caregiving, she shares her knowledge as a nurse and examples from her own journey of caregiving for her elderly parents.

What does it mean to be young today?

In the summer of 2010, Robin Marantz Henig wrote a provocative article for the New York Times Magazine called "What Is It About 20-Somethings?" It generated enormous reader response and started a conversation that included both millennials and baby boomers. Now, working with her millennial daughter Samantha, she expands the project to give us a full portrait of what it means to be in your 20s today.

In Such a Pretty Fat, Jen Lancaster learned how to come to terms with her body. In My Fair Lazy, she expanded her mind. Now, the New York Times best-selling author gives herself - and her generation - a kick in the X, by facing her greatest challenge to date: acting her age. Jen is finally ready to put away childish things (except her Barbie Styling Head, of course) and embrace the investment-making, mortgage-carrying, life insurance-having adult she's become.

Oscar Wilde's first play confronts the hypocrisy of public "morality" compared with genuine, private kindness. The reasons for its continued popularity are not difficult to identify: the play's witty dialogue contains many of Wilde's most quoted aphorisms, its stylish setting provides opportunities for elegant presentation, and its cast of memorable characters play out a story which is genuinely moving. This new audio production brings together a full cast worthy of Wilde's creative genius.