Adult Development

Studies show that 40 percent of young adults believe that high school or college did not prepare them for the “real world”. Essential Life Skills for Teens and Young Adults is a practical guide to help you adopt vital living skills that cover the basics of being independent while also enjoying life as you should!

Relax, unwind, and de-stress daily with the help of these relaxation and meditation techniques. If you're just starting out with meditation or you would like to learn more about meditation, this book is geared towards anyone who is wanting to learn. In this step by step guide, you will learn the different types of different relaxation and meditations techniques in order to help you unwind and de-stress.

Michael Padraig Acton’s 30+ years of experience in psychological therapy, systemic life coaching and counselling, plus insights from leading international experts, are packed into this accessible, unmissable guide that will empower caregivers to take positive action to improve their parenting skills from a place of authenticity and honesty. Dealing with teenage behaviour, tackling loneliness, drugs and alcohol, online gaming, sex and more, Raw Facts from Real Parents explores the many challenging issues that parents encounter every day.

Is there one adult too many living in your home? If you have adult children living at home and showing no signs of wanting to leave the nest, then it’s time to get a new prescription and look at this situation from a completely new set of lenses. New Lenses is the ideal resource to help kickstart the transformation to becoming the you who will create a positive ripple of change. Your dreams and goals depend on it!

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life’s inevitable obstacles. Empower Your Edge!

Whether you’re young or old, there’s no reason not to take your own health into your hands. If you’re looking to add some mental and physical strength, stress relief, and a more adaptive mindset, then yoga is a perfect way to begin building these traits.

Every year, tens of thousands of children write to Highlights magazine, sharing their hopes and dreams, worries and concerns, as if they were writing to a trusted friend. From the beginning, the editors at Highlights have answered every child individually. Longtime editor in chief Christine French Cully has curated a collection of this remarkable correspondence (letters, emails, and poems) in Dear Highlights - revealing an intimate and inspiring 75-year conversation between America’s children and its leading children’s magazine.

We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress.

You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.

Insightful and irreverent, one baby boomer helps Generation X parents to find humor in the family situations boomerang children have caused and continue to cause. These situations include frustration, exasperation, carpal tunnel, early menopause, flatulence, and Prozac-induced stupor.

The heroes and heroines of myth and folklore always have to overcome extraordinary challenges: and more often than not, these challenges involve a giant, a ghost, or a goblin. Jerry Nelson, the voice behind some of the most famous characters in children's television, including Sesame Street's Count von Count, narrates this action-packed collection. His inventive repertoire of growling giants and squeaky goblins will delight young listeners as the drama of the stories sets their imaginations on fire.

Parenting is hard. It’s an unspoken contract to raise another human until they can act like an adult. Hopefully, one that doesn’t suck. To rise to the challenge, we might attempt to take the good aspects of what our parents modeled as we simultaneously try to eradicate or change the bad. This book will help you reduce the failures and the impending impact by introducing ideas and principles you may never have considered and weren’t likely modeled for you. Finding the balance and blessing in the muck and mire of parenting is the target. You can do this! You are capable.

Insomnia and sleep deprivation are two of the worst conditions to suffer from, but millions of people experience both of them every single year. If you're struggling to sleep at night, there is a decent chance you will have tried many different sleep aids in the past. However, you've almost certainly never tried listening to absolute nonsense, and that's where you've been going wrong.

Do you want to learn what are some of the proven differences between boys and girls? Are you interested in common patterns in development that girls exhibit? Would you like ideas and strategies for how to handle issues that many girls struggle with? Parenting Girls is a guide to a girl's development, from a baby up through young adulthood. Each chapter identifies a stage in a girl's life and looks at what to expect, common challenges, and possible solutions and strategies to raise girls.

Step into a world where your high sensitivity is not a burden, but your greatest asset. "The Highly Sensitive Young Adult" is a groundbreaking guide designed specifically for young adults who feel overwhelmed by their acute sensitivity. This book isn't about fixing you; it's about embracing and empowering your unique trait.

우리는 언제 자신이 어른이 되었다고 느낄까? 나이의 많고 적음, 결혼과 자녀의 유무, 자산의 정도 등으로 어른을 판단하던 시대는 지냈다. 어쩌다 보니 어른이 되었다고 말하는 사람이 많은 걸 보면 어른이 되는 건 결코 쉬운 일이 아니다. 어른의 정의와 기준은 명확하지 않지만 과거에 대한 후회보다는 반성, 현재에 대한 아쉬움보다는 받아들임, 미래에 대한 막연한 기대보다는 확실한 목표가 섰을 때 우리는 비로소 어른에 가까워진다고 할 수 있다.

“A thinking mind is an active mind” they say. This book is meant for general consumption, specifically for children and teenagers between the ages of seven to 16. This book was inspired by you, yes you! And it aims at clarifying and making their minds ready for the outside world as they grow. It is an avenue for youths of these ages to put on their thinking caps and questioning spirits so they can know more about the world they live in. This book has many benefits, resources, and qualities to add to their lives, as well as impact to make in their daily lives.

Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed.

Packed with a whopping 250+ hilarious and head-scratching adult facts, this brilliant book will open your mind to crazy facts of life, bizarre biology, and all kinds of titbits which you might wish you didn’t know. Designed to be a funny and entertaining gag gift for your spouse or partner, this book offers the perfect way to spend time together, bond through laughter, and pass the time in a creative new way.