Adult Development

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.

Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

Elderly Parent Caregiver Guide is the ultimate guide for adult children who are or will become their parents’ caregivers. Filled with valuable information and ideas, this book offers hope, support, and plenty of practical advice for anyone caring for their elderly parents. As the author guides you through the maze of caregiving, she shares her knowledge as a nurse and examples from her own journey of caregiving for her elderly parents.

Now you can gain a super-sharp memory, quickly and easily, while you drive, exercise, or relax. The breakthrough techniques in this program are the result of intensive research into the best way to train the human mind.

In The Motivated Young Adult’s Guide to Career Success and Adulthood, best-selling author and parenting advice expert Bukky Ekine-Ogunlana draws on extensive experience helping families and teenagers to offer you proven methods for making the challenging transition from high school and college life to adulthood and maturity. Now is the time to prepare yourself or your teenage daughter or son for the life-changing transition to being an adult and becoming self-sufficient.

Discover the key to building genuine connections, expanding your social circle, and transforming your social life in this game-changing audiobook! Are you an introvert struggling to express yourself authentically in social settings? Do you yearn to break free from the confines of your shell and develop the skills to connect with anyone? Are you ready to cultivate real friendships, influence others positively, and create a vibrant social life that brings you joy and fulfillment? Rest assured, this audiobook knows your struggles and equips you with the necessary tools for social success!

In this raw yet enchanting collection of poems and essays, Tyler Gaca dreamily navigates themes of magic and queerness, offering readers an intimate look inside his mind and his worlds, real and imagined. The writings in Gentle Chaos reflect on growing up queer and in love with magic, discovering yourself and your place in the world, and daring to seek out love and hope. The result is a whimsical, vulnerable, and transporting journey into the gentle chaos within us all.

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you have the social skills so you can connect with any person you want? Start improving your social and conversation skills with A. V. Mendez's daily actionable guide that will give you the best ideas to master the art of having a conversation and eliminate the fear of talking to people. The goal of Improving Your Social and People Skills Guidebook is to give you 77 easy-to-apply ideas that stick - not just flash in the pan methods that will stop working a week from now.

Blue Star Grit is the emotional journey of a parent and her defiant child embracing the struggle that allowed them to shift from pain to peace—and after tragedy struck with Bart’s death, from grief to gratitude. Whether you’re struggling to discipline a kid, heal family relationships, or grieving for a loved one, Ginny and Bart’s story will prove the struggle is the catalyst for powerful growth.

As a parent, your role changes drastically after your kids grow up. You fear heartache and strained relationships when your children choose difficult—even seemingly wrong—paths. Love, Pray, Listen is the gracious, practical resource you need for navigating the rocky terrain of parenting grown-ups. Mary DeMuth offers a robust theology for long-term parenting gleaned from the discipleship model Jesus exemplified, one carefully applying his way of expressing love. This is your invitation for spiritual growth and a path toward fulfilling relationships with your adult children.

Learn how to create and tell spellbinding oral stories for the special children in your life with The Storyteller's Kit Box. Children’s author and story weaver Judy Hubbard shows how easy it is to build magical stories using a simple four-step approach - character, setting, action, and resolution - and an armada of great story themes. The Storyteller’s Kit Box provides helpful tips on story delivery, instructions for creating props bags and story boxes...and sample stories to get you started.

Danu has been learning about Narcissistic Personality Disorder for nearly two decades and has corresponded with many thousands of daughters of narcissistic mothers in that time. This has given her a unique insight into narcissists’ behaviour and its impact on their long-suffering daughters and other victims. The information in this book will of course not force you to go No-Contact: the choice always remains with you, as it should. What it will definitely do is to enable you to make a true choice from a place of strength and certainty.

From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.

Picking up where her national bestseller, Dial Down the Drama, left off, Colleen O’Grady’s Dial Up the Dream supports you in navigating your daughter’s last days at home and her transition to adulthood. This emerging-adult stage can be even more stressful on both mother and daughter than the teen years, because the stakes are higher and the changes to the relationship more profound.

El vínculo amoroso e imperfecto que tenemos con nuestra madre se convierte en el estambre con que tejemos historias agridulces a lo largo de nuestra existencia. Todos hemos tenido una madre con una historia personal específica, única, imperfecta, que tal vez nos ha lastimado con conciencia o sin ella. Cuentan las historias del ser que quien armoniza el vínculo con su madre se ha reconciliado con su vida en plenitud.

Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.

In “Another Way of Living: : A Journey to Infinite Peace, Immense Joy, and True Freedom,” Dr Snezhana Djambazova – Popordanoska, a worldly renowned counsellor and mindfulness expert, reveals the key self-limiting beliefs that create suffering, rob us of joy and distract us from happiness. This transformative book offers proven therapeutic tools, and practical strategies that can put you in touch with your inner thoughts and feelings, increase your self- esteem and find your true self.

Este libro explora la profunda conexión entre nuestros sentimientos, pensamientos y hábitos, y cómo estos elementos combinados pueden moldear y transformar nuestras vidas. Partiendo de la premisa de que los sentimientos son el lenguaje del cuerpo y los pensamientos el lenguaje del cerebro.